Showing results by publisher "Tantor Audio" in Health, Lifestyle & Relationships
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Wearing My Mother's Heart
- By: Sophia Thakur
- Narrated by: Sophia Thakur, Nalini Thakur
- Length: 1 hr and 7 mins
- Unabridged
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In her heartfelt second poetry collection, Sophia Thakur takes us on an emotionally charged journey through the lives of women in the past and considers what it means to be a woman today. Exploring topics such as identity, race, politics, mental health, and self-love, she weaves together the voices of a grandmother, mother, and daughter and examines how previous generations have given us the freedom to speak out.
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Wearing My Mother's Heart
- Narrated by: Sophia Thakur, Nalini Thakur
- Length: 1 hr and 7 mins
- Release date: 10-10-23
- Language: English
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Somebody Give This Heart a Pen
- By: Sophia Thakur
- Narrated by: Sophia Thakur
- Length: 1 hr and 19 mins
- Unabridged
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Be with yourself for a moment. Be yourself for a moment. Airplane mode everything but yourself for a moment. From acclaimed performance poet Sophia Thakur comes a stirring collection of coming-of-age poems exploring issues of identity, difference, perseverance, relationships, fear, loss, and joy.
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Somebody Give This Heart a Pen
- Narrated by: Sophia Thakur
- Length: 1 hr and 19 mins
- Release date: 08-22-23
- Language: English
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- By: Sheri Van Dijk MSW
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Unabridged
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As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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Let down because Calming the Emotional Storm is so good.
- By Amanda l on 09-05-20
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Release date: 04-28-20
- Language: English
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You Too?
- 25 Voices Share Their #MeToo Stories
- By: Janet Gurtler - Editor
- Narrated by: Allyson Ryan
- Length: 7 hrs and 11 mins
- Unabridged
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A timely and heartfelt collection of essays inspired by the #MeToo movement, edited by acclaimed young adult and middle-grade author Janet Gurtler. Featuring Beth Revis, Mackenzi Lee, Ellen Hopkins, Saundra Mitchell, Jennifer Brown, Cheryl Rainfield, and many more.
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Varied views were eye-opening!
- By Carol George on 02-06-20
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You Too?
- 25 Voices Share Their #MeToo Stories
- Narrated by: Allyson Ryan
- Length: 7 hrs and 11 mins
- Release date: 01-07-20
- Language: English
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My Real-Life Rom-Com
- How to Build Confidence and Write Your Own Relationship Rules
- By: Carrie Berk
- Narrated by: Carrie Berk
- Length: 8 hrs and 13 mins
- Unabridged
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How do you meet someone in a post-pandemic world? Are dating apps a good idea? When do you know if you're really ready for sex? My Real-Life Rom-Com is filled with helpful information on everything from first kisses to devastating breakups. What if you develop a crush on your best friend's ex? Or you're catching feelings for an older guy? Author Carrie Berk has been there, done that.
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My Real-Life Rom-Com
- How to Build Confidence and Write Your Own Relationship Rules
- Narrated by: Carrie Berk
- Length: 8 hrs and 13 mins
- Release date: 09-19-23
- Language: English
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Life Sucks
- How to Deal with the Way Life Is, Was, and Always Will Be Unfair
- By: Michael Bennett MD, Sarah Bennett
- Narrated by: Patrick Lawlor
- Length: 4 hrs and 31 mins
- Unabridged
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From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.
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Life Sucks
- How to Deal with the Way Life Is, Was, and Always Will Be Unfair
- Narrated by: Patrick Lawlor
- Length: 4 hrs and 31 mins
- Release date: 04-09-19
- Language: English
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The First to Know
- By: Abigail Johnson
- Narrated by: Amy Melissa Bentley
- Length: 8 hrs and 16 mins
- Unabridged
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Dana Fields's father never knew his parents. When Dana secretly does a DNA test for her dad, hoping to find him some distant relatives for his birthday, her entire world implodes. Instead of a few third cousins, Dana discovers a half-brother her age whose very existence means her parents' happy marriage is a lie. Dana's desire to know her half-brother, Brandon, and the extent of her dad's deception, clashes with her wish not to destroy her family.
