Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews". We dive into the importance of evidence-based practice, key findings on strength, hypertrophy, and power development, individualization in training programs, the evolution of training recommendations, and much more.

Watch the full episode: https://youtu.be/Nd9gn3N9fAw

Episode Resources:

Currier, 2026

Brad's Instagram

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This episode was produced by Kody Hughes

Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and intralimb compensations, constrained movement techniques, implications for clinical practice, and much more.

Watch the full episode: https://youtu.be/7Jzmww3hDN8

Episode Resources:

Graham, 2026

Megan's Instagram

Megan's Previous E3 Episode

Q Willey Instagram Reel

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This episode was produced by Kody Hughes

Chris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheumatologist, the value of others' perspectives, balancing certainty and uncertainty, learning from failure, and much more.

Watch the full episode: https://youtu.be/VgGUrL7yaBs

Episode Resources:

Battistone, 2026

Michael's ResearchGate

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Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

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@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

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This episode was produced by Kody Hughes