Showing results by publisher "Yap Kee Chong" in Health & Wellness
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ADHD Adult : How to Recognize & Cope with Adult ADHD in 30 Easy Steps
- The Blokehead Success Series
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 51 mins
- Unabridged
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Attention deficit hyperactivity disorder (ADHD) has always been associated to children's developmental problems. However, in the US alone, WebMD.com states that there are about 8,000,000 adults with this problem. Some of them still remain undiagnosed and thus, untreated.
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Short & sweet and Very informative
- By Jonquil on 04-11-16
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ADHD Adult : How to Recognize & Cope with Adult ADHD in 30 Easy Steps
- The Blokehead Success Series
- Narrated by: Chris Brinkley
- Length: 51 mins
- Release date: 04-27-15
- Language: English
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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Very Informational
- By nubian_princesa on 01-16-14
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 08-30-13
- Language: English
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Emotional Vampires
- How to Deal with Emotional Vampires & Break the Cycle of Manipulation
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 1 hr and 1 min
- Unabridged
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Do you know someone who makes you feel weak but in a bad way? Are you avoiding some people because they'll ruin your day if you come across them? Is your life falling apart ever since you began a relationship with someone "unique"? Chances are you have crossed paths with real life vampirism. We know that vampires, aka undead bloodsuckers, are the stuff of fiction, but there are genuine depleters of vitality of whom you should beware. These dangerous creatures are none other than the emotional vampires.
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Avoidance is not really a solution
- By Paul Sowers on 04-11-15
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Emotional Vampires
- How to Deal with Emotional Vampires & Break the Cycle of Manipulation
- Narrated by: Chris Brinkley
- Length: 1 hr and 1 min
- Release date: 03-13-15
- Language: English
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- By: Janet Evans
- Narrated by: Roxana Bell
- Length: 1 hr and 36 mins
- Unabridged
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Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the beginner. Inside this book you will discover simple recipes for making beauty care products at home , especially for skin care, hair care, lip Care, nail Care,eye care, body care and much,much more! Pick it up Today!
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Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care
- A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type
- Narrated by: Roxana Bell
- Length: 1 hr and 36 mins
- Release date: 11-08-13
- Language: English
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 59 mins
- Unabridged
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Great start with excellent tips.
- By Jason on 05-10-18
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrated by: Caroline Miller
- Length: 59 mins
- Release date: 10-18-13
- Language: English
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Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides)
- By: Jason Scotts
- Narrated by: Mike Paine
- Length: 46 mins
- Unabridged
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Strength Training for Runners is written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple and well timed, as more and more persons are starting to run for their health.
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1st audible
- By sweetmari on 11-10-16
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Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides)
- Narrated by: Mike Paine
- Length: 46 mins
- Release date: 08-23-13
- Language: English
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 17 mins
- Unabridged
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Simple and clear, but no story to link concepts
- By Pablo on 06-02-14
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrated by: Caroline Miller
- Length: 1 hr and 17 mins
- Release date: 04-01-14
- Language: English
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Borderline Personality Disorder
- 30+ Secrets How to Take Back Your Life when Dealing with BPD (The Blokehead Success Series)
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 46 mins
- Unabridged
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Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months to a period of several years.
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great book
- By Carlinda Wilkerson on 10-26-15
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Borderline Personality Disorder
- 30+ Secrets How to Take Back Your Life when Dealing with BPD (The Blokehead Success Series)
- Narrated by: Chris Brinkley
- Length: 46 mins
- Release date: 12-23-14
- Language: English
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Declutter Your Home Fast
- Organization Ideas to Declutter & Organize Your Home in Just 15 Minutes a Day! (Ultimate How To Guide)
- By: Jason Scotts
- Narrated by: Patrick Conn
- Length: 54 mins
- Unabridged
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Organization tips that work: staying organized and declutter your home in just 15 minutes now! No matter how many episodes of Hoarders you have seen, you still should not consider yourself a bad person if your home is filled with clutter. Clutter can accumulate in many ways: through laziness, neglect, a busy schedule that does not allow for regular cleaning, not enough space for the people living in the home, any number of reasons.
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This book showed me some ideas and did
- By Cedric Higgs on 03-24-16
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Declutter Your Home Fast
- Organization Ideas to Declutter & Organize Your Home in Just 15 Minutes a Day! (Ultimate How To Guide)
- Narrated by: Patrick Conn
- Length: 54 mins
- Release date: 09-04-13
- Language: English
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EFT
- EFT Tapping Scripts & Solutions to an Abundant YOU: 10 Simple DIY Experiences to Prove That Your Mind Creates Your Life!
- By: Evans Janet
- Narrated by: Caroline Miller
- Length: 51 mins
- Unabridged
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Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations.
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I would give it zero stars if I could
- By Sue VK on 08-30-15
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EFT
- EFT Tapping Scripts & Solutions to an Abundant YOU: 10 Simple DIY Experiences to Prove That Your Mind Creates Your Life!
- Narrated by: Caroline Miller
- Length: 51 mins
- Release date: 11-22-13
- Language: English
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- By: Heather Rose
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Unabridged
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Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or interest in a lot of the activities and end up hopeless or sad. Whereas your mood may swing into obsession one may fell full of energy or euphoric.
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waste of time!
- By cphere on 03-12-20
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Release date: 09-04-13
- Language: English
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- By: Jason Scotts
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Unabridged
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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For small children (I think)
- By Niall on 03-15-15
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrated by: Caroline Miller
- Length: 1 hr and 41 mins
- Release date: 01-21-14
- Language: English
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Exercise for the Brain
- 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 45 mins
- Unabridged
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If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.
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Exercise for the Brain
- 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
- Narrated by: Kirk Hanley
- Length: 45 mins
- Release date: 09-06-13
- Language: English
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.
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Informative
- By Southern American Gal on 02-22-20
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 08-30-13
- Language: English
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 1 min
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In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won't even remember you're dieting.
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Narrated by: Caroline Miller
- Length: 1 hr and 1 min
- Release date: 10-01-13
- Language: English
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 47 mins
- Unabridged
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No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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Not Useful!
- By Markm99 on 03-10-14
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrated by: Kirk Hanley
- Length: 47 mins
- Release date: 09-06-13
- Language: English
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The Secret of Mental Magic Tricks
- How to Amaze Your Friends with These Mental Magic Tricks Today!
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 41 mins
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If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.
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Not recommended
- By Werdna on 06-06-15
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The Secret of Mental Magic Tricks
- How to Amaze Your Friends with These Mental Magic Tricks Today!
- Narrated by: Kirk Hanley
- Length: 41 mins
- Release date: 10-14-13
- Language: English
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 31 mins
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The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Narrated by: Caroline Miller
- Length: 31 mins
- Release date: 09-23-13
- Language: English
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- By: Scotts Jason
- Narrated by: Chris Brinkley
- Length: 1 hr and 8 mins
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This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.
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Great Book!!!
- By Denny on 05-14-15
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Narrated by: Chris Brinkley
- Length: 1 hr and 8 mins
- Release date: 12-03-13
- Language: English
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Body Building Basics
- The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
- By: Jason Scotts
- Narrated by: Chris Brinkley
- Length: 1 hr and 39 mins
- Unabridged
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If you want to have that amazing bigger, leaner, and stronger body, then body building is for you. The Body Building Basics will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!
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Useful start, but not enough detail
- By Donn Edwards on 04-29-15
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Body Building Basics
- The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body
- Narrated by: Chris Brinkley
- Length: 1 hr and 39 mins
- Release date: 08-22-14
- Language: English
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