Mindful Relationships

4 books in series
5 out of 5 stars 172 ratings

Gaslighting Recovery Workbook Publisher's summary

Have you ever been a victim of gaslighting?

Do you ever see yourself in a circumstance where someone made you feel emotional or made to think that the things you believe to be accurate are your mind playing games on you?

Is there anyone around you who continually makes you anxious, leaves you feeling the need to always apologize, or even makes you question your sanity?

If you’ve answered yes to any of these questions, then this book is for you. This book addresses the issue of gaslighting and toxic relationships that hinders your freedom and keeps you from maximizing the full potential that is in you, without being subject to any form of manipulation.

Inside this audiobook, you will discover:

  • What gaslighting is, its warning signs, and symptoms
  • The phases involved in gaslighting and common manipulation techniques
  • The stages and effects of gaslighting
  • What narcissism is and its causes
  • How narcissism is diagnosed and how it can be prevented
  • The various types of abuse
  • The signs and symptoms of emotional or psychological abuse and its harmful effects on you
  • Gaslighting in romantic relationships, parent-child relationships, and at work
  • Toxic relationships, their indications, and effects
  • How to deal with toxic individuals
  • Practical ways to overcoming gaslighting with real-life examples
  • And much more!

With specific techniques that are tried and true, you can overcome gaslighting in your relationship. This book will help you understand whether you are being gaslighted, where this abuse is coming from, and how to tackle the issues to give you the freedom you need emotionally and psychologically.

You will learn how you can regain your reality and power, and you will be in a position to be able to realize the gaslighter at work and be equipped to guard yourself against further revictimization.

Scroll up and click “buy now” to overcome gaslighting, once and for all.

©2020 Amy White (P)2020 Amy White
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Product List
  • Book 1

    • How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships (Mindful Relationships, Book 1)
    • By: Amy White
    • Narrated by: Elena Rosa
    • Length: 3 hrs and 42 mins
    • Release date: 12-23-20
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

  • Book 2

    • How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships, Book 2)
    • By: Amy White
    • Narrated by: Lynnda Nelson
    • Length: 3 hrs and 32 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 39 ratings

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

  • Book 3

    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Length: 4 hrs and 2 mins
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 42 ratings

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

  • Book 4

    • A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again (Mindful Relationships, Book 4)
    • By: Amy White
    • Narrated by: Rhonda Pownall
    • Length: 3 hrs and 38 mins
    • Release date: 07-08-21
    • Language: English
    • 5 out of 5 stars 48 ratings

    Regular price: $5.38 or 1 credit

    Sale price: $5.38 or 1 credit