Mostrando resultados por autor "Mindfulness" en Todas las categorías

Violinist & Composer Will Taylor shares short talks from his life with an invitation to be inspired, feel joy, curiosity, connection and community. Interviews and short performances, plus behind the scenes visits at concerts, elder-care centers, workshops, events, nature walks and more. Every episode concludes with a piece of music with a story or commentary about it. Will's been an Austin music icon for over 20 years, collaborating with folks such as Willie Nelson, Pearl Jam, Luciano Pavarotti, Gary Clark Jr., Shawn Colvin, and more...

https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...

A series of talks to help understand the human condition. Course draws from the spiritual traditions of Buddhism, Taoism, Yoga, Hinduism, Modern Spiritualism, Rumi, Confucian Philosophy, Stoic Philosophy, Cynic Philosophy, Socratic/Platonic Philosophy. Cost of each talk is one good deed, to be completed within 1 year.* The deed must be sincere to count, such that the doer feels something inside when the deed is complete. *If the deed is not done within a year, May the Universe Force 3 Good Deeds into your Path, to be completed under compulsion, to fulfill the exchange.

In this podcast designed for songwriters and creatives, I’m here to help take you from intimidated, anxious, insecure, and frustrated to self-assured, prolific and successful with your songwriting abilities. I got tips back-pocket tools, stories, interviews & more. I created my music and mindfulness business because here’s where I was at – I knew how to write a song, but what I was lacking was the inner confidence and intuitive connection. Once I started applying mindfulness techniques to my musical life, everything changed. Lisa McEwen: it’s my mission to help you on your musical ...

「サボる・逃げる」という選択肢がなく、つい頑張りすぎてしまう人々へ！ ラジオパーソナリティのニキさん、スタートアップ界隈でゴリゴリ働くヒロさん、つい頑張り過ぎてしまう社会人2年目のまーくんが「なぜ私たちはこんなにも頑張りすぎてしまうのか？？」を探求しながら、頑張りすぎず、日常から逃避する術を学んでいくPodcast番組です。 毎週日曜夜21時配信！ ーーーーーーーーーーーーーーーーーーーーーーーー リスナーの...

Genug ist genug. Vom Ablaufdatum einer übersättigten Gesellschaft. Themen, die uns als Gesellschaft bewegen, inspirierende Gespräche, authentische Interviews, interaktive Sessions wie mindful in art, mindful in concert, mindful in poetry, mindful in science u. v. m. Taucht mit uns ein in die Kunst des einfachen Lebens. Ganz undogmatisch, frei, humorvoll, leicht und ehrlich. Viel Freude beim Lauschen.

Almost everyone is prone to anxiety, especially when our partner suddenly exhibits some traits that we are not sure we have seen before. According to Abraham Maslow’s hierarchy of human needs, love and security are basic needs. Although many people are in a relationship with someone they love, they feel insecure, anxious, and worried that the worse would happen someday. The essence of writing this book is because I want people to realize that the mind can be appropriately utilized, and a healthy relationship is possible.

Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.

Ayurveda was established in ancient India over as a comprehensive science of medicine. In Ayurveda, everything and everyone on the planet is seen as interconnected. Three doshas or constitutions in Ayurveda are vata (air), pitta (fire), and kapha (earth). All three of these energies are present in every human body and mind, though most people are dominant in one or two of the doshas.

Are you looking to gain more confidence and poise? Would you like to overcome social anxiety and awkwardness? Introverts are typically quiet, reserved, and introspective. Unlike extroverts who gain energy from social interaction, introverts often need to spend time in solitude and silence in order to regain balance.

Meditation for kids is not a taboo anymore. Hundreds of studies have shown that children who meditate regularly show more compassion, self-control, and generosity. The three meditation tracks in each audiobook were written and recorded by a licensed professional.

Un podcast para ayudarte a comprender y enfrentar mejor tu día a día. Carmen Paz Molina, Loreto Molina y Bruno Solari son “Principiantes”. Una presentación de Consultora Mindfulness.

Spirituality & Mindfulness episodes of the popular The Creative Process podcast. We speak to spiritual leaders, mindfulness experts, great thinkers and authors, elders, artists, musicians and others discuss paths to faith, connection, and creativity. To listen to ALL arts, education & spirituality episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with writers, artists &...

Audios con meditaciones guiadas mindfulness para disminuir el estrés y la ansiedad.

Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, ...

Mindfulness is becoming more widely practiced around the world because it is scientifically proven to help reduce stress, anxiety, depression — and improve our resilience and overall wellness — and that’s exactly what the world needs right now. We explore what is perhaps the most challenging aspect of mindfulness: being more present in our daily lives and bringing more compassionate awareness to our relationships, ourselves, and beyond.This podcast is sponsored by the Austin Mindfulness Center.

The Center for Mindfulness in Public Safety provides research-based training and consulting in Mindfulness-Based Interventions (MBIs) such as Mindfulness-Based Wellness and Resilience (MBWR).

Chakras are the seven energy centers of your body. They make sure that life energy flows to each of your cells and that negative energies flow out safely, without clogging up your body. You can’t see your chakras on an X-ray, but they play a vital role in the normal functioning of your body and mind.

Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"

The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; help your child’s brain, social skills, and communication skills to develop; build confidence and self-esteem; and much more.