Rujuta Diwekar
AUTHOR

Rujuta Diwekar

Rujuta Diwekar, Winner of the 'Nutrition award' from Asian Institute of Gastroenterology, is the most qualified and sought after Nutrition and sports science expert in the country. In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and uncomplicate the act of eating. She emphasizes on a blend of traditional food wisdom and modern nutritional science for a healthy body and mind, best reflected through the mantra - Eat local, think global.

She works out of Mumbai, practises yoga in Rishikesh, ideates in Uttarkashi and treks in rest of the Indian Himalaya.

Her five books and dvd have together sold more than 10 lakh copies and have been translated in more than 7 languages. Her latest book "Pregnancy notes" will be releasing worldwide on 15th July.

With over a decade of experience working with people from all walks of life, (the more famous ones being Kareena Kapoor, Anil Ambani, Preity Zinta, Karishma Kapoor, Saif Ali Khan and Konkona Sen), she has fine-tuned her methods to the real issues facing the Urban Indians.

Awards & Recognition:
- 'Nutrition award' from Asian institute of Gastroenterology, Hyderabad.
- Voted as the '50 most powerful people in India' by People magazine.
- Amongst the only 3 Indians in the 'CNN Asia-Hotlist: People to watch out for.'
-Invited by Govt. of India to conduct workshops at IAS, CAG, Judicial and police academies. Also by Indian Embassy to China and Nepal.
-Mata Sanman Youth achiever award- Maharashtra Times.
-Mukta Sanman award from IBN-Lokmat.

Follow her @ https://www.facebook.com/rujuta.diwekar
To know more: : http://rujutadiwekar.com/about.aspx

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Best Sellers

    • Pregnancy Notes

    • Before, During & After
    • By: Rujuta Diwekar
    • Narrated by: Nandinee Balaji
    • Length: 3 hrs and 41 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy....

    Regular price: $14.96

    • The PCOD Thyroid Book

    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 5 hrs and 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 7
    • Story
      5 out of 5 stars 6

    This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it's not the hormones, it's us....

    • 5 out of 5 stars
    • Book is really Helpful

    • By Madhuri Satish on 11-16-17

    Regular price: $14.53

    • Dont Lose Out, Work Out!

    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 7 hrs and 54 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 8

    Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    • 5 out of 5 stars
    • Very informative

    • By Crimson on 05-08-17

    Regular price: $19.40

    • Women and the Weight Loss Tamasha

    • By: Rujuta Diwekar
    • Narrated by: Rujuta Diwekar, Kareena Kapoor
    • Length: 11 hrs and 38 mins
    • Unabridged
    • Overall
      4 out of 5 stars 3
    • Performance
      3.5 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between....

    • 3 out of 5 stars
    • A bit too dramatic book

    • By Amazon Customer on 07-09-19

    Regular price: $24.24

    • Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha]

    • By: Rujuta Diwekar
    • Narrated by: Shweta Pradhan
    • Length: 16 hrs and 9 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women....

    Regular price: $29.11

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