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Narration sounds like AI but isn’t
- By Pink Amy on 01-28-23
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The First to Know
- Narrated by: Amy Melissa Bentley
- Length: 8 hrs and 16 mins
- Release date: 11-07-17
- Language: English
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Badass Black Girl
- Quotes, Questions, and Affirmations for Teens
- By: M.J. Fievre
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Unabridged
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Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Badass Black Girl is designed to help you nurture creativity and positive self-awareness.
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Badass Black Girl
- Quotes, Questions, and Affirmations for Teens
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Release date: 05-31-22
- Language: English
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- By: Lucie Hemmen PhD
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Unabridged
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Release date: 09-20-22
- Language: English
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Animal Kind
- Lessons on Love, Fear and Friendship from the Wild
- By: Emma Lock
- Narrated by: Justine Eyre
- Length: 2 hrs and 59 mins
- Unabridged
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For hundreds of years, humans and animals have had special bonds with each other. We've lived side-by-side through thick and thin - these relationships are not just about raising pets and farm animals. In Animal Kind, Emma Lock of YouTube fame shares stories of the incredible ways that animals keep us healthy and happy, physically and mentally. You'll be inspired by the tales of remarkable recovery, from vision-impaired individuals who have gained independence with the help of seeing-eye dogs, to the woman who found new life as an equestrian champion after an arm amputation.
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Not a children’s book! Mature Adult Subjects!!!
- By Sid Og on 04-28-24
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Animal Kind
- Lessons on Love, Fear and Friendship from the Wild
- Narrated by: Justine Eyre
- Length: 2 hrs and 59 mins
- Release date: 02-28-20
- Language: English
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You Don't Have to Learn Everything the Hard Way
- What I Wish Someone Had Told Me
- By: Aunt Laya Saul
- Narrated by: Erin deWard
- Length: 7 hrs and 20 mins
- Unabridged
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You Don't Have to Learn Everything the Hard Way covers a lot of topics that teens need and want to learn about, from sensitive areas like sexual abuse, pain, and hard times, to issues like understanding how to deal with peer pressure and making the right choice about drugs. Like a favorite aunt, Laya Saul encourages her listeners to use challenges as stepping-stones. Although it was written with teens in mind, the book is finding its way into the hands of listeners spanning generations! The wisdom is practical, timeless, and helpful.
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You Don't Have to Learn Everything the Hard Way
- What I Wish Someone Had Told Me
- Narrated by: Erin deWard
- Length: 7 hrs and 20 mins
- Release date: 10-11-22
- Language: English
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Trans+
- Love, Sex, Romance, and Being You
- By: Kathryn Gonzales MBA, Karen Rayne PhD
- Narrated by: Daniela Acitelli
- Length: 2 hrs and 15 mins
- Unabridged
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Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!
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Trans+
- Love, Sex, Romance, and Being You
- Narrated by: Daniela Acitelli
- Length: 2 hrs and 15 mins
- Release date: 08-09-22
- Language: English
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The Gender Quest Workbook
- A Guide for Teens and Young Adults Exploring Gender Identity
- By: Rylan Jay Testa PhD, Deborah Coolhart PhD, Jayme Peta MA
- Narrated by: Sarah Beth Pfeifer
- Length: 4 hrs and 36 mins
- Unabridged
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If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.
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The Gender Quest Workbook
- A Guide for Teens and Young Adults Exploring Gender Identity
- Narrated by: Sarah Beth Pfeifer
- Length: 4 hrs and 36 mins
- Release date: 08-30-22
- Language: English
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Queer (2nd Edition)
- The Ultimate LGBTQ Guide for Teens
- By: Kathy Belge, Marke Bieschke
- Narrated by: Lynn Bradford
- Length: 5 hrs and 5 mins
- Unabridged
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Teen life is hard enough, but for teens who are LGBTQ, it can be even harder. When do you decide to come out? Will your friends accept you? And how do you meet people to date? Queer is a humorous, engaging, and honest guide that helps LGBTQ teens come out to friends and family, navigate their social life, figure out if a crush is also queer, and challenge bigotry and homophobia.
