Showing results by publisher "Amy White" in Health & Wellness
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Gaslighting Recovery Workbook
- How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships (Mindful Relationships, Book 1)
- By: Amy White
- Narrated by: Elena Rosa
- Length: 3 hrs and 42 mins
- Unabridged
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This book addresses the issue of gaslighting and toxic relationships that hinders your freedom and keeps you from maximizing the full potential that is in you without being subject to any form of manipulation. With specific techniques that are tried and true, you can overcome gaslighting in your relationship. This book will help you understand whether you are being gaslighted, where this abuse is coming from, and how to tackle the issues to give you the freedom you need emotionally and psychologically.
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A good overview plus checklists and exercises
- By Harbour on 01-12-21
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Gaslighting Recovery Workbook
- How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships (Mindful Relationships, Book 1)
- Narrated by: Elena Rosa
- Series: Mindful Relationships, Book 1
- Length: 3 hrs and 42 mins
- Release date: 12-23-20
- Language: English
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Chakras for Beginners
- How to Awaken and Balance Your Chakras and Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation
- By: Amy White
- Narrated by: Robin Howatt Shrock
- Length: 1 hr and 41 mins
- Unabridged
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Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; Reiki methods to help heal broken chakras; and much more.
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It's an extraordinary learner's guide
- By Jude Edwards on 01-23-20
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Chakras for Beginners
- How to Awaken and Balance Your Chakras and Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation
- Narrated by: Robin Howatt Shrock
- Length: 1 hr and 41 mins
- Release date: 09-27-18
- Language: English
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Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis
- By: Amy White
- Narrated by: Robin Howatt Shrock
- Length: 1 hr and 34 mins
- Unabridged
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Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, a third eye is? If any of these cases rings true, then Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis is exactly the correct choice for you. For as long as humans have been on Earth, we have been searching for the answers to life’s many questions.
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Great
- By Speak Easy on 10-21-18
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Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis
- Narrated by: Robin Howatt Shrock
- Length: 1 hr and 34 mins
- Release date: 09-27-18
- Language: English
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Chakras & the Third Eye: 2 Books in 1
- How to Balance Your Chakras and Awaken Your Third Eye with Guided Meditation, Kundalini, and Hypnosis
- By: Amy White
- Narrated by: Robin Shrock
- Length: 3 hrs and 18 mins
- Unabridged
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Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, are chakras and third eye? If any of these cases rings true, then this two-audiobook bundle is exactly the correct choice for you.
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ridiculous woo woo
- By Debbie on 02-27-20
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Chakras & the Third Eye: 2 Books in 1
- How to Balance Your Chakras and Awaken Your Third Eye with Guided Meditation, Kundalini, and Hypnosis
- Narrated by: Robin Shrock
- Length: 3 hrs and 18 mins
- Release date: 12-10-18
- Language: English
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The Simplicity of Wellness Podcast
- By: Amy White
- Original Recording
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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