Showing results by narrator "L. Malaika Cooper" in All Categories

In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.

This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.

From their founding, Historically Black Colleges and Universities (HBCUs) educated as many as 90 percent of Black college students in the United States. Although many are aware of the significance of HBCUs in expanding Black Americans' educational opportunities, much less attention has been paid to the vital role that they have played in expanding American democracy. In The Power of Black Excellence, Deondra Rose provides an authoritative history of HBCUs and the unique role they have played in shaping American democracy since 1865.

When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food cafe in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered.

The word "glitch" implies an incidental error, as easy to patch up as it is to identify. But what if racism, sexism, and ableism aren't just bugs in mostly functional machinery—what if they're coded into the system itself? Meredith Broussard demonstrates in More Than a Glitch how neutrality in tech is a myth and why algorithms need to be held accountable. Broussard, a data scientist and one of the few Black female researchers in artificial intelligence, masterfully synthesizes concepts from computer science and sociology.

In today's world filled with terrible dating apps and split-second hot takes, all Zuri Robinson wants is something real. And between her crap job, her family drama, and feeling like she completely missed out on her twenties, she's pretty much done. Her only bright spot is exchanging letters with a ridiculously charming guy in Italy. Only Alessandro Fabricare has a teeeeeny little secret . . .

Siyanna Cassidy was overjoyed to find that she was pregnant only one month behind her twin sister, Summer. The two had done life together on so many levels, including marrying twin brothers. However, in a brutal twist of tragic events, Siyanna is forced into early labor on the heels of the shocking loss of her sister. As if she hadn't been heartbroken enough, the shooting death of her husband follows swiftly. Suddenly a single mother and widow, she partners with her brother-in-law to raise their children.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media, nutrition science, economics, and public policy drive entrenched opinions among both Black and non-Black Americans about what is healthful and right to eat. Distorted views of how and what Black people eat are pervasive, bolstering the belief that they must be corrected and regulated.

Hoodoo is a bold spiritual tradition that helps enhance your wellbeing and solve everyday problems. This practical, do-it-yourself guide shows you how to use spells, rites, recipes, mojos, and curios to enrich your life and be ready for whatever comes your way. 365 Days of Hoodoo, by renowned Hoodoo author Stephanie Rose Bird, starts by providing the basics of Hoodoo, and then gradually builds your knowledge day after day.

In Left of Karl Marx, Carole Boyce Davies assesses the activism, writing, and legacy of Claudia Jones (1915-1964), a pioneering Afro-Caribbean radical intellectual, dedicated communist, and feminist. Jones is buried in London's Highgate Cemetery, to the left of Karl Marx - a location that Boyce Davies finds fitting given how Jones expanded Marxism-Leninism to incorporate gender and race in her political critique and activism.

Hoodoo is an eclectic blend of African traditions, Native American herbalism, Judeo-Christian ritual, and magical healing. Tracing Hoodoo's magical roots back to West Africa, author Stephanie Rose Bird provides a fascinating history of this nature-based healing tradition and gives practical advice for applying Hoodoo magic to everyday life. Learn how sticks, stones, roots, and bones—the basic ingredients in a Hoodoo mojo bag—can be used to bless the home, find a mate, invoke wealth, offer protection, and improve your health and happiness.

Hair is not simply a biological feature; it's a canvas for expression. Yet, its significance extends beyond mere aesthetics. Hair can carry profound moral, spiritual, and cultural connotations, serving as a reflection of one's beliefs, heritage, and even political stance. In Natural, Chelsea Mary Elise Johnson delves into the complex world surrounding Black women's hair, and offers a firsthand look into the kitchens, beauty shops, conventions, and blogs that make up the twenty-first century natural hair movement, the latest evolution in Black beauty politics.

Keaton and Koby are fraternal twins who were separated as children, but now they've found each other and opened Books & Biscuits in the pleasant Pacific Northwest town of Timber Lake. Business is booming, but even so, trouble always seems to find them. Mama Zola, Koby's devoted foster mom, has taken up residence in Timber Lake. She and Pete, one of the bookstore's quirky employees, bring a peach cobbler over to her church's potluck, and then someone who sampled the cobbler is found dead.

Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life. Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today's world. Everyone else's burdens are not yours to carry and no, you don't have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely.

Tackling the Everyday shows how college football particularly harms the young Black men who are overrepresented on gridirons across the country. Although coaches and universities constantly invoke the misleading "football family" narrative, this book describes how a brotherhood among Black players operates alongside their caring mothers, who support them on and off the field. With a Black feminist approach—one that highlights often-overlooked voices—Canada exposes how race, gender, kinship, and care shape the lives of the young athletes who shoulder America's favorite game.

Running from Bondage, Karen Cook Bell's enlightening and original contribution to the study of slave resistance in eighteenth-century America, explores the individual and collective lives of these women and girls of diverse circumstances, while also providing details about what led them to escape. She demonstrates that there were in fact two wars being waged during the Revolutionary Era: a political revolution for independence from Great Britain and a social revolution for emancipation and equality in which Black women played an active role.

Many black strategies of daily resistance have been obscured—until now. Race rebels, argues Kelley, have created strategies of resistance, movements, and entire subcultures. Here, for the first time, everyday race rebels are given the historiographical attention they deserve, from the Jim Crow era to the present.

Travel writer Simone Doucet is searching for a meaningful life, but she hasn't found a purpose yet. But after she accepts an assignment that takes her to Magnolia Sunrise, a historical bed-and-breakfast on the bluffs of Natchez, Mississippi, strange, spectral events begin to take place. Frightful images of a young slave girl, Delphine, haunt her nights. Simone is transported to 1863, antebellum Natchez. Through spectral eyes, Simone sees Delphine’s history. Delphine won't stop haunting Simone until she tells her story.

Social media and business strategies made simple. Engage with your audience using updated strategies on social media branding. Learn how to personalize intended experiences for your audience, build brand awareness daily on social media, and inspire your audience to purchase any of your digital products and courses without famous influencers. In this book, you'll find marketing and social media branding guidelines to grow your business, as well as business strategies to inspire purchases of your digital products and courses.