Showing results by publisher "Dreamscape Media, LLC" in Physical Illness & Disease
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Absolutely Brutal.
- By FemaleJaysFan on 04-17-22
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Release date: 01-30-18
- Language: English
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....
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Excellent audio book with great supporting website
- By Martyn on 04-28-11
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Release date: 12-16-10
- Language: English
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Love Your Gut
- Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
- By: Megan Rossi
- Narrated by: Angie Kane
- Length: 6 hrs
- Unabridged
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If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are - weight management, improved fitness, healthier skin, stronger immunity, or even happiness - gut microbes can be our best allies.
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A smattering of tidbits.
- By Froggert on 04-29-21
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Love Your Gut
- Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
- Narrated by: Angie Kane
- Length: 6 hrs
- Release date: 03-02-21
- Language: English
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The Stem Cell Cure
- Remake Your Body and Mind
- By: Guarav K. Goswami MD, Kerry Johnson PhD
- Narrated by: Pat Grimes
- Length: 6 hrs and 4 mins
- Unabridged
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age. Harnessing the transformative power of stem cells is central to his expertise. In fact, stem cell therapy is proven to be effective in the treatment of many common conditions from arthritis and back pain to Alzheimer’s, Parkinson’s, and cancer. This book is an accessible and informative introduction to the amazing powers of stem cell therapy.
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Good information but mistakes
- By Amazon Customer on 02-06-24
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The Stem Cell Cure
- Remake Your Body and Mind
- Narrated by: Pat Grimes
- Length: 6 hrs and 4 mins
- Release date: 04-08-20
- Language: English
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
- By Anonymous User on 02-28-17
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Release date: 07-21-16
- Language: English
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The Essential Oils Hormone Solution
- Reset Your Hormones in 14 Days with the Power of Essential Oils
- By: Dr. Mariza Snyder
- Narrated by: Suzie Althens
- Length: 10 hrs and 39 mins
- Unabridged
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All around the world, women are gaining weight, and they don't know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. These women are likely experiencing hormonal imbalance, and Dr. Mariza Snyder is here to help. These amazing, life-affirming essential oils allow women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, improve focus and concentration, boost libido, and more.
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Advertisement for DoTERRA Essential Oil sales
- By Luffa on 03-19-19
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The Essential Oils Hormone Solution
- Reset Your Hormones in 14 Days with the Power of Essential Oils
- Narrated by: Suzie Althens
- Length: 10 hrs and 39 mins
- Release date: 01-31-19
- Language: English
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- By: John Randolph PhD
- Narrated by: Chris Lutkin
- Length: 7 hrs and 10 mins
- Unabridged
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Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Narrated by: Chris Lutkin
- Length: 7 hrs and 10 mins
- Release date: 12-10-19
- Language: English
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Overcoming Opioid Addiction
- The Authoritative Medical Guide for Patients, Families, Doctors, and Therapists
- By: Adam Bisaga MD, Karen Chernyaev - contributor
- Narrated by: Liz Maxwell
- Length: 9 hrs and 51 mins
- Unabridged
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Drug overdoses are now the leading cause of death for Americans under the age of 50, claiming more lives than the AIDS epidemic did at its peak. Opioid abuse accounts for two-thirds of these overdoses, with over 100 Americans dying from opioid overdoses every day. Now Overcoming Opioid Addiction provides a comprehensive medical guide for opioid use disorder (OUD) sufferers, their loved ones, clinicians, and other professionals. Here is expertly presented, urgently needed information and guidance
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Authoritative, compassionate guidance
- By Amazon Customer on 05-20-18
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Overcoming Opioid Addiction
- The Authoritative Medical Guide for Patients, Families, Doctors, and Therapists
- Narrated by: Liz Maxwell
- Length: 9 hrs and 51 mins
- Release date: 05-01-18
- Language: English
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Heart
- A History
- By: Sandeep Jauhar
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
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For centuries, the human heart seemed beyond our understanding: an inscrutable shuddering mass that was somehow the driver of emotion and the seat of the soul. As cardiologist and best-selling author Sandeep Jauhar tells in The Heart, it was only recently that we demolished age-old taboos and devised the transformative procedures that changed the way we live. Deftly alternating between historical episodes and his own work, Jauhar tells the colorful and little known story of the doctors who risked their careers and the patients who risked their lives to know and heal our most vital organ.
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Fascinating Insight
- By Ironcharles on 10-27-18
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Heart
- A History
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Release date: 09-18-18
- Language: English
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- By: Stephen Hussey
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Unabridged
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Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies.
