Showing results by publisher "Audible Studios" in Health & Wellness
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- By Joan Sarratt on 03-08-18
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Release date: 11-29-16
- Language: English
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Autopilot
- The Art & Science of Doing Nothing
- By: Andrew Smart
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Unabridged
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Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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Not worth it.
- By B Lee on 04-30-14
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Autopilot
- The Art & Science of Doing Nothing
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Release date: 11-25-13
- Language: English
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Nonsense on Stilts
- How to Tell Science from Bunk
- By: Massimo Pigliucci
- Narrated by: Jay Russell
- Length: 16 hrs and 51 mins
- Unabridged
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Why do people believe bunk? And what causes them to embrace such pseudoscientific beliefs and practices? Noted skeptic Massimo Pigliucci sets out to separate the fact from the fantasy in this entertaining exploration of the nature of science, the borderlands of fringe science, and - borrowing a famous phrase from philosopher Jeremy Bentham - the nonsense on stilts.
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Thought provoking and relevant
- By thunder road on 10-03-11
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Nonsense on Stilts
- How to Tell Science from Bunk
- Narrated by: Jay Russell
- Length: 16 hrs and 51 mins
- Release date: 10-26-10
- Language: English
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Runner's World Complete Book of Running
- Everything You Need to Run for Weight Loss, Fitness, and Competition
- By: Amby Burfoot
- Narrated by: Daniel Thomas May
- Length: 13 hrs and 29 mins
- Unabridged
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The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.
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There's no reason to fear starting lines.
- By Cynthia on 07-03-16
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Runner's World Complete Book of Running
- Everything You Need to Run for Weight Loss, Fitness, and Competition
- Narrated by: Daniel Thomas May
- Length: 13 hrs and 29 mins
- Release date: 05-08-14
- Language: English
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This Is Your Brain on Parasites
- How Tiny Creatures Manipulate Our Behavior and Shape Society
- By: Kathleen McAuliffe
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 20 mins
- Unabridged
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A riveting investigation of the myriad ways that parasites control how other creatures - including humans - think, feel, and act. These tiny organisms can live only inside another animal, and, as McAuliffe reveals, they have many evolutionary motives for manipulating their host's behavior. Far more often than appreciated, these puppeteers orchestrate the interplay between predator and prey.
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Entertaining but questionable studies
- By mdkoci on 01-02-17
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This Is Your Brain on Parasites
- How Tiny Creatures Manipulate Our Behavior and Shape Society
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 20 mins
- Release date: 06-07-16
- Language: English
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Loud in the House of Myself
- Memoir of a Strange Girl
- By: Stacy Pershall
- Narrated by: Stacy Pershall
- Length: 6 hrs and 18 mins
- Unabridged
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Stacy Pershall grew up as an overly intelligent, depressed, deeply strange girl in Prairie Grove, Arkansas, population 1,000. From her days as a 13-year-old Jesus freak through her eventual diagnosis of bipolar disorder and borderline personality disorder, this spirited memoir chronicles Pershall's journey through hell and her struggle with the mental health care system.
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Short, but Intense Memoir
- By Lindsay on 06-19-13
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Loud in the House of Myself
- Memoir of a Strange Girl
- Narrated by: Stacy Pershall
- Length: 6 hrs and 18 mins
- Release date: 09-10-13
- Language: English
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- By: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
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Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
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Philosophy for Idiots
- By Micah Cavaleri on 08-19-20
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Release date: 12-09-14
- Language: English
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The Arts of Seduction
- By: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
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The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
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Loved it!
- By Krystal Brown on 12-14-20
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The Arts of Seduction
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Release date: 12-10-18
- Language: English
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Porn Generation
- How Social Liberalism Is Corrupting Our Future
- By: Ben Shapiro
- Narrated by: Andrew Bernays
- Length: 7 hrs and 33 mins
- Unabridged
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It’s everywhere, from commercials to New York Times best-sellers to college (and even younger) classrooms. In fact, pornography has become such a part of normal life in 21st century America that many teens and twenty-somethings have had no more important influence. They are the porn generation, where life’s expectations come from Mouseketeer pop tarts, Victoria’s Secret, internet titillation, and condom-flogging sex education.
