How to Smile
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Narrado por:
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John Sackville
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De:
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Thich Nhat Hanh
Acerca de esta escucha
Brought to you by Penguin.
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
©2023 Thich Nhat Hanh (P)2023 Penguin AudioLos oyentes también disfrutaron...
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How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
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5 out of 5 stars
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calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 7,298
-
Narración:5 out of 5 stars 6,285
-
Historia4.5 out of 5 stars 6,214
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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3 out of 5 stars
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60% teaching, 40% political and personal agenda
- De LonnieatkGardennut en 04-27-16
De: Thich Nhat Hanh
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Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- De: Thich Nhat Hanh, Rashani Réa
- Narrado por: Jeed Saddy
- Duración: 2 h y 10 m
- Versión completa
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General4 out of 5 stars 18
-
Narración:4.5 out of 5 stars 18
-
Historia4 out of 5 stars 18
Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
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3 out of 5 stars
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Reading of Imaged Book, PDF Not Included
- De Ziggy en 11-23-22
De: Thich Nhat Hanh, y otros
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The Art of Communicating
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,443
-
Narración:4.5 out of 5 stars 1,171
-
Historia4.5 out of 5 stars 1,158
Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
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4 out of 5 stars
-
Decent short-ish listen for connecting with others
- De DaemonZeiro en 07-02-15
De: Thich Nhat Hanh
-
True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 478
-
Narración:4.5 out of 5 stars 393
-
Historia5 out of 5 stars 391
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
-
5 out of 5 stars
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Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
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Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
-
General5 out of 5 stars 1,702
-
Narración:5 out of 5 stars 1,428
-
Historia5 out of 5 stars 1,416
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
-
5 out of 5 stars
-
Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
-
How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
-
5 out of 5 stars
-
calming insightful
- De Rene en 01-16-25
De: Thich Nhat Hanh
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 3 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 7,298
-
Narración:5 out of 5 stars 6,285
-
Historia4.5 out of 5 stars 6,214
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
3 out of 5 stars
-
60% teaching, 40% political and personal agenda
- De LonnieatkGardennut en 04-27-16
De: Thich Nhat Hanh
-
Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- De: Thich Nhat Hanh, Rashani Réa
- Narrado por: Jeed Saddy
- Duración: 2 h y 10 m
- Versión completa
-
General4 out of 5 stars 18
-
Narración:4.5 out of 5 stars 18
-
Historia4 out of 5 stars 18
Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
-
3 out of 5 stars
-
Reading of Imaged Book, PDF Not Included
- De Ziggy en 11-23-22
De: Thich Nhat Hanh, y otros
-
The Art of Communicating
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,443
-
Narración:4.5 out of 5 stars 1,171
-
Historia4.5 out of 5 stars 1,158
Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
-
4 out of 5 stars
-
Decent short-ish listen for connecting with others
- De DaemonZeiro en 07-02-15
De: Thich Nhat Hanh
-
True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 478
-
Narración:4.5 out of 5 stars 393
-
Historia5 out of 5 stars 391
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
-
5 out of 5 stars
-
Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
-
Living Buddha, Living Christ
- De: Thich Nhat Hanh
- Narrado por: Ben Kingsley
- Duración: 2 h y 16 m
- Versión resumida
-
General5 out of 5 stars 1,702
-
Narración:5 out of 5 stars 1,428
-
Historia5 out of 5 stars 1,416
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
-
5 out of 5 stars
-
Beautiful
- De Jennifer Weatherbee en 04-18-15
De: Thich Nhat Hanh
-
No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 273
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Narración:4.5 out of 5 stars 239
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Historia5 out of 5 stars 239
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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5 out of 5 stars
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Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh
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Silence
- The Power of Quiet in a World Full of Noise
- De: Thich Nhat Hanh
- Narrado por: Dan Woren
- Duración: 3 h y 19 m
- Versión completa
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General5 out of 5 stars 498
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Narración:5 out of 5 stars 429
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Historia5 out of 5 stars 426
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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3 out of 5 stars
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Nothing new, impractical
- De Mark en 09-11-16
De: Thich Nhat Hanh
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Happiness
- Essential Mindfulness Practices
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 13 m
- Versión completa
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General5 out of 5 stars 1,095
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Narración:5 out of 5 stars 939
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Historia5 out of 5 stars 931
With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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4 out of 5 stars
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Worked for me better on audio than ebook
- De Mark en 07-29-16
De: Thich Nhat Hanh
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Reconciliation
- Healing the Inner Child
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 9 m
- Versión completa
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General5 out of 5 stars 1,168
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Narración:5 out of 5 stars 974
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Historia5 out of 5 stars 977
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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5 out of 5 stars
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Life Changing book
- De Ms Anne Graham en 06-10-17
De: Thich Nhat Hanh
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Old Path White Clouds
- Walking in the Footsteps of the Buddha
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 16 h y 39 m
- Versión completa
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General5 out of 5 stars 965
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Narración:5 out of 5 stars 859
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Historia5 out of 5 stars 857
Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
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5 out of 5 stars
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Breathtaking accomplishment!
