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Limiting Beliefs: 7 Ways to Stop Limiting Beliefs in 7 Days
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5 out of 5 stars
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Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.
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- Unabridged
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Overall4.5 out of 5 stars 15
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Deep down you know you were meant for more in this world but you can't shake this feeling. What's stopping you from making it happen? What's holding you back from unlocking your maximum potential? I know exactly what is holding you back. Everything you want in life can still happen. Financial freedom, personal success, creating a legacy; it's not out of reach. In fact it's all within your grasp. But first you need to do one very important thing. You need to get out of your own way.
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Put life in perspective, free yourself from limiting beliefs and become more balanced and positive now. Limiting decisions or beliefs are negative thoughts which usually arise as a result of difficult or traumatic situations we have experienced. If you were to put them in sentence form some examples may be "I'm not good enough" or "I'm not in control" or "I don't trust anyone", or they could be more specific to a particular problem, like "I can't stop eating" or "I'm not motivated to exercise".
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In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that literally inhabit your body. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage.
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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The true crisis of our age is the global destruction of our confidence. We've become a generation trained to seek approval from each other. Everything we do is about trying to win favor, avoid rejection, and impress our peers. Many of us have been detached completely from self-awareness. We simply have no idea why we behave the way we do.
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2 out of 5 stars
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Its not about manifesting
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Performance4.5 out of 5 stars 378
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Maybe you've felt it in your life - the feeling of frustration - of not knowing why the circumstances were not working in your favor. Perhaps you've wondered, "Why me?" Most people have grappled with such a question, but fewer ask the more important question: "How have I been responsible for these circumstances?"
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5 out of 5 stars
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Best Affirmations Book on the Market
- By Ruby on 09-16-14
Publisher's Summary
How many times a day do you say to yourself that you can't do something? It may range from "quite a few" to "all the time". The doubt will not leave until you start examining the way you think and change it. That negativity holds you back. Until you believe you are able to change it, it won't happen.
Sometimes we use phrases like ''I mustn't'' or ''I shouldn't'' to protect ourselves. For example, in a trying situation at work, you might say to yourself, "I mustn't lose my temper." In this example, the words I mustn't are a reminder to yourself of a standard you have set for yourself or of a rule that applies in a given situation.
Each day I'll tell you about a different aspect of limiting beliefs, and I'll give you an easy and practical exercise that'll help you figure out the things that are holding you back. We'll start by digging a bit deeper in terms of understanding the different kinds of limiting beliefs so you can identify yours. Then we'll identify your goals and talk about how you can change your internal monologue to help keep those limiting beliefs at bay.
Later in the week, you'll learn how to eliminate excuses and raise the standards you have for yourself. We'll also talk about how to turn your new beliefs into actions. By the end of the week, you'll be able to see a dramatic change in both the way you think and the way you feel.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jean Numa
- Queens Village, NY
- 10-28-17
Astounding audiobook.
I love this audiobook because it is so short and brief and it's contents are very helpful.
1 of 1 people found this review helpful