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Im a leftist and i loved it
- By Idan on 03-09-17
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Porn Generation
- How Social Liberalism Is Corrupting Our Future
- Narrated by: Andrew Bernays
- Length: 7 hrs and 33 mins
- Release date: 07-16-13
- Language: English
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The Intelligence Paradox: Why the Intelligent Choice Isn't Always the Smart One
- By: Satoshi Kanazawa
- Narrated by: Paul Neal Rohrer
- Length: 5 hrs and 49 mins
- Unabridged
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Satoshi Kanazawa's Why Beautiful People Have More Daughters (written with Alan S. Miller) was hailed by the Los Angeles Times as "a rollicking bit of pop Science & Technology that turns the lens of evolutionary psychology on issues of the day." That book answered such burning questions as why women tend to lust after males who already have mates and why newborns look more like Dad than Mom. Now Kanazawa tackles the nature of intelligence: what it is, what it does, what it is good for.
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Very entertaining
- By Liz W. on 03-01-20
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The Intelligence Paradox: Why the Intelligent Choice Isn't Always the Smart One
- Narrated by: Paul Neal Rohrer
- Length: 5 hrs and 49 mins
- Release date: 08-01-12
- Language: English
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Asperger's and Adulthood
- A Guide to Working, Loving, and Living with Asperger's Syndrome
- By: Blythe Grossberg PsyD
- Narrated by: Nancy Linari
- Length: 3 hrs and 40 mins
- Unabridged
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Adulthood is complicated for anyone, though it can be especially overwhelming for someone living with Asperger's. Thankfully, Asperger's and Adulthood presents targeted strategies from learning specialist Blythe Grossberg to help young adults with Asperger's kick-start careers, cultivate healthy relationships, and create independent paths as maturing adults. Grossberg lends her expertise by providing an Asperger's road map - pointing out potential obstacles and offering valuable how-tos for thriving in the world.
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Not for adults.
- By Lynn S. on 02-14-19
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Asperger's and Adulthood
- A Guide to Working, Loving, and Living with Asperger's Syndrome
- Narrated by: Nancy Linari
- Length: 3 hrs and 40 mins
- Release date: 12-18-18
- Language: English
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Discover Magazine's Vital Signs
- True Tales of Medical Mysteries, Obscure Diseases, and Life-Saving Diagnoses
- By: Dr. Robert A. Norman
- Narrated by: Mark Moseley
- Length: 7 hrs and 14 mins
- Unabridged
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From a case of hysterical paralysis to a pregnancy puncturing a lung, twenty-five of the most thrilling medical mysteries known to man (and doctor)."Vital Signs," a popular column featured in Discover Magazine, has long been a favorite of readers, showcasing, each month, fascinating new tales of strange illnesses and diseases that baffle doctors and elude diagnosis. Each tale is true and borders on the unbelievable. It's no wonder that throughout the years the column has become an unofficial textbook for medical students, interns, doctors, and anyone interested in human illness and staying healthy.
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Not for a hypochondriac!
- By Patrick on 08-04-14
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Discover Magazine's Vital Signs
- True Tales of Medical Mysteries, Obscure Diseases, and Life-Saving Diagnoses
- Narrated by: Mark Moseley
- Length: 7 hrs and 14 mins
- Release date: 11-06-13
- Language: English
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Amazing Racers
- The Story of America's Greatest Running Team and Its Revolutionary Coach
- By: Marc Bloom
- Narrated by: Kevin Stillwell
- Length: 16 hrs and 40 mins
- Unabridged
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What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, and philosophy from Australia, and turning them into champions? Is it revolutionary? Or just plain crazy? Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners - male and female - is new and extraordinary, and he has created a new American running dynasty.
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Awesome
- By Patrick S Morgan on 02-24-22
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Amazing Racers
- The Story of America's Greatest Running Team and Its Revolutionary Coach
- Narrated by: Kevin Stillwell
- Length: 16 hrs and 40 mins
- Release date: 11-10-20
- Language: English
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For Blood and Money
- Billionaires, Biotech, and the Quest for a Blockbuster Drug
- By: Nathan Vardi
- Narrated by: Rob Shapiro
- Length: 8 hrs and 33 mins
- Unabridged
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For Blood and Money tells the little-known story of how an upstart biotechnology company created a one-in-a-million cancer drug and how the core team—denied their share of the profits—went and did it again. In this epic saga of money and science, veteran financial journalist Nathan Vardi explains how the invention of two of the biggest cancer drugs in history became (for their backers) two of the greatest Wall Street bets of all time.
