Showing results by publisher "Hachette Audio" in Health & Wellness
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- By: David Perlmutter, Kristin Loberg
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Unabridged
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Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
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Family history of Alzheimers? Read this!
- By Amazon Customer on 09-19-13
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Release date: 09-17-13
- Language: English
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Boys Adrift
- The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
- By: Leonard Sax
- Narrated by: Allan Robertson
- Length: 8 hrs and 18 mins
- Unabridged
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Why America's sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere 20 years ago. The gender gap in college attendance and graduation rates has widened dramatically. In Boys Adrift, Dr. Leonard Sax delves into the scientific literature and draws on more than 20 years of clinical experience to explain why boys and young men are failing in school and disengaged at home.
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Profound
- By Sunny Blaine on 12-03-17
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Boys Adrift
- The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
- Narrated by: Allan Robertson
- Length: 8 hrs and 18 mins
- Release date: 06-27-17
- Language: English
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Playing Hurt
- My Journey from Despair to Hope
- By: John Saunders, John U. Bacon
- Narrated by: Dion Graham
- Length: 8 hrs and 17 mins
- Unabridged
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In Playing Hurt, a leading figure in the sports world - the quintessential "man's man" who seems to have it all - confesses his constant battle with depression. John Saunders welcomes listeners into the heart of his desperate struggle through insights into the root causes of depression and explanations of modern medical and homeopathic treatments.
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A Story That Can Save Lives!
- By Mike on 02-16-18
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Playing Hurt
- My Journey from Despair to Hope
- Narrated by: Dion Graham
- Length: 8 hrs and 17 mins
- Release date: 08-08-17
- Language: English
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On Killing
- The Psychological Cost of Learning to Kill in War and Society
- By: Lt. Col. Dave Grossman
- Narrated by: Lt. Col. Dave Grossman
- Length: 10 hrs and 23 mins
- Unabridged
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The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat, hailed by the Washington Post as "an illuminating account of how soldiers learn to kill and how they live with the experiences of having killed". In World War II, only 15 to 20 percent of combat infantry were willing to fire their rifles. In Korea, about 50 percent. In Vietnam, the figure rose to more than 90 percent. The good news is that most soldiers are loath to kill.
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Adam G
- By Mattie on 05-20-10
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On Killing
- The Psychological Cost of Learning to Kill in War and Society
- Narrated by: Lt. Col. Dave Grossman
- Length: 10 hrs and 23 mins
- Release date: 06-22-09
- Language: English
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Dopesick
- By: Beth Macy
- Narrated by: Beth Macy
- Length: 10 hrs and 16 mins
- Unabridged
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In this extraordinary work, Beth Macy takes us into the epicenter of a national drama that has unfolded over two decades. From the labs and marketing departments of big pharma to local doctor's offices; wealthy suburbs to distressed small communities in Central Appalachia; from distant cities to once-idyllic farm towns; the spread of opioid addiction follows a tortuous trajectory that illustrates how this crisis has persisted for so long and become so firmly entrenched.
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Useful, but recommend Dreamland instead
- By Sarah on 08-27-18
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- By: Joan Borysenko
- Narrated by: Joan Borysenko
- Length: 12 hrs and 43 mins
- Unabridged
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From the New York Times best-selling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- Narrated by: Joan Borysenko
- Length: 12 hrs and 43 mins
- Release date: 04-03-18
- Language: English
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Heroines of Mercy Street
- By: Pamela D. Toler PhD
- Narrated by: Suzanne Toren
- Length: 8 hrs and 24 mins
- Unabridged
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Heroines of Mercy Street tells the true stories of the nurses at Mansion House, the Alexandria, Virginia, mansion turned wartime hospital and setting for the new PBS drama Mercy Street. Among the Union soldiers, doctors, wounded men from both sides, freed slaves, politicians, speculators, and spies who passed through the hospital in the crossroads of the Civil War were nurses who gave their time freely and willingly to save lives and aid the wounded.
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More of a history lesson.....
