Showing results by publisher "SAGA Egmont" in Health & Wellness
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Die Bibliothek
- Saga Sounds
- By: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 59 mins
- Unabridged
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Willkommen in der Bibliothek. Hier herrscht eine angenehme und ruhige Atmosphäre. Perfekt für tief konzentriertes Arbeiten. Kleine Geräusche von umgeschlagenen Seiten, entferntes Flüstern und leise Schritte sorgen für eine entspannte, angenehme und produktive Geräuschkulisse.
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Die Bibliothek
- Saga Sounds
- Narrated by: Rasmus Broe
- Length: 59 mins
- Release date: 04-30-24
- Language: German
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Regenwald
- Saga Sounds
- By: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Unabridged
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Insekten summen, Vögel singen und Affen rufen sich gegenseitig zu. Im Regenwald wimmelt es nur so von Tieren und Pflanzen. Obwohl die Tiere miteinander sprechen, ist die Atmosphäre völlig ruhig. Sie sind umgeben von einem dichten, warmen Nebel, hohen Bäumen mit Lianen und einem federnden Waldboden. Hier können Sie sich vollkommen entspannen.
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Regenwald
- Saga Sounds
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Release date: 04-30-24
- Language: German
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La biblia del CBD
- By: Dani Gordon, Joan Soler - traductor
- Narrated by: Pau Ferrer
- Length: 13 hrs and 11 mins
- Unabridged
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Estamos en medio de una revolución médica respecto al cannabis y sus posibles usos. En la actualidad hay innumerables estudios sobre los beneficios medicinales del cannabis y cómo permite tratar enfermedades graves cuando la medicación convencional falla. El aceite de CBD se ha vuelto increíblemente popular dentro de las terapias de bienestar y wellness.
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La biblia del CBD
- Narrated by: Pau Ferrer
- Length: 13 hrs and 11 mins
- Release date: 02-08-23
- Language: Spanish
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How to Meditate for Beginners
- easy relaxation techniques, positive thinking, relieve stress
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 29 mins
- Unabridged
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"How to Meditate for Beginners" contains some practical exercises to achieve perfects moments of meditation: 20 practical tips for quieting the mind, meditation practices with walking meditation, chakra meditation, preparation for great guided meditation, mantra meditation, an exercise to concentrate on a simple visual object, practice visualization exercise, practice mindfulness, some exercises to practice a body scan, five more things to know for meditation, ten tips for meditation, a step-by-step guideline for successful meditation, exercises for breathing and relaxing, and a practical exercise for visualization of the pyramid of colors.
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How to Meditate for Beginners
- easy relaxation techniques, positive thinking, relieve stress
- Narrated by: Stuart Walker
- Length: 1 hr and 29 mins
- Release date: 11-04-15
- Language: English
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La consciencia humana
- By: José Enrique Campillo
- Narrated by: Nacho Béjar
- Length: 9 hrs and 43 mins
- Unabridged
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La consciencia humana es lo que nos hace ser unos seres vivos excepcionales. Gracias a ella sabemos que existimos, tenemos idea de que hay un pasado y un futuro. Permite que creamos en cosas que no vemos y hasta nos dota de esperanza para pensar en una vida más allá de la muerte. Este libro indaga en lo que entendemos por consciencia desde un punto de vista científico, filosófico y cultural. ¿Dónde reside nuestra consciencia? ¿Cómo afecta a cada ser humano? Estas y muchas preguntas más se abordan en esta obra.
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La consciencia humana
- Narrated by: Nacho Béjar
- Length: 9 hrs and 43 mins
- Release date: 05-12-23
- Language: Spanish
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500 quotes of Lao Tsu for meditation
- By: Tzu Lao
- Narrated by: Katie Haigh
- Length: 1 hr and 36 mins
- Unabridged
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Lao Tsu, also known as Lao Tzu or Laozi, is an ancient Chinese philosopher and sage, and an absolutely central figure in Asiatic culture. He is known as the author of the "Tao Te Ching" or "Daodejing" and the founder of Taoism. In traditional China, Taoism is a way of living in harmony with the Tao, "way", "path", or "principle", something that is both the source of, and the force behind, everything that exists. Throughout history, Laozi's work has been embraced by various anti-authoritarian movements, because his style is designed to elicit critical thinking through ambiguousness.
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Horrible annoying voice with annoying music.
- By Anatolio on 04-04-17
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500 quotes of Lao Tsu for meditation
- Narrated by: Katie Haigh
- Length: 1 hr and 36 mins
- Release date: 02-25-16
- Language: English
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Auto hypnosis
- Advices and exercises to pratice self hypnosis
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 5 mins
- Unabridged
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Self-hypnosis or autohypnosis is a form, process or result of hypnosis which is self-induced, and normally makes use of self-suggestion. Self-hypnosis can make a person more yielding than normal. Self-Hypnosis requires four distinct steps.
