Showing results for title "Only You" in Health & Wellness

The author describes in great detail the types of intermittent fasting and the benefits that it has on health. If you are looking to lose weight easily (especially during menopause) or just feel better or connect spiritually, this is definitely the book for you.

OK, trigger warning. This episode is not for everyone.If you are someone who blames others, this episode is not FOR you.I'm getting real in this episode. I am quite literally quantum leaping into a new reality...and sometimes stepping into a new reality means a dark night of the soul.When we are in a dark night of the soul, we need to learn to let go of the things that are holding us back. We CANNOT take those things with us during the quantum leap, or we will not be able to hold what we desire to receive. We are done giving our power away. It's time for all of us to take RADICAL commitment to...

Miscellaneous interests, topics and such! From affirmations to a variety of topics, to 420 friendly, to meditation and relaxation methods, tips and tricks galore! This is a safe space! No judgment, just good times.. 😎

The title was chosen as a benefit to everyone. This is a disease which impacts the world and humanity in general. Research will continue from generation to generation until a cure is found and beyond. Everyone living on this planet Earth is affected by this disease. Climate change is a major issue, but we don't know if it has an effect on dementia. Lately, the proliferation of mental illnesses became the number-one silent killer. One's way of life can make a significant difference between being at risk or not. The bottom line is to follow your genetic background.

It’s time to take back your glory years by taking control of your fitness level, right now. Michael wants all to believe that they deserve a second chance and the second chances regenerate daily. If you blew it yesterday, so what? Today is your second chance. As a fitness professional Michael has heard just about every reason why an individual can’t workout. Most of these reasons are excuses. With so much information out there offering advice for exercise and nutrition, the information overload state is reached causing confusion and ultimately leads to abandoning the effort. Exercise and ...

Hello! Thank you all so much for listening to Only Being You Unfiltered! OBY Unfiltered is a podcast that serves as a platform for all of us to discuss and listen to a wide variety of stories about issues that are quite prominent in the status quo. If you would like us to cover a specific topic OR if you would like to be featured on our podcast, feel free to let us know! You can reach out to us through Instagram or through email! Instagram: @_onlybeingyou Email: onlybeingyou@gmail.com

Le développement personnel et professionnel en humour et toute franchise. Le modo onylu up to you, veut littéralement dire que cela ne tient qu'à vous! Effectivement tout changement intérieurs ne peut se faire que par le.-a principal.-e intéressé.-e : VOUS. C'est pourquoi je vous donne des conseils des outils et de la théorie de manière franche directe et rigolote. Vous découvrirez non seulement le pouvoir des émotions, mais aussi comment votre cerveau, l'outil le plus puissant de la planète fonctionne. Et aussi comment le gérer! Vous découvrirez comment vous auto-coacher ainsi ...

We have made it easy for anyone to get started; all you need are five ingredients, and you can start eating delicious recipes that help you lose weight.

This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap the renowned health benefits.

Leading experts in Healthy Workplace. Explained and made simple. Everything from psychosocial risk, wellbeing, mental health, psychological safety, healthy culture and a healthy workplace. Combing regulatory requirements, evidence based studies and neuroscience.

No se preocupe por volver a sentirse débil; ¡esta guía le mostrará cómo ganar fuerza utilizando únicamente bandas de resistencia! El programa está diseñado específicamente para personas mayores y es una forma excelente de ganar fuerza rápidamente en todas las partes de su cuerpo.

"If You Only Knew" is a behavioral health podcast produced and hosted by Calvert County Health Department. These are real stories shared by real people to shed light on mental health and substance use myths and fallacies that feed the social stigma associated with behavioral health. Be prepared to hear remarkable stories of growth and resilience in the journey to physical, emotional, and spiritual wellness.

You're Never The Only One is a new weekly show hosted by Cat Sims. It's a cross between a coffee with your mate, a fairly average stand up comedy show and the drunken conversation with a stranger in the loo.

 ✨I have been keeping something very special under wraps 😅✨ But now I am so excited to share with you All 🙏🙏💛I have been waiting for this day to come 😅🙏🙏**Please do kindly read right to the bottom 🙏🙏🥰 to find out All the details.... because you May be interested 💛🙏💛 "I am launching my Very own Podcasts"...... 🎙️✨Tracy's Inspirational Warriors "If you only knew my story" ✨Coming to you right now! 🙏 This is not about me wanting a pat on the back.... Far from it 🙏 It's about myself and others talking about our illnesses, journeys, ...

Cheryl and Eileen explore different topics around the limited time we have on this earth to create a fully layered life. Because...You Only Go Once!

2 Chaotic Minds Discussing All Things Weird & Mysterious

Send us a Text Message.Relationship building is crucial to having a healthy life as well as long-term success. Knowing how to effectively build bonds in life is the absolute secret sauce to having more respectful, productive and enjoyable relationships.It is rare to immediately master all of the soft skills required to maintain profound relationships that will help you to become a better you. In this episode we will hear from Mr. James Hollywood. A Husband, Father, Scholar, Mentor, Professional and an Author. Mr. Hollywood has a great "life" story to share with us about relationships....

This is the book I wish I had for me to use before I gave birth. Since it didn’t exist, I thought I’d write it for you! Follow me as I prepare my body through food to build the best baby I could while pregnant. How I battled morning sickness, and what in the world to do with those cravings.

We are Dr. Bohn and Dr. Tartaglia, two osteopathic physicians specializing in Hospice and Palliative medicine. We started creating content to help families and patients approach the dying process with understanding and dignity. You only die once, and we believe it should be a peaceful process, without fear or pain.