- By Wendy on 04-17-16
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Heroines of Mercy Street
- Narrated by: Suzanne Toren
- Length: 8 hrs and 24 mins
- Release date: 02-16-16
- Language: English
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Why You Love Music
- From Mozart to Metallica - the Emotional Power of Beautiful Sounds
- By: John Powell
- Narrated by: Phil Fox
- Length: 8 hrs and 54 mins
- Unabridged
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Music plays a hugely important role in our emotional, intellectual, and even physical lives. It impacts the ways we work, relax, behave, and feel. It can make us smile or cry, it helps us bond with the people around us, and it even has the power to alleviate a range of medical conditions. The songs you love (and hate, and even the ones you feel pretty neutral about) don't just make up the soundtrack to your life - they actually help to shape it.
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Does not answer why we love music
- By Martin Scharff on 01-27-18
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Why You Love Music
- From Mozart to Metallica - the Emotional Power of Beautiful Sounds
- Narrated by: Phil Fox
- Length: 8 hrs and 54 mins
- Release date: 06-14-16
- Language: English
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- By: Roger Thurow
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Unabridged
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"Your child can achieve great things". A few years ago, pregnant women in four corners of the world heard those words and hoped they could be true. Among them were Esther Okwir in rural Uganda, where the infant mortality rate is among the highest in the world; Jessica Saldana, a high school student in a violence-scarred Chicago neighborhood; Shyamkali, the mother of four girls in a low-caste village in India; and Maria Estella, in Guatemala's western highlands, where most people are riddled with parasites and moms can rarely afford the fresh vegetables they farm.
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A glimpse into a world unknown
- By Sara Beasley Teel on 09-27-21
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Release date: 10-05-17
- Language: English
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Blackout
- Remembering the Things I Drank to Forget
- By: Sarah Hepola
- Narrated by: Sarah Hepola
- Length: 7 hrs and 35 mins
- Unabridged
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A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
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Blackout: A Knockout
- By W Perry Hall on 07-17-15
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Blackout
- Remembering the Things I Drank to Forget
- Narrated by: Sarah Hepola
- Length: 7 hrs and 35 mins
- Release date: 06-23-15
- Language: English
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Living Courageously
- You Can Face Anything, Just Do It Afraid
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 8 hrs and 26 mins
- Unabridged
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You have fear. And if you don't face your fear, it can paralyze you and hold you back from enjoying life to the fullest. The good news is God wants to give you the strength you need to beat fear and live courageously. That's why he tells you repeatedly throughout the Bible to "fear not" because he is with you. In Living Courageously, Joyce explains how you can overcome the debilitating power of fear by learning to confront and conquer any and every fear you have.
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Amen!!
- By Gloria on 02-05-15
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Living Courageously
- You Can Face Anything, Just Do It Afraid
- Narrated by: Jodi Carlisle
- Length: 8 hrs and 26 mins
- Release date: 09-16-14
- Language: English
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- By: Donna B. Pincus
- Narrated by: Donna B. Pincus
- Length: 7 hrs and 41 mins
- Unabridged
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence.
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Sticker Chart and Bribe your way to family Peace
- By Julia on 11-01-18
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- Narrated by: Donna B. Pincus
- Length: 7 hrs and 41 mins
- Release date: 10-08-18
- Language: English
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Stronger
- By: Jeff Bauman, Bret Witter
- Narrated by: Jeff Woodman
- Length: 7 hrs and 28 mins
- Unabridged
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Jeff Bauman woke up on Tuesday, April 16th, 2013, and he had no legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the 2013 Boston Marathon. The first bomb went off at his feet as he awaited his girlfriend's finish. When Jeff awoke days later from hours of surgery, rather than take stock of his now completely altered life, Jeff ripped out his breathing tube and tried to speak. He couldn't. Jeff asked for a pad and paper and he wrote down seven words, "Saw the guy. Looked right at me," setting off one of the biggest manhunts in the country's history....
