Showing results by publisher "Macmillan Australia Audio" in Relationships, Parenting & Personal Development
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The Resilience Shield
- By: Dr Dan Pronk, Ben Pronk, Tim Curtis
- Narrated by: Ben Pronk, Dr Dan Pronk, Tim Curtis
- Length: 10 hrs and 45 mins
- Unabridged
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Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience.
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Great insights and techniques for pushing forward.
- By Sam Hazell on 10-30-22
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The Resilience Shield
- Narrated by: Ben Pronk, Dr Dan Pronk, Tim Curtis
- Length: 10 hrs and 45 mins
- Release date: 07-27-21
- Language: English
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The Inner Self
- The Joy of Discovering Who We Really Are
- By: Hugh Mackay
- Narrated by: Hugh Mackay
- Length: 10 hrs and 48 mins
- Unabridged
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Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence.
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The Inner Self
- The Joy of Discovering Who We Really Are
- Narrated by: Hugh Mackay
- Length: 10 hrs and 48 mins
- Release date: 08-11-20
- Language: English
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The Talking Cure
- Normal People, Their Hidden Struggles and The Life-Changing Power of Therapy
- By: Professor Gillian Straker, Dr Jacqui Winship
- Narrated by: Professor Gillian Straker, Dr Jacqui Winship
- Length: 8 hrs and 14 mins
- Unabridged
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In The Talking Cure, psychotherapists Gill Straker and Jacqui Winship bring us nine inspiring stories of transformation. They introduce us to their clients, fictional amalgams of real-life cases, and reveal how the art of talking and listening helps us to understand deep-seated issues that profoundly influence who we are in the world and how we see ourselves in relation to others.
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Mesmerizing , multi layered, brilliant masterpiece
- By Anonymous User on 01-31-21
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The Talking Cure
- Normal People, Their Hidden Struggles and The Life-Changing Power of Therapy
- Narrated by: Professor Gillian Straker, Dr Jacqui Winship
- Length: 8 hrs and 14 mins
- Release date: 05-28-19
- Language: English
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Brain Reset
- By: David Gillespie
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Unabridged
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According to best-selling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better.
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Concise and well Presented
- By Andrew Steadson on 02-07-24
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Brain Reset
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Release date: 06-29-21
- Language: English
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Taming Toxic People
- The Science of Identifying and Dealing with Psychopaths at Work & at Home
- By: David Gillespie
- Narrated by: Sam Haft
- Length: 6 hrs and 31 mins
- Unabridged
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Best-selling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfort and can bring civilisations to the brink of implosion - the psychopath. Psychopaths are often thought of as killers and criminals, but actually 5 to 10 percent of people are probably psychopathic without ever indulging in a single criminal act. These everyday psychopaths may be charming in the early stages of relationships or employment, but, Gillespie argues, their presence in your life is at best disruptive and at worst highly dangerous.
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A lot of hate spewing out if this book.
- By Sheri Roundy on 04-07-21
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Taming Toxic People
- The Science of Identifying and Dealing with Psychopaths at Work & at Home
- Narrated by: Sam Haft
- Length: 6 hrs and 31 mins
- Release date: 09-26-18
- Language: English
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Difficult People
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Unabridged
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Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good.
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Difficult People
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Release date: 05-30-23
- Language: English
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From Boys to Men
- Guiding Our Teen Boys to Grow into Happy, Healthy Men
- By: Maggie Dent
- Narrated by: Maggie Dent
- Length: 13 hrs and 28 mins
- Unabridged
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One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield, and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens.