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Outstanding
- By Linda Bailey on 01-30-24
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Release date: 04-19-22
- Language: English
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Fevers, Feuds, and Diamonds
- Ebola and the Ravages of History
- By: Paul Farmer
- Narrated by: Pete Cross
- Length: 22 hrs and 5 mins
- Unabridged
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In 2014, Sierra Leone, Liberia, and Guinea suffered the worst epidemic of Ebola in history. The brutal virus spread rapidly through a clinical desert, where basic health-care facilities were few and far between. Causing severe loss of life and economic disruption, the Ebola crisis was a major tragedy of modern medicine. But why did it happen, and what can we learn from it?
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CRITICAL LISTENING for 2020!
- By Vin on 11-17-20
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Fevers, Feuds, and Diamonds
- Ebola and the Ravages of History
- Narrated by: Pete Cross
- Length: 22 hrs and 5 mins
- Release date: 11-17-20
- Language: English
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High-Octane Brain
- 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
- By: Michelle Braun
- Narrated by: Anne Cross
- Length: 7 hrs and 43 mins
- Unabridged
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In this book, board-certified neuropsychologist Dr. Michelle Braun inspires listeners to make lasting improvements by understanding the truth about brain health and provides expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. She interviews eight leading brain-health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises guide listeners to develop a personalized program for optimal brain health.
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High-Octane Brain
- 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
- Narrated by: Anne Cross
- Length: 7 hrs and 43 mins
- Release date: 10-29-20
- Language: English
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- By: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Worthless
- By Martin on 11-04-16
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Release date: 10-28-16
- Language: English
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Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- By: Natalie Jill
- Narrated by: Liz Maxwell
- Length: 8 hrs and 17 mins
- Unabridged
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Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over 40 hide their age, Natalie now flaunts hers: nearing 50, she's at the top of her game. Her secret? Natalie's Transformation Triangle - Change Your State, Plan Your Plate, and Love Your Weight.
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Downloadable would have been nice.
- By Jason Ellis on 09-29-22
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Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- Narrated by: Liz Maxwell
- Length: 8 hrs and 17 mins
- Release date: 06-10-19
- Language: English
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The No-Nonsense Meditation Book
- A Scientist's Guide to the Power of Meditation
- By: Steven Laureys MD
- Narrated by: Steven Laureys MD, Stephen Bowlby, Pete Cross
- Length: 7 hrs and 34 mins
- Unabridged
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Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years. For this best-selling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
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The No-Nonsense Meditation Book
- A Scientist's Guide to the Power of Meditation
- Narrated by: Steven Laureys MD, Stephen Bowlby, Pete Cross
- Length: 7 hrs and 34 mins
- Release date: 06-15-21
- Language: English
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- By: Pedram Navab
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Unabridged
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Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks.
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Intelligently written!
- By TKS-KCM on 05-05-23
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Release date: 12-27-22
- Language: English
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Between Hope and Fear
- A History of Vaccines and Human Immunity
- By: Michael Kinch
- Narrated by: Mel Foster
- Length: 15 hrs and 59 mins
- Unabridged
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Between Hope and Fear tells the remarkable story of vaccine-preventable infectious diseases and their social and political implications. While detailing the history of vaccine invention, Michael Kinch reveals the ominous reality that our victories against vaccine-preventable diseases are not permanent - and could easily be undone. Between Hope and Fear relates the remarkable intersection of science, technology, and disease that has helped eradicate many of the deadliest plagues known to man.
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Enjoyed
- By Minsi Zhang on 05-03-20
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Between Hope and Fear
- A History of Vaccines and Human Immunity
- Narrated by: Mel Foster
- Length: 15 hrs and 59 mins
- Release date: 01-14-20
- Language: English
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The Virus and the Host
- Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
- By: Dr. Chris Chlebowski
- Narrated by: Nolan Chase
- Length: 9 hrs and 45 mins
- Unabridged
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The way our bodies interact with infectious disease is complicated—both a function of the “germ” and the “terrain”—the virus and the host. In The Virus and the Host, Dr. Chlebowski succinctly describes emerging science on the virome and how toxic exposure, chronic inflammation, infections, and chronic diseases interact and predispose us to poor outcomes from acute viral infection. As we move forward from the tragedy of COVID-19, it is essential that we come together to learn from our mistakes and work hard—and together—to prevent a similar crisis in the future.
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The Virus and the Host
- Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
- Narrated by: Nolan Chase
- Length: 9 hrs and 45 mins
- Release date: 09-21-22
- Language: English
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- By: Julia VanTine RD
- Narrated by: Johnny Heller
- Length: 5 hrs and 48 mins
- Unabridged
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It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- Narrated by: Johnny Heller
- Length: 5 hrs and 48 mins
- Release date: 06-19-18
- Language: English
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- By: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release date: 12-26-18
- Language: English
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