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Auto hypnosis
- Advices and exercises to pratice self hypnosis
- Narrated by: Stuart Walker
- Length: 1 hr and 5 mins
- Release date: 10-15-15
- Language: English
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Totem And Taboo
- By: Sigmund Freud
- Narrated by: Mary Schneider
- Length: 6 hrs and 22 mins
- Unabridged
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"Totem and Taboo: Resemblances Between the Mental Lives of Savages and Neurotics" is a work by Sigmund Freud, published in German in 1913. It is a collection of four essays first published in the journal "Imago" (1912-13), employing the application of psychoanalysis to the fields of archaeology, anthropology, and the study of religion.
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Freud on the Psychological Foundations of Myth
- By Robert Gray on 05-20-23
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Totem And Taboo
- Narrated by: Mary Schneider
- Length: 6 hrs and 22 mins
- Release date: 06-13-17
- Language: English
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¿Qué puedo comer si estoy embarazada?
- By: Carlota Basil, Elisenda Roca
- Narrated by: Pilar Lozano
- Length: 3 hrs and 21 mins
- Unabridged
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En este interesante libro de consulta general para madres, la periodista Elisenda Roca y la doctora Carlota Basil responden a las principales dudas sobre alimentación durante el embarazo. Ambas ponen especial atención a la salud y el desarrollo óptimo del bebé en términos de nutrición materna, a la vez que repasan los tópicos más comunes ligados a la alimentación y el embarazo: el miedo a engordar y la ansiedad que este produce, las nauseas, el hambre insaciable, los antojos, etc.; así como casos de patologías preexistentes como hipertensión, anemia o diabetes.
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¿Qué puedo comer si estoy embarazada?
- Narrated by: Pilar Lozano
- Length: 3 hrs and 21 mins
- Release date: 08-13-20
- Language: Spanish
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Lie Catcher
- Become a Human Lie Detector in Under 60 Minutes
- By: Dr. David Craig
- Narrated by: Alan Irving
- Length: 3 hrs and 33 mins
- Unabridged
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Cut through the noise and get to the truth with Dr David Craig’s "Lie Catcher: Becoming a Human Lie Detector in Under 60 Minutes". From making a purchase, negotiating a contract to dealing with children, "Lie Catcher" provides fast, simple and effective techniques to enable you to harness expert detective skills in your day-to-day life - in less than 60 minutes. With over 20 years of practical and academic experience, Dr David Craig provides a fully credentialed and accessible guide. Ideal for education, parents, relationships, and business activities.
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Lie Catcher
- Become a Human Lie Detector in Under 60 Minutes
- Narrated by: Alan Irving
- Length: 3 hrs and 33 mins
- Release date: 04-18-23
- Language: English
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Self Harm
- Why Teens Do It and What Parents Can Do to Help
- By: Michelle Mitchell
- Narrated by: Leslie Gray Robbins
- Length: 4 hrs and 52 mins
- Unabridged
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Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. Michelle Mitchell provides parents and carers with the practical help and comfort they need.
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Helpful book for parents
- By bressler on 07-13-23
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Self Harm
- Why Teens Do It and What Parents Can Do to Help
- Narrated by: Leslie Gray Robbins
- Length: 4 hrs and 52 mins
- Release date: 05-16-23
- Language: English
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How to Fall Asleep
- Guided Relaxation and Music
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 18 mins
- Unabridged
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Sleep problem is the number one problem for a growing number of men and women in our country. American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.
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How to Fall Asleep
- Guided Relaxation and Music
- Narrated by: Stuart Walker
- Length: 1 hr and 18 mins
- Release date: 10-15-15
- Language: English
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Whitehead’s The Function of Reason
- By: Alfred North Whitehead
- Narrated by: Albert A. Anderson
- Length: 2 hrs and 34 mins
- Unabridged
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Whitehead presented these three lectures at Princeton University in 1929. Although 85 years have passed, his central thesis and his analysis remain remarkably current. The scientific materialism that Whitehead opposed with such vigor continues to dominate in academic circles, and even now those who question that worldview are often accused of being anti-scientific. This is especially true in discussions of the nature of the human mind and its relation to the body (particularly the brain).