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Couldn't finish it
- By Health Doc on 11-30-23
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From Boys to Men
- Guiding Our Teen Boys to Grow into Happy, Healthy Men
- Narrated by: Maggie Dent
- Length: 13 hrs and 28 mins
- Release date: 08-26-20
- Language: English
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Girlhood
- Raising Our Little Girls to Be Healthy, Happy and Heard
- By: Maggie Dent
- Narrated by: Maggie Dent
- Length: 13 hrs and 50 mins
- Unabridged
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Maggie Dent, Australia's queen of common-sense parenting, has investigated the development period from birth to age eight. Drawing on nearly 5,000 survey results, the latest research and her own extensive experience as an educator, counsellor, facilitator, mum and grandmother, Maggie shows us how to help our girls build an emotional and psychological base for life. This is both a deeply practical guide to raising girls, as well as a celebration and intimate meditation on the state of being female, which women of all ages will relate to.
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Girlhood
- Raising Our Little Girls to Be Healthy, Happy and Heard
- Narrated by: Maggie Dent
- Length: 13 hrs and 50 mins
- Release date: 05-31-22
- Language: English
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Save Our Sleep
- By: Tizzie Hall
- Narrated by: Tizzie Hall
- Length: 9 hrs and 9 mins
- Unabridged
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Save Our Sleep is the book that parents asked Tizzie to write, and with over 270,000 copies sold it has become the only book parents need to cure their own sleep deprivation! This audiobook includes routines, integrated feedback on routines, dummy use, express feeding, dealing with premature babies and twins, information on teaching your baby to self-settle and case studies and tips. Please note that the advice in this audiobook was accurate at the time of recording.
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Save Our Sleep
- Narrated by: Tizzie Hall
- Series: Save Our Sleep, Book 1
- Length: 9 hrs and 9 mins
- Release date: 11-30-21
- Language: English
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Love & Autism
- By: Kay Kerr
- Narrated by: Kay Kerr
- Length: 5 hrs and 49 mins
- Unabridged
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Through the intimate writing of critically acclaimed autistic author Kay Kerr, Love & Autism presents an uplifting celebration of neurodivergent love, the search for it and a deeper look into the lives of autistic Australians.
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Taking Autistic Lives Seriously
- By David Dark on 12-30-23
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Love & Autism
- Narrated by: Kay Kerr
- Length: 5 hrs and 49 mins
- Release date: 03-28-23
- Language: English
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Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
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It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.
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Phenomenal
- By Brooke Lawrence on 01-29-22
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Setting Boundaries
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Release date: 06-29-21
- Language: English
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Do As I Say
- How Cults Control, Why We Join Them, and What They Teach Us About Bullying, Abuse and Coercion
- By: Sarah Steel
- Narrated by: Sarah Steel
- Length: 9 hrs and 7 mins
- Unabridged
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At the heart of being human is the desire to belong. It can make us unspeakably vulnerable to the manipulations of others. Cult leaders prey on this desire, but so do many unscrupulous operators hiding in plain sight. Sarah Steel, the creator of the popular 'Let's Talk About Sects' podcast, has researched the cults you've heard of—and dozens you haven't. What strikes her most are not the differences between bizarre cult behaviour and 'normal' behaviour but the depressing similarities. Her work reveals that we are all susceptible to the power of cult dynamics.
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Well researched and both fascinating and harrowing
- By Anonymous User on 03-01-24
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Do As I Say
- How Cults Control, Why We Join Them, and What They Teach Us About Bullying, Abuse and Coercion
- Narrated by: Sarah Steel
- Length: 9 hrs and 7 mins
- Release date: 06-28-22
- Language: English
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The Ninth Life of a Diamond Miner
- A Memoir
- By: Grace Tame
- Narrated by: Grace Tame
- Length: 11 hrs and 42 mins
- Unabridged
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From a young age, her life was defined by uncertainty—by trauma and strength, sadness and hope, terrible lows and wondrous highs. As a teenager she found the courage to speak up after experiencing awful and ongoing child sexual abuse. This fight to find her voice would not be her last. The Ninth Life of a Diamond Miner is Grace's story, in Grace's words, on Grace's terms. Like Grace, it is sharply intelligent, deeply felt and often blisteringly funny. And, as with all her work, it offers a constructive and optimistic vision for a better future for all of us.