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Fantastic
- By Alisha Lunsford on 06-12-23
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Queer (2nd Edition)
- The Ultimate LGBTQ Guide for Teens
- Narrated by: Lynn Bradford
- Length: 5 hrs and 5 mins
- Release date: 06-15-21
- Language: English
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LGBTQ
- The Survival Guide for Lesbian, Gay, Bisexual, Transgender, and Questioning Teens
- By: Kelly Huegel Madrone
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 10 mins
- Unabridged
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LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens - and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.
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LGBTQ
- The Survival Guide for Lesbian, Gay, Bisexual, Transgender, and Questioning Teens
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 10 mins
- Release date: 03-08-22
- Language: English
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Beneath the Surface
- A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
- By: Kristi Hugstad, Nancy Guerra - foreword
- Narrated by: Teri Schnaubelt
- Length: 3 hrs and 26 mins
- Unabridged
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Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help.
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Beneath the Surface
- A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
- Narrated by: Teri Schnaubelt
- Length: 3 hrs and 26 mins
- Release date: 09-10-19
- Language: English
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Depression
- A Teen’s Guide to Survive and Thrive
- By: Jacqueline B. Toner PhD, Claire A.B. Freeland PhD
- Narrated by: Adi Cabral
- Length: 3 hrs and 40 mins
- Unabridged
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Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and accessible book that is not overwhelming for teens.
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Depression
- A Teen’s Guide to Survive and Thrive
- Narrated by: Adi Cabral
- Length: 3 hrs and 40 mins
- Release date: 02-15-22
- Language: English
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I'm Not in the Band
- By: Amber Garza
- Narrated by: Will Collyer, Shannon McManus
- Length: 5 hrs and 44 mins
- Unabridged
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I like Kassidy Milton. There, I said it. She's funny, beautiful—even though she doesn't know it—and my favorite kind of weird. But I can't tell if she's into me or just trying to get close to me for a chance with my famous twin brother instead. I mean, it has to be me. I am the better-looking one. But Kassidy has some demons, and she's not good at letting people in. That happens when you've been hurt by someone close to you. I can relate. Trust is a funny thing; it's hard to gain but easy to lose. I might just learn that the hard way.
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I'm Not in the Band
- Narrated by: Will Collyer, Shannon McManus
- Length: 5 hrs and 44 mins
- Release date: 12-27-22
- Language: English
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Embracing the Awkward
- A Guide for Teens to Succeed at School, Life and Relationships
- By: Joshua Rodriguez
- Narrated by: Ramon De Ocampo
- Length: 4 hrs and 41 mins
- Unabridged
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Become your best self. Figuring out how to make friends, develop relationships, and be confident is a step-by-step process. Now help is available in Embracing the Awkward, written by the popular teen-advice YouTuber, The Josh Speaks. This isn't another dry instructional book written by a boring adult disconnected from the millennial reality; it's a guide, a workbook, an empowering step towards trying things out, discovering who you are, and becoming your best self.
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Embracing the Awkward
- A Guide for Teens to Succeed at School, Life and Relationships
- Narrated by: Ramon De Ocampo
- Length: 4 hrs and 41 mins
- Release date: 06-08-21
- Language: English
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Break in Case of Emergency
- By: Brian Francis
- Narrated by: Chloe Cannon
- Length: 7 hrs and 46 mins
- Unabridged
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Life has been a struggle for Toby Goodman. Her mother died by suicide five years ago, and her father left before Toby was born. Now a teenager living on her grandparents' dairy farm, Toby has trouble letting people in. Convinced that she is destined to follow her mother's path, she creates a plan to escape her pain. But with the news that her father is coming home and finally wants to meet her, Toby learns the truth of her parents' story. Her father is gay and a world-famous female impersonator.
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Sad but hopeful
- By Aly P on 06-04-20
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Break in Case of Emergency
- Narrated by: Chloe Cannon
- Length: 7 hrs and 46 mins
- Release date: 03-31-20
- Language: English
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