Showing results by publisher "HRD Publishing" in Psychology & Mental Health
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Limiting Beliefs: 7 Ways to Stop Limiting Beliefs in 7 Days
- By: Ruth Logan
- Narrated by: Jan Grimshaw
- Length: 51 mins
- Unabridged
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Each day I'll tell you about a different aspect of limiting beliefs, and I'll give you an easy and practical exercise that'll help you figure out the things that are holding you back. We'll start by digging a bit deeper in terms of understanding the different kinds of limiting beliefs so you can identify yours. Then we'll identify your goals and talk about how you can change your internal monologue to help keep those limiting beliefs at bay.
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Astounding audiobook.
- By Jean Numa on 10-28-17
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Limiting Beliefs: 7 Ways to Stop Limiting Beliefs in 7 Days
- Narrated by: Jan Grimshaw
- Length: 51 mins
- Release date: 09-23-15
- Language: English
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Mental Toughness
- A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life
- By: Richard Bond
- Narrated by: Steve Stansell
- Length: 52 mins
- Unabridged
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The concepts of mental toughness are simple to understand and, with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book to train your mind, just like you would in any other discipline. Knowledge on its own is not enough; you need to practice. For example, you might know how to perform a bench press, but that alone won't allow you to bench 500 pounds. You need to train, rest, grow, and adapt over time to get to that level.
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Outdated
- By Theresa on 02-23-18
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Mental Toughness
- A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life
- Narrated by: Steve Stansell
- Length: 52 mins
- Release date: 10-19-15
- Language: English
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