Showing results by publisher "North Atlantic Books" in Health & Wellness
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 06-11-24
- Language: English
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- By: Nadine Artemis, Victor Zeines D.D.S. - foreword
- Narrated by: Kate Marcin
- Length: 3 hrs
- Unabridged
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A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. This audiobook offers dental self-care strategies and practices that get to the core of the problems in our mouths - preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances.
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A Must-Listen for all who still have teeth
- By Yulia on 09-03-19
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- Narrated by: Kate Marcin
- Length: 3 hrs
- Release date: 06-18-19
- Language: English
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- By: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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Ed Nash shouldn't be reading audio books
- By Zozz on 10-25-17
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Release date: 09-28-17
- Language: English
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Fantastic book!
- By BDM on 03-27-22
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 05-04-21
- Language: English
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- By: Carolyn McMakin, James L. Oschman - foreword
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Unabridged
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The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency-specific microcurrent (FSM), that takes advantage of the body's ability to respond to frequencies in order to heal a number of chronic conditions.
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Frequencies for the Future!
- By Audrey Moorehead on 10-21-20
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Release date: 08-24-20
- Language: English
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A Queer Dharma
- Yoga and Meditations for Liberation
- By: Jacoby Ballard, Susanna Barkataki
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Unabridged
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Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks.
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An oasis of thought and perspective.
- By Amazon Customer on 02-15-23
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A Queer Dharma
- Yoga and Meditations for Liberation
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Release date: 04-12-22
- Language: English
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American Detox
- The Myth of Wellness and How We Can Truly Heal
- By: Kerri Kelly, Rev. Angel Kyodo Williams - foreword
- Narrated by: Kerri Kelly
- Length: 10 hrs and 38 mins
- Unabridged
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Better, stronger, healthier, whole—we’re an America obsessed with self-seeking and self-perfection. We've bought into the idea that with enough intention, dedication, and green smoothies, “wellness” is ours for the taking. But despite a $650 billion industry and infinite good vibes, we don’t feel good. We aren’t happy or healthy. We’re isolated, unwell, and inequitable—and the myth of wellness is making it worse. In American Detox, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds a wake-up call.
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too much problem not enough solution
- By Amazon Customer on 09-10-22
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American Detox
- The Myth of Wellness and How We Can Truly Heal
- Narrated by: Kerri Kelly
- Length: 10 hrs and 38 mins
- Release date: 06-07-22
- Language: English
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- By: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT
- Length: 10 hrs and 29 mins
- Unabridged
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The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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Not a "practical guide" for dealing with CPTSD
- By JBC on 12-27-22
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT
- Length: 10 hrs and 29 mins
- Release date: 11-08-22
- Language: English
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Natural Treatments for Tics and Tourette's
- A Patient and Family Guide
- By: Sheila Rogers DeMare
- Narrated by: Kate Marcin
- Length: 8 hrs and 30 mins
- Unabridged
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This welcome guide explains how to treat tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapy. The status of behavioral and counseling therapies, EEG biofeedback, homeopathy, bodywork, energy medicine, and Chinese medicine as approaches are explored. Author Sheila Rogers DeMare discusses a range of categories of tics including spasmodic facial movements, eye blinking, mild sounds and vocalizations.
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re-energized
- By Timothy Wilcox on 04-30-21
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Natural Treatments for Tics and Tourette's
- A Patient and Family Guide
- Narrated by: Kate Marcin
- Length: 8 hrs and 30 mins
- Release date: 08-13-19
- Language: English
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit
- By: Pip Waller
- Narrated by: Henriette Zoutomou
- Length: 10 hrs and 4 mins
- Unabridged
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This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit
- Narrated by: Henriette Zoutomou
- Length: 10 hrs and 4 mins
- Release date: 01-12-21
- Language: English
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Raising Multiracial Children
- Tools for Nurturing Identity in a Racialized World
- By: Farzana Nayani, Dr. Paul Spickard - foreword, Dr. Velina Hasu Houston - foreword
- Narrated by: Janina Edwards
- Length: 6 hrs and 21 mins
- Unabridged
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Raising Multiracial Children gives caregivers the tools for exploring race with their children, offering practical guidance on how to initiate conversations; consciously foster racial identity development; discuss issues like microaggressions, intersectionality, and privilege; and intentionally cultivate a sense of belonging.
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a must read for multiracial families
- By Kindle Customer on 07-26-21
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Raising Multiracial Children
- Tools for Nurturing Identity in a Racialized World
- Narrated by: Janina Edwards
- Length: 6 hrs and 21 mins
- Release date: 08-18-20
- Language: English
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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Gifted
- By Moni on 01-20-18
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Release date: 08-22-17
- Language: English
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The Anatomy of Change, Second Edition
- A Way to Move Through Life's Transitions
- By: Richard Strozzi-Heckler
- Narrated by: Kirk Magoon
- Length: 5 hrs and 16 mins
- Unabridged
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The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.
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The Anatomy of Change, Second Edition
- A Way to Move Through Life's Transitions
- Narrated by: Kirk Magoon
- Length: 5 hrs and 16 mins
- Release date: 01-04-22
- Language: English
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Unabridged
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists listeners in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world.
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Well written, easy to follow
- By Sue E. Burden on 01-12-23
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Release date: 06-11-19
- Language: English
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- By: Nicole Redvers
- Narrated by: Essie Bartosik
- Length: 8 hrs and 20 mins
- Unabridged
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Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world - from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
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Beautiful, crucially important
- By Rachel Balkcom on 01-01-23
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- Narrated by: Essie Bartosik
- Length: 8 hrs and 20 mins
- Release date: 01-21-20
- Language: English
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Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- By: Matthew Remski, Theo Wildcroft PhD - foreword
- Narrated by: Matthew Remski
- Length: 16 hrs and 21 mins
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Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it.
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Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- Narrated by: Matthew Remski
- Length: 16 hrs and 21 mins
- Release date: 05-14-24
- Language: English
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Refusing Compulsory Sexuality
- A Black Asexual Lens on Our Sex-Obsessed Culture
- By: Sherronda J. Brown, Hess Love - foreword, Grace B Freedom - afterword
- Narrated by: Yu-Li Alice Shen
- Length: 6 hrs and 54 mins
- Unabridged
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The notion that everyone wants sex—and that we all have to have it—is false. It’s intertwined with our ideas about capitalism, race, gender, and queerness. And it impacts the most marginalized among us. For asexual folks, it means that ace and A-spec identity is often defined by a queerness that’s not queer enough, seen through a lens of perceived lack: lack of pleasure, connection, joy, maturity, and even humanity. In this exploration of what it means to be Black and asexual in America today, Sherronda J. Brown offers new perspectives on asexuality.
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Important and Insightful
- By E on 06-21-23
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Refusing Compulsory Sexuality
- A Black Asexual Lens on Our Sex-Obsessed Culture
- Narrated by: Yu-Li Alice Shen
- Length: 6 hrs and 54 mins
- Release date: 09-13-22
- Language: English
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- By: Sajah Popham, Matthew Wood - foreword
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
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Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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distracting narrator
- By jkgoitia on 06-16-20
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Release date: 05-19-20
- Language: English
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- By: Simon Yugler
- Narrated by: Simon Yugler
- Length: 9 hrs and 53 mins
- Unabridged
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Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psychedelic medicine heal the soul amid planetary crisis and collective opportunity?
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Narrated by: Simon Yugler
- Length: 9 hrs and 53 mins
- Release date: 10-01-24
- Language: English
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