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Whitehead’s The Function of Reason
- Narrated by: Albert A. Anderson
- Length: 2 hrs and 34 mins
- Release date: 04-02-20
- Language: English
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How to hypnotize someone easily
- 5 simple methods explained
- By: A. Alpheus
- Narrated by: Katie Haigh
- Length: 22 mins
- Unabridged
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Hypnosis is an altered state of consciousness known to enhance capacities. It is used for a wide range of therapeutic purposes, including the reduction of pain, healing, treatment of addictions, or weight loss; it is also a way to facilitate relaxation. This audiobook describes five different methods to induce hypnosis, be it for entertainment or therapeutic purposes: a description of Dr. Cocke's method, another of Dr. Flint's method; the French method at Paris and Nancy, and the Hindoo Silent method; lastly, a much-needed method to wake a subject from hypnotic sleep.
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How to hypnotize someone easily
- 5 simple methods explained
- Narrated by: Katie Haigh
- Length: 22 mins
- Release date: 05-31-16
- Language: English
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Jesus: The Missing Years
- By: Walter Parks
- Narrated by: Alex Hyde-White
- Length: 4 hrs and 10 mins
- Unabridged
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The Bible tells us of Jesus' birth and of His being in the temple in Jerusalem when He was a boy of 12. But then there is no further mention of Him until about 20 years later when He starts His ministry. Where was He? Why did the Bible not say? After an intensive search and study of The Dead Sea Scrolls and other ancient documents, I found where God gave instructions, through His Prophets, for the preparation of a place in the wilderness for His Son Jesus. The instructions were followed. A place was prepared.
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Jesus: The Missing Years
- Narrated by: Alex Hyde-White
- Length: 4 hrs and 10 mins
- Release date: 12-08-22
- Language: English
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Att vara vuxen med Aspergers syndrom
- By: Paula Tilli
- Narrated by: Elin Mohede
- Length: 6 hrs and 2 mins
- Unabridged
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Vad innebär det egentligen att leva med Aspergers syndrom som vuxen människa i dagens samhälle? I denna bok som på ett personligt sätt skildrar livet som vuxen med Aspergers syndrom, utgår Paula Tilli från sina egna erfarenheter och möten. Förutom att vända sig till dig som har en diagnos inom autismspektret, är boken också full av konkreta råd till professionella och arbetsgivare. Men det är också en informativ och lärorik bok för den intresserade. Paula Tilli föddes 1979 och är en svensk föreläsare och författare. Hon är utbildad informatör.
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Att vara vuxen med Aspergers syndrom
- Narrated by: Elin Mohede
- Length: 6 hrs and 2 mins
- Release date: 09-13-18
- Language: Swedish
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Il segreto dell'infanzia
- By: Maria Montessori
- Narrated by: Tamara Fagnocchi
- Length: 8 hrs and 36 mins
- Unabridged
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Un’introduzione, vibrante e appassionata, al metodo pedagogico di Maria Montessori, che pone ancora una volta al centro i protagonisti indiscussi del suo lavoro: i bambini! Con una prosa e un'argomentazione che non ha eguali per chiarezza e modernità, Maria Montessori guida ogni lettore, insegnante e neogenitore, in un viaggio alla scoperta dell'intelligenza emotiva e pratica dei bambini e del valore ultimo insito in questa fase della vita di ogni individuo.
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Il segreto dell'infanzia
- Narrated by: Tamara Fagnocchi
- Length: 8 hrs and 36 mins
- Release date: 09-26-23
- Language: Italian
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100 Quotes about Psychoanalysis by Sigmund Freud
- Great Philosophers and Their Inspiring Thoughts
- By: Sigmund Freud
- Narrated by: Katie Haigh
- Length: 37 mins
- Unabridged
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Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious, through the discovery of the essential role of transference in the analytic process, the redefinition of sexuality including its infantile forms, the analysis of dreams, symptom formation and the mechanisms of repression. His ideas are still controversed, but his work has suffused the whole of Western thought. The idea of an ego who is not master in its own house shattered intellectual fundations, and its legacy are everywhere in our everyday life.
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wierd tapping noise after every quote. annoying
- By Predicate on 03-08-21
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100 Quotes about Psychoanalysis by Sigmund Freud
- Great Philosophers and Their Inspiring Thoughts
- Narrated by: Katie Haigh
- Length: 37 mins
- Release date: 03-04-16
- Language: English
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Sophrology: Advices and exercises to pratice sophrology
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 1 min
- Unabridged
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Sophrology is a body mind method to manage stress efficiently, sleep better and improve quality of life. Sophrology is a very popular method that has been used for over 40 years in Europe, in various places including sleep clinics, hospitals, schools, and much more. Sophrology is a structured method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself.
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Sophrology: Advices and exercises to pratice sophrology
- Narrated by: Stuart Walker
- Length: 1 hr and 1 min
- Release date: 10-15-15
- Language: English
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How to relax under pressure
- By: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 20 mins
- Unabridged
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Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment.
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How to relax under pressure
- Narrated by: Katie Haigh
- Length: 1 hr and 20 mins
- Release date: 08-30-17
- Language: English
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