Mostrando títulos en Ejercicio y Actividad Física

Aaaach na Moooooin unsere Flakeys!Heute gibts mal wieder ne geile Folge oder was?! Dieses Mal ganz ohne Werbung. Einfach mal wieder 90 Minuten feinstes Gelaber. Also, drückt auf PLAY und lehnt euch zurück.Bis bald mal wieder LGHeeenree & TooomeeeIG: moto_flakes

In a world full of conflicting wellness advice, it’s easy to feel lost, overwhelmed, and disconnected from what your body truly needs. In this episode, I open up about a deeply personal experience that taught me the importance of tuning out the noise and tuning into your intuition. We explore how our inner voice, when ignored, can lead us away from health—and how reclaiming it can bring us back to balance. Whether you’re constantly second-guessing your food choices or feeling bombarded by trends, this episode will remind you that your body already knows the way—you just need to ...

Raw – Real – Relatable personal growth loading.... Connect with Sari on Instagram: AF Nation Book a Complimentary Fitness Consult toTransform Your Physique with Sari D: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rogershood Apothecary – Parasite & Heavy Metal Cleanse CODE: AF10Click Here Bioedge Sciences - Natural Supplements to Support Your Health Journey Code: AUTHENTICALLYFIT Click Here Waveblock – EMF Blockers for Tech Products CODE: AF10 Click Here Private MD Labs – ...

Robin and Kate chat to Camille and they covered a lot of topics! This podcast is a bumper issue as we range from talking about neurodiversity, Spartathlon, world records, whistleblowing, positivity, training, video bloopers and much more. Camille is a pleasure to chat to and we wish her the best in her attempt to reach 1,000km in Japan in a couple of weeks.

This week we welcome beloved member of the DDPY community Roy Vix to the show. We learn all about The Iron Man of DDPY and his never ending quest to be a shining example of what is possible to his family and himself. He is a testament to what can happen when you find your reason and never give up. His journey is one of grit and determination and it all started on one afternoon nearly 10 years ago when he rolled out his DDPY mat for the first time. HOSTED BY: Michael Mullins & Crystal Stewart EXECUTIVE PRODUCER: Robert McLearrenAudio Imaging By: Eric Nichols Special Thanks to: DDP, Kimberly, ...

Full Episode On My 👌 Vegan 💚 Protein 💪 Meals 🙏 ---0:00 Intro0:22 How Much Vegan 💚 Protein 💪 I Eat 🙏 in a Day? 1:17 What I Eat For My Protein 💪 Rich 👌 Vegan 💚 Breakfast 🙏4:08 43 grams 👌 of vegan 💚 protein 💪 for lunch or dinner 🙏#vegan #vegetarian #plantbased #proteins #meals #legumes #lentils #beans #chickpeas #seitan #sandwich #salad #cookies #fitness #gym #europe #usahttps://www.veganfitrevolution.com/veganfitrevolution@gmail.com https://www.instagram.com/veganfitrevolution/ https://www.tiktok.com/@veganfitrevolution https://www.youtube.com/@...

In this episode, I'm joined by Sarah Malone, owner of Spark: The Secret Place—a holistic healing collective dedicated to helping you overcome emotional, relational, and spiritual blocks. Sarah also appeared on TLC’s 90 Day: The Last Resort, where she helped couples navigate relationship challenges.The focus of this episode is on identifying the signs of narcissistic abuse, what steps to take to gain freedom, and the resources available to get help. Narcissistic relationships can follow us throughout our lives if we don't recognize the signs and break the cycle.As a clinical hypnotherapist ...

What if emotional eating wasn’t something to fix, but something to understand? In this episode, Lindsey sits down with Scaled Nation founder Athena Perez to unpack the deeper story behind our patterns with food—and why true healing is less about macros and more about safety, softness, and self-awareness. Athena shares her powerful insights on disarming shame, rewriting narratives, and building the kind of support that actually helps. What you’ll learn in this episode👇🏽 Why emotional eating is a signal—not a failure What looks like dishonesty is often just disconnection Why ...