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Must-read for biotech enthusiasts and scientists
- By Anonymous User on 03-16-23
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For Blood and Money
- Billionaires, Biotech, and the Quest for a Blockbuster Drug
- Narrated by: Rob Shapiro
- Length: 8 hrs and 33 mins
- Release date: 01-10-23
- Language: English
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- By: Joe Navarro, Toni Sciarra Poynter
- Narrated by: Stephen Hoye
- Length: 7 hrs and 58 mins
- Unabridged
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In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
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A Bad Conscience
- By Mel on 10-29-14
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- Narrated by: Stephen Hoye
- Length: 7 hrs and 58 mins
- Release date: 10-07-14
- Language: English
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Dont Lose Out, Work Out!
- By: Rujuta Diwekar
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Unabridged
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Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.
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Very informative
- By Crimson on 05-08-17
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Dont Lose Out, Work Out!
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Release date: 01-01-17
- Language: English
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Gay, Straight, and the Reason Why
- The Science of Sexual Orientation
- By: Simon LeVay
- Narrated by: Topher Payne
- Length: 8 hrs and 1 min
- Unabridged
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What causes a child to grow up gay or straight? In this book, neuroscientist Simon LeVay summarizes a wealth of scientific evidence that points to one inescapable conclusion: Sexual orientation results primarily from an interaction between genes, sex hormones, and the cells of the developing body and brain. LeVay helped create this field in 1991 with a much-publicized study in Science, where he reported on a difference in the brain structure between gay and straight men. Since then, an entire scientific discipline has sprung up around the quest for a biological explanation of sexual orientation. In this book, LeVay provides a clear explanation of where the science stands today, taking the reader on a whirlwind tour of laboratories that specialize in genetics, endocrinology, neuroscience, cognitive psychology, evolutionary psychology, and family demographics. He describes, for instance, how researchers have manipulated the sex hormone levels of animals during development, causing them to mate preferentially with animals of their own gender. LeVay also reports on the prevalence of homosexual behavior among wild animals, ranging from Graylag geese to the Bonobo chimpanzee.
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Excellent litterature review on the topic
- By Matt H. on 06-28-17
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Gay, Straight, and the Reason Why
- The Science of Sexual Orientation
- Narrated by: Topher Payne
- Length: 8 hrs and 1 min
- Release date: 02-04-14
- Language: English
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Pregnancy Notes
- Before, During & After
- By: Rujuta Diwekar
- Narrated by: Nandinee Balaji
- Length: 3 hrs and 41 mins
- Unabridged
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Very informative!
- By Cliente Amazon on 06-23-21
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Pregnancy Notes
- Before, During & After
- Narrated by: Nandinee Balaji
- Length: 3 hrs and 41 mins
- Release date: 05-27-19
- Language: English
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Cancer Virus
- The Story of the Epstein-Barr Virus
- By: Dorothy H. Crawford, Alan B. Rickinson, Ingolfur Johannessen
- Narrated by: Napoleon Ryan
- Length: 9 hrs and 3 mins
- Unabridged
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The Epstein-Barr virus (EBV) was discovered in 1964. At the time, the very idea of a virus underlying a cancer was revolutionary. Cancer is, after all, not catching. Even now, the idea of a virus causing cancer surprises many people. But Epstein-Barr, named after its discoverers, Sir Anthony Epstein and Dr Yvonne Barr, is fascinating for other reasons, too. Almost everyone carries it, yet it is only under certain circumstances that it produces disease.
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Educational and entertaining
- By Meetunow on 02-26-19
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Cancer Virus
- The Story of the Epstein-Barr Virus
- Narrated by: Napoleon Ryan
- Length: 9 hrs and 3 mins
- Release date: 06-06-14
- Language: English
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Body Counts
- A Memoir of Politics, Sex, Aids, and Survival
- By: Sean Strub
- Narrated by: David Drake
- Length: 13 hrs and 39 mins
- Unabridged
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When the AIDS epidemic hit in the early 1980s, Strub was living in New York and soon found himself attending "more funerals than birthday parties". Scared and angry, he turned to radical activism to combat discrimination and demand research. Strub takes you through his own diagnosis and inside ACT UP, the organization that transformed a stigmatized cause into one of the defining political movements of our time.
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An Inspiration to Act Up!
- By Susie on 08-18-15
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Body Counts
- A Memoir of Politics, Sex, Aids, and Survival
- Narrated by: David Drake
- Length: 13 hrs and 39 mins
- Release date: 07-21-15
- Language: English
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