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Feeling overwhelmed, anxious, or disconnected from your body? In this calming and empowering guided episode, you’ll be taken on a full body scan and somatic release experience tailored for mums navigating anxiety, overwhelm, and the demands of everyday life. Learn how to reconnect with your body, identify where tension lives, understand what your anxiety is trying to protect you from, and gently begin the process of letting go This week’s episode of Mentally Strong Mums is a somatic anxiety release — a guided experience designed just for YOU. 🌿 Breathe, scan your body, notice what's ...

🎤 PODCAST • Self Conscious ~ I am uncomfortable in groups of more than one or two people. • This episode is at https://bit.ly/43ggiv8 • Hundreds of podcasts sorted by topic https://bit.ly/3qh6BX7 ✦ Free Relationship Advice ~ download chapter one of Dr. Kenner’s romance guidebook for free at https://www.drkenner.com • Listen to caller's personal dramas four times each week #fear_of_criticism #overcoming_social_anxiety #I_lack_confidence #relationships #communication #emotions #counseling #mental_health #self_help #objectivism #stress #therapy #psychology #happiness ...

Send us a textDana's reflections on 2025. danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services

Abbie's son, Jude, died when he was 32 days old due to his severe prematurity. Delivered at 24+5 via emergency C-section due to early onset pre-eclampsia, he weighed only 495 grams. Abbie now works at Action on Pre-eclampsia as the education and operations manager. •Action on Pre-eclampsia •STILL PARENTS PODCAST• •Website •Instagram •X/Twitter •Facebook •Watch the Lorraine Kelly interview •The Still Parents Podcast App - available on all platforms• •LILY MAE FOUNDATION• •Website •Facebook •Instagram Supported by Global's 'Make Some Noise' Music by Alex ...

🎙️ Day 350: Strength That ServesHttps://foreveryoungcoachkj.my.canva.site/becoming-her Affirmation for Week 3:“I lead with wisdom, walk with strength, and serve with humility. I am equipped to carry influence in every season.”Key Verse:“But as for you, be strong and do not give up, for your work will be rewarded.” — 2 Chronicles 15:7 (NIV)Podcast Description:Strength in the Kingdom looks nothing like strength in the world. You don’t have to be loud to lead or visible to make impact. In God’s eyes, real strength is quiet, steady, surrendered—and always connected to service...

Expressing what you've learned creatively is a powerful tool for self-education. The Tool of Creating for Lifelong Learning originally appeared on Simply Charlotte Mason.

In this episode of The Working Mom's Playbook, Antonia DePace joins forces with activist, scholar, and author Feminista Jones for a raw and insightful look at the intersection of Black motherhood, career, and social change.Feminista dives deeper into the impact of the media's portrayal of Black mothers, as well as raising the net generation, her unique framework for analyzing media portrayals of Black women and families, Black joy, and more.Key topics discussed in this episode:The Media’s Lens: Why current depictions of Black mothers are often flawed and how we can push for more positive, ...

send us a text via Fan Mail!Blog post, Bride's treeChristmas traditions at our house, an episode from a couple of years agoContact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!

Janus avait deux visages ; Franco, lui, en affichait bien une centaine. "Paquito" pour les intimes, "Miss Canarias" pour ses compagnons d'armes en 1936, "Generalísimo", "Caudillo" ou "Son Excellence" au faîte de son pouvoir. Jusqu'à "El Abuelo" - le grand-père - dans les années 1960. Autant de surnoms, autant de figures, pour un seul homme. Mais qui était vraiment Franco derrière ces différents masques ? Stéphane Michonneau retrace l'implacable construction d'une légende, savamment orchestrée par le dictateur lui-même, puis remodelée par les générations successives. Du héros ...

Jesse Romero—husband, father, author, and speaker—joins the Catholic Morning Show to discuss spiritual warfare and the tools Catholics are given to confront spiritual challenges. Drawing from Spiritual Warfare Q & A for Priests and Laity, he explains how prayer, confession, the Eucharist, and sacramentals strengthen believers in their daily walk with Christ.Learn more:https://tanbooks.com/products/books/spiritual-warfare-q-and-a-for-priests-and-laity#JesseRomero #SpiritualWarfare #CatholicFaith #PrayerLife #SacramentalLife Credits: Produced, Edited, and Mixed by Ayden Pugh, Alexia Baker, ...

