Showing results by publisher "Penguin Audio" in Buddhism
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- By: Oliver Burkeman
- Length: Not Yet Known
- Unabridged
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Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- Length: Not Yet Known
- Release date: 09-12-24
- Language: English
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How to Smile
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Unabridged
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
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How to Smile
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Release date: 11-02-23
- Language: English
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Please try againRegular price: $13.07 or 1 credit
Sale price: $13.07 or 1 credit
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