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Truth, Honesty & Love
- By kate on 12-31-22
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The Ninth Life of a Diamond Miner
- A Memoir
- Narrated by: Grace Tame
- Length: 11 hrs and 42 mins
- Release date: 12-01-22
- Language: English
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Find Your Light
- By: Belinda Davidson
- Narrated by: Belinda Davidson
- Length: 9 hrs and 3 mins
- Unabridged
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Ever since she was a little girl, Belinda Davidson has been aware of her psychic gifts and her power to 'read' other people. At first she thought it was a curse; experiencing visitations, vivid visions of past lives and frightening others with her psychic connections.
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I Love this Book!
- By Ali on 07-25-20
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Find Your Light
- Narrated by: Belinda Davidson
- Length: 9 hrs and 3 mins
- Release date: 07-14-20
- Language: English
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- By: Kate James
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Unabridged
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In Quietly Confident, Kate looks beyond the narrow scope of Western culture and paints a broader, more human definition of what it means to have confidence and be 'successful'. In an era that rewards those with the loudest voices (and the most followers), Kate encourages introverts to let go of outdated ideas and beliefs so that they too might shine just as brightly. With a better understanding of introversion's many invaluable gifts and the ability to tap in to our infinite worth, Kate will guide listeners towards the confidence that already exists within each of us.
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Quietly Confident
- An Introvert’s Guide to Knowing and Expressing Your Worth
- Narrated by: Cat Gould
- Length: 8 hrs and 26 mins
- Release date: 03-26-24
- Language: English
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Change Your Thinking to Change Your Life
- By: Kate James
- Narrated by: Kate James
- Length: 5 hrs and 59 mins
- Unabridged
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Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness coach and best-selling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.
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Change Your Thinking to Change Your Life
- Narrated by: Kate James
- Length: 5 hrs and 59 mins
- Release date: 01-27-21
- Language: English
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Little People, Big Feelings
- By: Gen Muir
- Narrated by: Gen Muir
- Length: 7 hrs and 59 mins
- Unabridged
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Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids. Fussy eating, bedtime battles, school refusal, public meltdowns, sibling rivalry? Gen shows you how to work with your child through these issues without losing your mind or quashing your child's spirit.
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Little People, Big Feelings
- Narrated by: Gen Muir
- Length: 7 hrs and 59 mins
- Release date: 01-30-24
- Language: English
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Help Me Help My Teen
- Supporting our teens through tough times
- By: Maggie Dent
- Length: Not Yet Known
- Unabridged
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Drawing on up-to-date research, a survey of modern teens and her own experiences as a teacher counsellor, mother and teen, Maggie provides clear and compassionate 'what to do' advice for some of the most difficult, sensitive topics - such as technology use, sex, drugs and alcohol, dropped school grades, mental health and identity - and shows us how we can provide a safe and supportive environment for all our teens.
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Help Me Help My Teen
- Supporting our teens through tough times
- Length: Not Yet Known
- Release date: 07-30-24
- Language: English
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Consent Laid Bare
- Sex, Entitlement & the Distortion of Desire
- By: Chanel Contos
- Narrated by: Chanel Contos
- Length: 6 hrs and 21 mins
- Unabridged
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Knowledge is power. Consent Laid Bare is a conversation starter that will help young women feel less alone, less likely to feel pressured into sexual encounters that they don't want, less ashamed if they find themselves in a tricky situation, and more inclined to hold their perpetrators to account in the moment and afterwards. It will help young men understand that there is a point where pressuring behaviour becomes criminal.
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Consent Laid Bare
- Sex, Entitlement & the Distortion of Desire
- Narrated by: Chanel Contos
- Length: 6 hrs and 21 mins
- Release date: 09-12-23
- Language: English
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- By: Lissy Abrahams
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Unabridged
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Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship.
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Release date: 11-17-22
- Language: English
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