Showing results by publisher "Geneva World Publishing" in Health & Wellness
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Herbs and Spices
- The Top 100 Best Herbs and Spices from Around the World
- By: Susan Hollister
- Narrated by: Jodi Stapler
- Length: 4 hrs and 37 mins
- Unabridged
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Herbs and spices are amazing healers, and they are delicious as well. They have been used to flavor food and heal the body for centuries. Spices and herbs work well together in order to make food taste better and keep the body in good health. They can relieve the symptoms of a cold or help to stop cholesterol from forming in your arteries. They are antioxidants, anti-inflammatory, antibiotic, and they contain all kinds of vitamins and minerals that can help your immune system work better.
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Enjoyed learning about herbs and spices
- By coffeem8zzz on 03-10-20
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Herbs and Spices
- The Top 100 Best Herbs and Spices from Around the World
- Narrated by: Jodi Stapler
- Length: 4 hrs and 37 mins
- Release date: 02-13-20
- Language: English
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Natural Hair Care: 125+ Homemade Hair Care Recipes and Secrets for Beauty, Growth, Shine, Repair, and Styling
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 1 hr and 58 mins
- Unabridged
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You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly.
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title is missleading
- By Anonymous User on 09-06-20
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Natural Hair Care: 125+ Homemade Hair Care Recipes and Secrets for Beauty, Growth, Shine, Repair, and Styling
- Narrated by: Gail L. Chaffee
- Length: 1 hr and 58 mins
- Release date: 01-05-18
- Language: English
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Anti-Inflammatory Diet: Heal Yourself
- The Top 100 Best Recipes for Chronic Inflammation
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 59 mins
- Unabridged
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Are you ready to eliminate painful inflammation from your life? Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, this audiobook will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again. Find strategies to reverse inflammation that really work!
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Good Ideas to Relieve Pain
- By Jason Reph on 09-22-18
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Anti-Inflammatory Diet: Heal Yourself
- The Top 100 Best Recipes for Chronic Inflammation
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 59 mins
- Release date: 07-17-17
- Language: English
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Yoga: The Top 100 Best Yoga Poses
- Relieve Stress, Increase Flexibility, and Gain Strength
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 17 mins
- Unabridged
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Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There's a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations.
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Good introduction to yoga for complete beginners
- By kegpiece on 01-12-18
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Yoga: The Top 100 Best Yoga Poses
- Relieve Stress, Increase Flexibility, and Gain Strength
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 17 mins
- Release date: 08-08-17
- Language: English
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Crockpot Recipes
- 125 World Class Slow Cooker Recipes
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 3 hrs and 50 mins
- Unabridged
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Would you like delicious home cooked meals that save time and money? You are going to love cooking again after trying the wide variety of mouthwatering meals included. With a crockpot, cooking preparation and cleanup is easy. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner. In this audiobook you will learn how to make main dishes with beef or chicken. Opt for a dinner with pork or lamb and try some pasta or grains, like quinoa or rice dishes.
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So Many Great Recipes From Which to Choose
- By D. Harding on 10-29-17
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Crockpot Recipes
- 125 World Class Slow Cooker Recipes
- Narrated by: Gail L. Chaffee
- Length: 3 hrs and 50 mins
- Release date: 10-13-17
- Language: English
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Clean Eating: 151 Healthy and Delicious Recipes for Eating Clean
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 51 mins
- Unabridged
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Whether you want easy-to-make and delicious clean-eating recipes, greater alertness and energy, or just to feel more alive and vibrant, then this is the audiobook you need. Included is a wide variety of health-boosting recipes that are delicious and easy to prepare. Discover vegetarian dishes that will tickle your taste buds and have you looking forward to making - and eating - your own meals. Explore a host of vegetarian recipes, employing the freshest, "cleanest" ingredients that will leave your mouth watering!
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Eating Clean With Results
- By J. GOLEMBIEWSKI on 09-07-18
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Clean Eating: 151 Healthy and Delicious Recipes for Eating Clean
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 51 mins
- Release date: 03-21-18
- Language: English
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Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 36 mins
- Unabridged
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Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Be healthy, happy and motivated: Get this audiobook now!
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Great book for quitting drinking
- By Wri316 on 01-24-19
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Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 36 mins
- Release date: 12-01-17
- Language: English
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Ketogenic Diet
- Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels, and Losing Weight
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 29 mins
- Unabridged
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Discover a fresh way of cooking. It is easy to create the mouthwatering recipes in this audiobook, and I'll help you through each step of the way with easy-to-follow instructions. The ketogenic diet gives you the opportunity to eat foods that are higher in fat and protein than you may be accustomed to. Fortunately, it's the fat that releases all the delicious flavors, so you'll be eating some of the most scrumptious meals you've ever enjoyed.
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Who Knew Ketogenic Recipes Could Be So Delicious
- By D. Harding on 01-20-18
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Ketogenic Diet
- Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels, and Losing Weight
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 29 mins
- Release date: 12-28-17
- Language: English
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