Showing results by publisher "Speedy Publishing LLC" in Health & Wellness
-
-
Herbal Remedies
- The Guide to Healing Naturally
- By: Jamie Williams
- Narrated by: Bettye Zoller Seitz
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal Remedies: The Guide to Healing Naturally is the perfect reference guide to herbs for any home. It contains a concise list of quite a number of herbs and the ailments that they are typically used to cure. There is even a section dedicated to the link that exists between herbs and aromatherapy.
-
Herbal Remedies
- The Guide to Healing Naturally
- Narrated by: Bettye Zoller Seitz
- Length: 2 hrs and 48 mins
- Release date: 07-15-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Paleo Diet Plan
- The Simple Guide for Paleo for Beginners
- By: Andryan Coombs
- Narrated by: Barbara H. Scott
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are ready to take your diet back to basics and start getting healthier then the Paleo Diet Plan: The Simple Guide for Paleo for Beginners is the audiobook you must hear. It explains exactly what the Paleo diet is and it also outlines all of the benefits that come with eating Paleo. A lot of persons may be skeptical about the diet but in its purest form it is exactly how our ancestors used to eat. They lived off the land. The diet does not include any preservatives or additives or any foods that are filled with unhealthy fats.
-
Paleo Diet Plan
- The Simple Guide for Paleo for Beginners
- Narrated by: Barbara H. Scott
- Length: 1 hr and 7 mins
- Release date: 06-26-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Weight Loss Tips for the Struggling Dieter: How to Lose Weight without the Stress
- By: Wendy Chin
- Narrated by: Caroline Miller
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting fit and healthier means getting off the couch and getting more physically active every day. By increasing your activity levels, your body has an increased metabolism throughout the day, even when you aren't active. Here are some easy ways to get more fit through increased activity. Wendy Chin dropped pounds by doing housework. Doing housework on a regular basis burns a lot of calories, and gives you the opportunity for losing weight just from cleaning alone.
-
Weight Loss Tips for the Struggling Dieter: How to Lose Weight without the Stress
- Narrated by: Caroline Miller
- Length: 1 hr and 2 mins
- Release date: 05-13-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Quick Tips on Achieving Health & Wellness
- By: Angela Turner
- Narrated by: Krystal Wascher
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved.
-
Quick Tips on Achieving Health & Wellness
- Narrated by: Krystal Wascher
- Length: 1 hr and 55 mins
- Release date: 04-01-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Body Detox
- How to Naturally Cleanse the Body
- By: Melanie Watlings
- Narrated by: Krystal Wascher
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Body Detox: How to Naturally Cleanse the Body gives the listener a bit of insight into what many persons are seeking solution for. The audiobook places a lot of focus on ways that can be implemented to rid the body of dangerous toxins. Detoxification is a process that gives the body the opportunity to refresh itself. Once the process of detox is over, the body will function much more efficiently.
-
Body Detox
- How to Naturally Cleanse the Body
- Narrated by: Krystal Wascher
- Length: 56 mins
- Release date: 03-18-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Effective Ways to Lose Weight without Starving
- By: Angela Turner
- Narrated by: Jane M. Held
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a bid to achieve health and wellness, a lot of individuals are now trying to find the quickest way possible to lose the excess weight that they have gained over the years. Unfortunately many of those methods include starvation. Effective Ways to Lose Weight without Starving shows the reader how they can lose weight without having to live on nothing but water for periods of time. As the listener will understand, it takes an adjustment in the types of foods that are consumed as well as the incorporation of exercise in the diet.
-
Effective Ways to Lose Weight without Starving
- Narrated by: Jane M. Held
- Length: 2 hrs and 3 mins
- Release date: 03-12-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Exercise Equipment
- Selecting the Best for Cardio Workouts
- By: Barry Cromer
- Narrated by: Donald Lee
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
It has been determined that cardio workouts are best for you but how do you decide which equipment is best to purchase for your home gym. Exercise Equipment: Selecting the Best for Cardio Workouts provides all of that information and more. The listener gets the opportunity to learn all about the various categories of cardio exercise equipment that is out on the market and also learns what functions the main categories have.
-
Exercise Equipment
- Selecting the Best for Cardio Workouts
- Narrated by: Donald Lee
- Length: 1 hr and 33 mins
- Release date: 03-11-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Food Rules for the Right Diet
- The Simple Guide for a Healthy Life, How to Eat Right for a Long Life
- By: Jason Craig
- Narrated by: LaDonna Conleigh
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food Rules for the Right Diet: The Simple Guide for a Healthy Life is an audiobook that is focused on assisting the listener to learn the best way to lose weight effectively and to keep it off. It also helps the reader to learn what it takes to keep the body functioning effectively. The author highlights all those tasty foods that are simply bad for the body, and then explains how an individual can make the change to a healthier diet.