In this episode, I talk about a simple challenge that can be an excellent thing for any hiker who always seems to be 'on the go' in their day-to-day lives. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this engaging conversation, John Will, one of the first non-Brazilian Brazilian Jiu-Jitsu black belts, shares his journey into martial arts, the evolution of Brazilian Jiu-Jitsu, and the impact of competition on the sport. He discusses effective teaching methodologies, the importance of curiosity in continuous learning, and the future of BJJ in terms of Gi and No-Gi training. John emphasizes the significance of building a positive coaching culture, the role of storytelling in teaching, and the value of community in martial arts. He also reflects on personal growth, memorable experiences, ...

In today's episode, Rebecca and I interview a client of Rebecca's. Leticia started training with Rebecca about 2 months ago after her doctor recommended (for the 2nd time!!) to begin a strength training program. She was referred to Rebecca by a trainer at the gym where Rebecca trains. It was a perfect match! Leticia speaks about her reluctance to begin training, what she has experienced since starting her training journey and how she views what we as coaches do as invaluable. Charm City Strongwoman Fundraising Campaignhttps://impact.ulmanfoundation.org/fundraiser/6279044Charm City T-shirt ...

What if our understanding of sex, especially in the medical world, is all wrong? In this passionate and unfiltered conversation, Surabhi Veitch is joined by pelvic health physical therapist, sexuality educator and counselor Dr. Uchenna Ossai, also known as Dr. UC. They explore how pleasure is more than just an orgasm, why goal-oriented sex is limiting, and how cultural identities shape our experiences with intimacy. From navigating sexual shame to being more present during sex across different life challenges like pregnancy and postpartum, this episode is a must-listen for anyone who works in ...

Sometimes your motives for doing something positive are misguided. On today's episode I discuss how to make your motives align with your actual goal, and how this becomes crutial in obtaining long term, sustainable success. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989

5/7/2025 ACC and 2025 CrossFit Games online Semi Final talk is one of those topics where some people are super excited to hear about the competition aspect in CrossFit and we have a fun time breaking down, and complaining (Zach) about the first workout in the ACC. We then get into the Semi Final athletes that qualified for the CF Games. Song - No L'sArtist - Forrest Frank

皆さんも体調が悪い時にランニングするかどうか悩みませんか？私は悩みます・・。そのほか、熱がある時に労働するかどうか、や世代によっての価値観の違いなど。

Why do some supplements work better than others? The answer lies in science-backed supplement formulation and clinically validated supplement ingredients. In this episode of In the Mix, we sit down with Steven, CEO and Founder of Historic Labs for a candid conversation on the realities of building a successful supplement brand and effective formulas in today’s competitive market.From the growing demand for clinically backed ingredients like AstraGin and Senactiv, to the importance of transparent manufacturing partnerships, Steve offers valuable insight into what it takes to stay relevant, ...

“How I Gained 200K Followers in 3 Weeks (And What $1,000 in Lost Samples Taught Me About Manifestation)” What if the setback is actually the setup? In this episode, I’m sharing the real story behind how I gained over 200,000 followers in under three weeks on TikTok—and what happened when $1,000 worth of TikTok Shop samples got marked “undeliverable” and vanished. I thought everything was falling apart… but it turns out, the universe was teaching me how to receive more by releasing what no longer serves me. We’ll talk about: •Why manifestation is more about alignment than ...

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“It’s almost been ten years and for me it was just kind of time. Contract changes, life changes now with having a two-year-old and wanting to grow the family side of things... A lot of factors all came together at the right time for me to make the decision.”My guest for today’s episode is Clayton Murphy, who’s been part of American middle-distance running history for the better part of a decade and is now officially hanging up his spikes.From the small town of New Madison, Ohio, to the Olympic podium in Rio — Clayton’s career is the stuff of dreams. He was the kid from the ...

Longtime Recharge member and respected journalist Amanda joins us to share her candid and refreshingly humorous journey through chronic pain, setbacks, and breakthroughs. From navigating unclear medical advice to rediscovering strength and trust in her body, Amanda gives a firsthand account of how community, fitness, and persistence can rewrite anyone’s pain narrative. Listen in for a thoughtful yet fun discussion on debunking pain myths, reconnecting with movement, and why trusting yourself is the best recovery tool you never knew you had. Learn about Amanda's work: www.amanda-loudin.com...