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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

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The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time. Crianza y Familias Relaciones
Episodios
  • 1KHO 678: The World is Hungry for Authentic Experiences | Isaac French, Live Oak Lake
    Jan 13 2026
    Get your free 2026 tracker sheet⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Purchase Ginny's trio of books: Until the Streetlights Come On, Homeschooling, and 1000 Hours Outside Activity Book *** Isaac French grew up in a world that feels almost impossible now: no TV, no smartphone, real responsibility, deep community, and childhood measured in projects, skills, and time outside. In this episode, In this episode, Ginny Yurich sits down with the now widely known artist-builder and entrepreneur behind some of the most captivating stays in the country to talk about what that kind of upbringing produces—and why it matters. Isaac shares the stories behind restoring a 120-year-old train car, building Live Oak Lake, and designing spaces where nature is the amenity and hospitality actually changes people. It’s a conversation about raising capable kids, choosing limits that create freedom, and recovering a life with texture—craft, beauty, faith, family, and the outdoors at the center. It was one of Ginny's absolute favorite episodes to edit. You're going to love it! Learn more about Isaac and all he has to offer (including his newsletter that tens of thousands of people receive) here Check out Isaac's incredible storytelling abilities on his YouTube channel here Learn more about the Live Oak Lake project here Learn more about Rail Car 306 here Learn more about The Nook here Book a Train Stay!! Follow Isaac on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 1 m
  • 1KHO 677: How to Win the Lifelong Battle Against Yourself | Adam Lane Smith, Slaying Your Fear
    Jan 12 2026
    Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** Many people spend their lives fighting a quiet battle over whether they are truly lovable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with attachment expert ⁠Adam Lane Smith ⁠to talk about insecurity, emotional safety, and why so many people live in fear of being abandoned, exposed, or “found out.” Adam explains how early attachment wounds shape adult relationships, why some people live in constant performance mode, and how fear slowly sabotages intimacy, purpose, and creativity. This is an honest, intense, and hopeful conversation about what it means to feel secure, stop earning love, and finally make peace with yourself. Learn more about Adam and all he has to offer (including his courses) here Get your copy of Slaying Your Fear here Get your copy of Exhausted Wives, Bewildered Husbands here Find Adam on ⁠Instagram⁠, ⁠TikTok⁠, ⁠X⁠, and ⁠YouTube⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 1 m
  • 1KHO 676: Life is a Long Game | Tim Timberlake, The Bumpy Road to Better
    Jan 11 2026
    Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** This episode with Tim Timberlake is about learning how to keep going when life doesn’t smooth out the way you hoped it would. Tim shares what he’s learning in real time—about slowing down, paying attention, and not living like happiness is always somewhere “later.” You’ll hear practical ideas like why uneven steps force you to be present, how a “pivot” can create space when you feel stuck, why shortcuts usually cost more in the long run, and how small beginnings actually matter more than we think. It’s the kind of conversation that helps you breathe a little deeper, rethink your pace, and take your next step without overcomplicating it Learn more about Tim and all he has to offer here Get your copy of The Bumpy Road to Better here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 m
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You'll laugh, you'll cry, it'll move you Bob. Keep em' coming Ginny! Thank you!--Eve Judy

Affirming-Informative-Encouraging!

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I just had my first baby this spring and through my endless research on how to be the best parent in the world, I stumbled on the 1000 hours outside challenge (which we will be doing next year as well as trying to get as much time outside as possible for the remainder of this year). I was then so excited to find this podcast! This podcast offers a range of topics focusing on wellness that benefit adults and children alike! Keep up the good work Ginny!

very informative and fun to listen to!

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Love this podcast so much. Ginny is so fun to listen to and she is so great at getting to the heart of deep topics with her guests. I have been introduced to so many authors and books through this podcast. I recommend it to everyone!

Outstanding, genuine, thoughtful host

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Ginny is a great host. she's always so prepared. her guests are interesting and engaging. I highly recommend this podcast if for no other reason than the topic is so important.

a must listen

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Ginny has incredible way of showcasing her guests and bringing out the most interesting points of their work. She is so humble and funny and the most dynamic interviewer. I’m never bored. Way to go!!

The most interesting guests

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