Beneath the Surface
A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
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Beneath the Surface
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Narrado por:
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Teri Schnaubelt
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You don't have to cope alone....
Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help.
This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.
©2019 Kristi Hugstad (P)2019 TantorLos oyentes también disfrutaron...
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There are many different types of anxiety disorders, and there are several additional, effective treatment options, including self-help strategies that can be used ASAP. There are steps you can take immediately as soon as you understand your current anxiety disorder to decrease your anxiety symptoms and recover control of your life! The audiobook will carry you to the heights you never thought possible and will help you open any door that impedes your development as it applies to a nervous life, and feelings that prevent you from being who you can be.
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Lo que los oyentes dicen sobre Beneath the Surface
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-19-24
Helpful guidelines even for parents
It was short, informative, and helpful. As a parent who wants to approach their teen, I feel more equipped to do so.
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