Showing results for title "The Fix" in Relationships, Parenting & Personal Development

If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.

Have you ever found yourself wondering “Why do I want more than I have?” Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring.

Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships? Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook is an incredible resource to drain your own inner toxicity and live life to the full like never before.

Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.

When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.

Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.

With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.

Anxiety is uncomfortable. When you're anxious, you want relief fast. But, some of the best anxiety reducing strategies feel counterintuitive. These seven strategies are backed by science and when you put them into practice, you can manage your anxiety and feel empowered to live a more fulfilling life. Some of the things I talk about today are: How to embrace uncertainty A tool that reduces worrying How to conquer specific fears How to learn to trust your opinions How to overcome perfectionism Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool ...

Hey Everyone! We've come to the end of another book! How did you find it??? In todays episode we continue to cover Part 4 and finish the book with part 5 and touching on part 6. Such an interesting conversation! Chapters 12-17: Chapter 12 - An Epidemic of LonelinessChapter 13 - Spiritual StarvationPart 5 - Special care for special cases Chapter 14 - Mommy BrainChapter 15 - Senior momentsPart - 6 The Brain Fog fix programme -Chapter 16 & 17 Overview and Day by Day We will be doing The Brain Fog Fix Programme Live end of Oct early Nov so dont forget to join our whatsapp and Facebook community ...

In this episode of the Modern Indian Parent Podcast, Sanchita and Rinie discuss the common sleep challenges faced by toddlers and the mistakes parents often make. They explore three major mistakes: having a bedtime that is too late, relying on bottle feeding to help toddlers sleep, and not teaching toddlers to fall asleep independently. The conversation emphasizes the importance of establishing healthy sleep habits early on to ensure better sleep for both children and parents. Chapters 00:00 Introduction 00:53 3 Big Toddler Sleep Mistakes Parents are Making 02:02 Mistake #1 - Mistiming the ...

IN THIS EPISODE:👉Fix the Past👉Bigger Problems are Better!👉What is Transgression, actually?!💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change ...

In recent years, the world of politics has taken a series of disastrous wrong turns. We have witnessed leaders who can't - or shouldn't be allowed to - lead, policies that are either self-serving or don't work, and world views that are corrosive or short term. Alastair Campbell's aim in But What Can I Do? is twofold: to explain why things have gone so wrong, and to show what we can to help put them right. A mix of polemic, analysis and practical advice, this is a political masterclass from a master political commentator and strategist.

MEN: Are you in a dead bedroom (sexless marriage)? Divorced and don't want to go through that nightmare again? YOU ARE NOT ALONE. There are A LOT of men out there not happy with the level of intimacy in their marriage. What I know is that my own experience (nine very happy and very satisfying years in my new relationship/marriage) and the experience of hundreds of other men I have interviewed have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for thousands of other men just like you.

By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".

After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco’s Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells her story of transformation from homeless heroin addict to stable mother of three - and the hard work and hard lessons that got her there. Rather than dwelling on the pain of addiction, Tracey focuses on her journey of recovery and rebuilding her life.

Worship leader and recording artist Laura Story's life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. Their lives would never be the same. Yes, with God all things are possible. But the devastating news was that no cure existed to restore Martin's short-term memory, eyesight, and other complications. The fairy-tale life Laura had dreamed of was no longer possible. And yet in struggling with God about how to live with broken dreams, Laura has found joy and a deeper intimacy with Jesus.

An unconventional way to fix your spouse to discover the love and intimacy you deserve. Learn about a true and gripping story of a young couple who fell in love, got married, and then survived betrayal, lies, and deceit. They both tried to fix the other with their own tools to no avail. Finally, they discovered powerful tools that not only build relationships but also revive the most hopeless ones. Their final chapters reflect romance that even romance novels can't replicate.

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.