- De Karamelfun en 05-14-16
De: Thich Nhat Hanh
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Zen and the Art of Saving the Planet
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini, True Dedication
- Duración: 9 h y 19 m
- Versión completa
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General5 out of 5 stars 272
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Narración:5 out of 5 stars 237
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Historia5 out of 5 stars 236
We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: There’s one thing we all have the power to change, which can make all the difference, and that is our mind.
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4 out of 5 stars
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Great Book. Hard For Me To Focus On Audible Though.
- De Cameron Catanzano en 02-15-22
De: Thich Nhat Hanh
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Making Space
- Creating a Home Meditation Practice
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 53 m
- Versión completa
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General4.5 out of 5 stars 863
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Narración:5 out of 5 stars 738
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Historia4.5 out of 5 stars 734
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
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5 out of 5 stars
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Making Space Encourages me to Change Bad Habits
- De Maggie Hess en 11-04-20
De: Thich Nhat Hanh
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Being Peace
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 2 h y 53 m
- Versión completa
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General5 out of 5 stars 1,700
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Narración:5 out of 5 stars 1,448
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Historia5 out of 5 stars 1,431
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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5 out of 5 stars
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A practical guide to skillful, conscious living
- De DancesWithChickens en 02-11-17
De: Thich Nhat Hanh
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- De: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrado por: Rachael Beresford, Paul Brion
- Duración: 12 h y 12 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4 out of 5 stars 17
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Historia4.5 out of 5 stars 16
Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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5 out of 5 stars
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Excellent content, but would prefer a hardcopy
- De Anonymous User en 02-05-23
De: Thich Nhat Hanh, y otros
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Taming the Tiger Within
- De: Thich Nhat Hanh, Pritam Singh
- Narrado por: Edoardo Ballerini
- Duración: 44 m
- Versión completa
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General4.5 out of 5 stars 3,654
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Narración:5 out of 5 stars 3,095
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Historia4.5 out of 5 stars 3,064
Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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3 out of 5 stars
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Narrator Issues
- De amanda en 08-12-18
De: Thich Nhat Hanh, y otros
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The Art of Living
- Peace and Freedom in the Here and Now
- De: Thích Nhất Hạnh
- Narrado por: Edoardo Ballerini, Gabra Zackman
- Duración: 5 h y 1 m
- Versión completa
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General5 out of 5 stars 6,601
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Narración:5 out of 5 stars 5,582
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Historia5 out of 5 stars 5,531
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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5 out of 5 stars
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Affirming and Beautiful
- De scdemark en 04-08-18
De: Thích Nhất Hạnh
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Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,732
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Narración:4.5 out of 5 stars 1,432
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Historia4.5 out of 5 stars 1,416
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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5 out of 5 stars
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A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
Reseñas de la Crítica
"The monk who taught the world mindfulness." (Time)