-
Food Rules for the Right Diet
- The Simple Guide for a Healthy Life, How to Eat Right for a Long Life
- Narrated by: LaDonna Conleigh
- Length: 55 mins
- Release date: 09-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Binge Eating: An Emotional Disease
- Effective Solutions to Control Binge Eating
- By: Joy Marensky
- Narrated by: Ruth Elsbree
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Binge Eating: An Emotional Disease explores not only factors, but the solutions that can help anyone curb their appetite, so to speak, and get back to a healthier way of living. Practicing these solutions, once you have your mind made up to employ them, will help you gain the emotional balance that you need in order to stop this habit. The residual effects are positive because it spills over into other aspects of your life, thus giving you a proper balance there as well.
-
-
Welcome to 1940s psychotherapy
- By John Dunham on 09-22-16
-
Binge Eating: An Emotional Disease
- Effective Solutions to Control Binge Eating
- Narrated by: Ruth Elsbree
- Length: 52 mins
- Release date: 07-30-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Is It Time for a Sugar Detox?: How to Cleanse the Body of Excess Sugar Naturally
- By: Lisa Patrick
- Narrated by: Cathy Lackey
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is It Time For A Sugar Detox? helps the reader to get a bit of insight into what happens when there is excess sugar in the body. The main aim of the text is not only to get the reader to do a sugar detox to get rid of the toxins that have been accumulated in the body with the consumption of sugar, but also how to stop eating the foods that contain high levels of sugar.
-
Is It Time for a Sugar Detox?: How to Cleanse the Body of Excess Sugar Naturally
- Narrated by: Cathy Lackey
- Length: 48 mins
- Release date: 04-22-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Yoga For The Beginner: The Starter Guide
- By: Andrew Z. Maitland
- Narrated by: Janina Edwards
- Length: 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yoga For The Beginner: The Starter Guide is the text that you must have if you are seeking the best way to achieve inner peace and to get the body back in balance. The book explains what yoga is and it also gives some great poses that the reader can try to see if yoga would be something for them. The great thing about yoga is that persons that have a debilitating disease like arthritis can do it as it is a great form of low impact exercise.
-
Yoga For The Beginner: The Starter Guide
- Narrated by: Janina Edwards
- Length: 53 mins
- Release date: 03-12-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
How to Get Back Your Pre-Pregnancy Glory
- Valuable Tips for Shedding Off the Baby Weight
- By: Lisa Wright
- Narrated by: Linda Cee
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Childbirth is a transformative experience for women, as they are not only birthing their children, but also giving birth to their new "mother-self". During this time of change, this book offers sound advice on how to return to your former pre-pregnancy weight and shed the baby weight quickly with a healthy diet and exercise.
-
How to Get Back Your Pre-Pregnancy Glory
- Valuable Tips for Shedding Off the Baby Weight
- Narrated by: Linda Cee
- Length: 1 hr and 2 mins
- Release date: 03-13-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Intermittent Fasting
- The Guide to the Fast Diet for Weight Loss
- By: Stacie Williams
- Narrated by: Mandy Mahan
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intermittent Fasting: The Guide to the Fast Diet for Weight Loss introduces the listener to one of the more effective ways that they can use to lose the excess weight that they have gained. It can be pretty hard to lose weight as a lot of the diets that are being marketed really do not work for the long term. Persons also do not understand how to fast properly.
-
Intermittent Fasting
- The Guide to the Fast Diet for Weight Loss
- Narrated by: Mandy Mahan
- Length: 1 hr and 8 mins
- Release date: 09-18-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Effective Weight-Loss Solution
- The Dash Diet: Effective Methods to Lower Blood Pressure
- By: Wendy Jarich
- Narrated by: Kristi Alsip
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
A healthy choice when it comes to food is to use herbs as a substitute for salt. Too much sodium in your diet not only has ill effects on your health, but it also bloats your body. To combat that, train your taste buds to survive without much salt. Use vibrant herbs and spices in your food to enhance flavor without the sodium. If you are not familiar with different herbs, experiment to find out which ones work perfectly with your taste. This is one of the secrets of the Dash diet and one of the perfect ways to drop those pounds that can cause serious problems.
-
-
some skewed information, IMO
- By Tamra Stretch on 10-13-15
-
Effective Weight-Loss Solution
- The Dash Diet: Effective Methods to Lower Blood Pressure
- Narrated by: Kristi Alsip
- Length: 45 mins
- Release date: 05-28-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-