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Just the Right Mix of Humble and Hero
- By gretchen on 05-20-14
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Stronger
- Narrated by: Jeff Woodman
- Length: 7 hrs and 28 mins
- Release date: 04-08-14
- Language: English
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Food
- What the Heck Should I Eat
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 10 hrs and 21 mins
- Unabridged
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Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
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Objective, backed by science, full of sage advice
- By TigerXtreme on 03-06-18
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Food
- What the Heck Should I Eat
- Narrated by: Dr. Mark Hyman MD
- Length: 10 hrs and 21 mins
- Release date: 02-27-18
- Language: English
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The Danger Within Us
- America’s Untested, Unregulated Medical Device Industry and One Man’s Battle to Survive It
- By: Jeanne Lenzer
- Narrated by: Jeanne Lenzer
- Length: 10 hrs and 6 mins
- Unabridged
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An estimated 10 percent of Americans are implanted with medical devices - like pacemakers, artificial hips, cardiac stents, etc. The overwhelming majority of high-risk implanted devices have never undergone a single clinical trial. The FDA lets device manufacturers decide whether to report serious complications or deaths that may have been caused by their products. Here, award-winning journalist Jeanne Lenzer brings these horrifying statistics to life through the story of one working-class man who, after his "cure" nearly kills him, ends up in a battle for justice.
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3 eye rolls x bias x lack of sufficient objective support
- By xmend on 11-29-19
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The Danger Within Us
- America’s Untested, Unregulated Medical Device Industry and One Man’s Battle to Survive It
- Narrated by: Jeanne Lenzer
- Length: 10 hrs and 6 mins
- Release date: 12-12-17
- Language: English
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Opium
- How an Ancient Flower Shaped and Poisoned Our World
- By: John H. Halpern, David Blistein
- Narrated by: Peter Ganim
- Length: 8 hrs and 43 mins
- Unabridged
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Opium tells the extraordinary and at times harrowing tale of how we arrived at today's crisis, "mak[ing] timely and startling connections among painkillers, politics, finance, and society" (Laurence Bergreen). The story begins with the discovery of poppy artifacts in ancient Mesopotamia, and goes on to explore how Greek physicians and obscure chemists discovered opium's effects and refined its power, how colonial empires marketed it around the world, and eventually how international drug companies developed a range of powerful synthetic opioids that led to an addiction epidemic.
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Opium a poor excuse for a better history.
- By Jeffrey Olsen on 09-12-19
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Opium
- How an Ancient Flower Shaped and Poisoned Our World
- Narrated by: Peter Ganim
- Length: 8 hrs and 43 mins
- Release date: 08-13-19
- Language: English
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Presence
- Bringing Your Boldest Self to Your Biggest Challenges
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 18 mins
- Unabridged
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Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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Watch the TED Talk
- By A. Yoshida on 07-10-16
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Juniper
- The Girl Who Was Born Too Soon
- By: Kelley French, Thomas French
- Narrated by: Kelley French, Thomas French
- Length: 8 hrs and 12 mins
- Unabridged
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Juniper French was born four months early, at 23 weeks' gestation. She weighed one pound, four ounces, and her twiggy body was the length of a Barbie doll. Her head was smaller than a tennis ball, her skin was nearly translucent, and through her chest you could see her flickering heart. Babies like Juniper, born at the edge of viability, trigger the question: Which is the greater act of love - to save her or to let her go? Kelley and Thomas French chose to fight for Juniper's life, and this is their incredible tale.
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Best Non-Fiction Story of the Year - A Must Read!
- By Diana Jo on 09-28-16
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Juniper
- The Girl Who Was Born Too Soon
- Narrated by: Kelley French, Thomas French
- Length: 8 hrs and 12 mins
- Release date: 09-26-16
- Language: English
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- By: Stephanie Moulton Sarkis
- Narrated by: Suehyla El Attar, Stephanie Moulton Sarkis
- Length: 8 hrs and 32 mins
- Unabridged
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A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.
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This book helped me through the toughest of times
- By Claudia on 12-10-18
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- Narrated by: Suehyla El Attar, Stephanie Moulton Sarkis
- Length: 8 hrs and 32 mins
- Release date: 10-12-18
- Language: English
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- By: Dawn Dais
- Narrated by: Dawn Dais
- Length: 6 hrs and 17 mins
- Unabridged
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The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Dais' audiobook features a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted.
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Not Motivational
- By FemaleJaysFan on 06-12-19
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Narrated by: Dawn Dais
- Length: 6 hrs and 17 mins
- Release date: 08-07-17
- Language: English
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