Send us a textThe holiday season is often painted as joyful and full of gratitude. But for many, it can also stir up grief, loneliness, stress, and memories we’d rather avoid.In this episode of The Mental Health Janitors, Sergeant Q and Doc Jess explore what gratitude really looks like when the holidays feel heavy. Through honest reflections and lived experiences, they unpack how gratitude can become a steady anchor during emotionally charged seasons, without forcing positivity or dismissing pain.Rather than offering quick fixes, the conversation dives into how intentional reframing and ...

Join Eric and Nick as they discuss being to hot or cold, doing laundry and they ask "Is a Hotdog a sandwich?"

Send us a textApplying to college may seem like one big step toward your future, but you'll be more successful — and less stressed — if you instead see that journey as dozens of smaller steps. In the next four episodes of College Admissions Insider, Becca and Brooke will be walking you through our college planning timeline, offering a step by step action plan to take you from 9th grade through 12th grade and beyond.Today we’ll cover tips and best practices for students who are in their first year in high school. Read a transcript for this episode.If you have a question, comment or idea...

Enjoyed this episode? Send me a text with your biggest takeaway!Welcome back for another episode of the Future Template Parent Podcast! In today's episode, I discuss the realities of what it was like to launch The EMDR Intensive Practice Formula - my on demand 6 module 12 hour video course, available now! Spoiler alert - it wasn’t pretty - but I did it. Get the behind the scenes in this episode. Topics covered:Personal Insights on Launching EMDR Intensive PracticeThe Realities of Business BuildingCourse Overview and StructureChallenges in Course DevelopmentMarketing Strategies and Tools ...

What if the biggest financial mistake you'll ever make isn't choosing the wrong investment … it's avoiding having the investment conversation altogether? Elke Rubach left traditional law practice to create a wealth advisory firm built on a radical idea: that financial planning fails when it ignores the human beings behind the numbers. Her approach emerged from the personal tragedy her family experienced when her father's death revealed how financially unprepared her family really was.At the heart of Elke’s approach is a simple but uncomfortable truth: avoiding money conversations is still ...

Emily Jaminet—wife, mother, author, and speaker—joins the show to talk about cultivating holy habits rooted in the Sacred Heart of Jesus. She offers practical encouragement for entering Christmas with a clean and open heart by returning to the sacrament of reconciliation and deepening personal prayer.#EmilyJaminet #SacredHeart #HolyHabits #Confession #CatholicAdvent #PrepareForChristmas Credits: Produced, Edited, and Mixed by Ayden Pugh, Alexia Baker, and Matt Wilkom LINKSYou can follow us on Facebook, Instagram, and Youtube! You can also find more information on our website.If you would ...

In this powerful podcast episode, a dedicated stroke program nurse shares her raw story of surviving childhood molestation, rape, foster care, and teenage pregnancy at 14. Defying all odds and criticism, she raised her daughter, earned her GED, became a successful nurse, and is now pursuing her doctorate—proving that faith, determination, and purpose can turn unimaginable pain into a thriving life of impact and redemption. Inspiring testimony of resilience, healing, and overcoming abuse and adversity.

Today on the Catholic Morning Show:Jesse Romero — Husband, Father, Author, SpeakerJesse Romero joins the program to talk about spiritual warfare and the realities Catholics face in living out the faith today. Drawing from his work as co-author of Spiritual Warfare Q & A for Priests and Laity, Jesse explains how the Church equips believers with prayer, the sacraments, and sacramentals to stand firm in spiritual battle.Learn more:https://tanbooks.com/products/books/spiritual-warfare-q-and-a-for-priests-and-laityEmily Jaminet — Wife, Mom, Author, SpeakerEmily Jaminet joins the show to discuss...

Weihnachten steht vor der Tür – und statt Besinnlichkeit nehmen Wutanfälle, Tränen und Konflikte zu. In dieser Folge von „Kinderleicht und Beziehungsstark“ schauen wir darauf, warum die Adventszeit für viele Kinder ein Dauer-Ausnahmezustand ist – und was hinter Wutanfällen wirklich steckt. Du erfährst, warum Weihnachten Kinder schnell überfordert wie du Reizüberflutung früh erkennst was bei einem Wutanfall im Nervensystem passiert wie du dein Kind in akuten Momenten sicher begleitest und wie du Überforderung vorbeugen kannst, ohne auf alles zu verzichten Diese Folge lädt ...