Mostrando títulos en Codependencia

Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.

Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan. There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert...

Does your relationship drain you more than it makes you feel happy? Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you? If so, then this audiobook is for you! You've found the guide to support anyone who has been involved with a narcissist or abusive partner. Inside of this audiobook, explore what codependency is as well as a narcissistic personality disorder (NPD). Discover how these disorders affect relationships on both sides of the spectrum—those being abused by a narcissist as well as those abusing their partners.

Whether you are in a dating relationship, friendship, or marriage, many people ask themselves how things got so off-track and why they can't communicate with each other anymore. They wonder what they're doing wrong and why they keep making bad choices and ignoring red flags. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful. This audiobook helps you see how your unresolved inner child wounding keeps showing up, attracting, and meshing with another’s codependent parts in a wounded dance.

Author Sarah Cohen's audiobook is a perceptive and helpful manual that aims to equip listeners to identify and defend themselves against manipulative interpersonal behaviors. The book explores the intricate realm of personality disorders, paying special attention to features associated with narcissism, sociopathy, and psychopathic behavior. Cohen starts out by giving a thorough description of the traits of sociopaths, psychopaths, and narcissists, along with an explanation of how these individuals behave in relationships.

With the easy-to-understand breakdown of character traits possessed by psychopaths, sociopaths, and narcissists highlighted in this audiobook, it will be easy for anyone to determine whether they are trapped in toxic relationships that hinder them from achieving self-growth and confidence. Note that psychopaths, sociopaths, and narcissists will never admit to having personality disorder problems. They will always shift the blame to their partners forcing them to second-guess their worth, confidence, and ability to achieve life goals.

O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras. Mas você pode aprender a se proteger, se libertar e se recuperar dessa relação tóxica. Neste audiolivro, a psicóloga Sarah Davies oferece um guia prático para você identificar as principais características do narcisismo e reconhecer os sinais de alerta.

Codependency is a slippery slope you can slide down without realizing it. One day you wake up and genuinely don’t know who you are anymore, and that terrifies you. Sound familiar? Honestly, that’s okay. By stepping forward and speaking up for yourself internally, you’re taking the biggest, most important step of the journey.

Let’s address the facts. You’ve spent far too long catering and bending to the desires of others. So much so that being assertive and standing up for yourself feels unnatural, difficult, or even impossible at times. There is a very real difference between being kind and considerate, and disregarding your own priorities for the sake of others—and you’re starting to realize it. You are your own person! Time to start acting like it. Be the change that needs to happen in your life and begin setting effective, firm boundaries. If you don’t, no one ever will.

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español “El amor no duele”: Trata de relaciones afectivas problemáticas. Actúa como espejo para que te puedas ver y te dice, paso a paso, qué hacer para liberarte y recuperarte.

In this revised and updated edition of the original, groundbreaking book Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism; the role early attachment, temperament, sibling relationships, and life circumstances play in developing this pattern; and how to shift toward a center of balance for a more fulfilling life.

A lack of boundaries creates tension, stress, and anxiety—while healthy boundaries lead to less resentment and a feeling of safety and peace. In Protect Your Peace: How to Set Boundaries in a World Without Any, you’ll learn all about setting and maintaining boundaries with friends, loved ones, and co-workers.

UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´ 'A loving, patient, and powerful guide to creating happy...

If you've ever wondered why you hold on to toxic relationships that aren’t good for you or why you make excuses for other’s bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. At some point, what you’ve always done, won’t work and you know it. Now you’re ready to confront the issues that have plagued you and fed into your adult relationships. Recovering from codependency may feel like a daunting task, but it doesn’t have to be.

Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.

When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them.

Destroying codependency can happen faster than you think. In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to stop people pleasing and start setting boundaries. More importantly, learn how to love yourself, for yourself. You can love and be loved without sacrifice, by breaking the codependency cycle.

Note: this is Book 1 of a 5 book / 5 author bundle now available on Kindle. If you want more perspectives on your situation, why not read all 5! ...Also, these books are NOT really meant for people in physically abusive relationships. We cannot recommend staying in such relationships... Who the book IS directed at: Are you thinking that you may have married a self-serving narcissist or are in a committed relationship with one? Are you thinking it was probably a mistake, but extenuating circumstances (i.e. children, for example) make it difficult to just pack up and leave? Are you hoping for...