Showing results by publisher "Appetite by Random House" in Health & Wellness
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- By: Marta Zaraska
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Unabridged
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Through 11 chapters that take her around the world, from catching wild mice in the woods of Central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres", Marta embarks on an absorbing, entertaining, and insightful journey to determine the habits that will have the greatest impact on our longevity.
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Like listening to advice from a trusted friend
- By paul cochrane on 01-19-24
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Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Release date: 06-16-20
- Language: English
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Nompumelelo Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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These 14 lessons from the Rainbow Nation are an essential toolkit to helping us all to live better, together. In stories that recognise our common humanity, our connectedness and interdependence, Everyday Ubuntu helps to make sense of the world and our place in it. Exploring ideas of kindness and forgiveness, tolerance and the power of listening, it shows how we can all benefit from embracing others. Including practical applications and mindful exercises, it is an inspirational guide to a more fulfilling life as part of the large family to which we all belong.
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Everyday Ubuntu
- Living Better Together, the African Way
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Release date: 01-28-20
- Language: English
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Please try againRegular price: $18.00 or 1 credit
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