Mostrando resultados por narrador "Angela Juarez" en Todas las categorías

This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly. In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose.

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

In this powerful and deeply felt polemic memoir, Alejandra Oliva, a Mexican-American translator and immigrant justice activist, offers a chronological document of her experience interpreting at the US-Mexico border, and of the people she has encountered along the way. Tracing her family's long and fluid relationship to the border, each generation born on opposite sides of the Rio Grande, and having worked on asylum cases since 2016, she knows all too well the gravity of taking someone's trauma and delivering it to the warped demands of the American immigration system.

How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.

In The Highly Sensitive, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.

Expanded and extended, this new edition of ChatGPT for Dummies covers the latest tools, models, and options available on the popular generative AI platform. You'll learn best practices for using ChatGPT as a text and media generation tool, research assistant, and content reviewer.

In In Support of Students: A Leader's Guide to Equitable MTSS, a team of distinguished educators delivers a comprehensive and insightful discussion of how to create evidence-based and equitable multi-tiered systems (MTSS). In the book, you'll find the practical tips and tools you need to support the implementation and redesign of systems that meet the needs of all learners. The authors go beyond conceptual theories and frameworks to give grounded, hands-on advice for developing MTSS.

Written during the last decade of her life, Light in the Dark represents the culmination of Gloria E. Anzaldúa's mature thought and the most comprehensive presentation of her philosophy. Throughout, Anzaldúa weaves personal narratives into deeply engaging theoretical readings to comment on numerous contemporary issues—including the September 11 attacks, neocolonial practices in the art world, and coalitional politics.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.

When it comes to doing good business, change is a very good thing. And effective business analysts are at the heart of identifying opportunities for growth and implementing the solutions that can transform an organization's foundation—and ultimately increase its profitability.

Born in 1859 to Irish immigrants, Mary Dowling arrived at the height of anti-Irish and anti-Catholic fervor in America. The hardscrabble life her family led provided the foundation of grit and determination that would serve her well. She married the enterprising John Dowling. He offered her oversight of their burgeoning bourbon company's financial books and sought her insight as they grew from distillery investors to sole proprietors of Waterfill and Frazier.

Through her work with thousands of people, Corin Grillo has discovered a form of creative magic that is both accessible and effective. In Angel Wealth Magic, she speaks to anyone looking for solutions to grow a bank account, manifest an entrepreneurial dream, or create the home life they crave.

ChatGPT For Dummies demystifies the artificial intelligence tool that can answer questions, write essays, and generate just about any kind of text it's asked for. This powerful example of generative AI is widely predicted to upend education and business. In this book, you'll learn how ChatGPT works and how you can operate it in a way that yields satisfactory results. You'll also explore the ethics of using AI-generated content for various purposes.

You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.

BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.

In How to Be a Lawyer, a team of veteran lawyers and entrepreneurs delivers an eye-opening discussion of how to translate your years of training and education into a running start in the world of practice. The book bridges the gap between law school and practice, whether you hope to be a big firm transactional attorney, a solo criminal lawyer, work for the government or any other legal profession. You'll discover how you can use what you learned in law school and how you can develop the real skills you'll need as you deal with clients and colleagues.

Eleven-year-old Amelia Ashford—Millie to her friends (if she had any, that is)—doesn't realize just how much adventure awaits her when she's given the opportunity of a lifetime: to spend the night in Amelia Earhart's childhood home with five other girls. Make that five strangers. Once at Amelia's house in Atchison, Kansas, Millie stumbles upon a display of Amelia's famous flight goggles. She can't believe her good luck, since they're about to be relocated to a fancy museum in DC. But her luck changes quickly when the goggles disappear, and Millie was the last to see them.