Showing results by publisher "christianaudio.com" in Health & Wellness
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- By: Cambria Joy
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Unabridged
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Release date: 05-25-21
- Language: English
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On the Spectrum
- Autism, Faith, and the Gifts of Neurodiversity
- By: Daniel Bowman Jr.
- Narrated by: Adam Verner
- Length: 6 hrs and 53 mins
- Unabridged
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On the Spectrum debunks myths with a realistic yet hope-filled deep dive into the heart, mind, and life of a Christian. Daniel Bowman, a novelist, poet, and professor, received an autism diagnosis at age thirty-five after experiencing crises in his personal and professional lives. The diagnosis shed light on his experience in a new, life-giving way. In this captivating book, Bowman reveals new insights into autism, relationships, faith, and the gift of neurodiversity.
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Vulnerability of D.B.
- By Michael on 03-10-24
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On the Spectrum
- Autism, Faith, and the Gifts of Neurodiversity
- Narrated by: Adam Verner
- Length: 6 hrs and 53 mins
- Release date: 08-10-21
- Language: English
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Breaking Anxiety’s Grip
- How to Reclaim the Peace God Promises
- By: Dr. Michelle Bengtson
- Narrated by: Pam Ward
- Length: 7 hrs and 6 mins
- Unabridged
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Ours is an age of anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence - and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything.
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Breaking Anxiety’s Grip
- How to Reclaim the Peace God Promises
- Narrated by: Pam Ward
- Length: 7 hrs and 6 mins
- Release date: 04-20-21
- Language: English
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How to Battle Depression and Suicidal Thoughts
- By: Ray Comfort
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Unabridged
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
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Great book! It changed my life!
- By Janice on 06-10-18
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How to Battle Depression and Suicidal Thoughts
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Release date: 03-06-18
- Language: English
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Healthy Feelings, Thriving Faith
- Growing Emotionally and Spiritually Through the Enneagram
- By: Bill Gaultiere, Kristi Gaultiere
- Narrated by: Nan McNamara
- Length: 8 hrs and 4 mins
- Unabridged
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If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different personality type and wished you had more of those qualities. But the truth is, every type can get stuck in unhealthy emotional and spiritual patterns. And no matter what your personality, you have the potential to grow into the healthiest and most loving version of yourself.
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Healthy Feelings, Thriving Faith
- Growing Emotionally and Spiritually Through the Enneagram
- Narrated by: Nan McNamara
- Length: 8 hrs and 4 mins
- Release date: 10-03-23
- Language: English
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Recalibrate Your Life
- Navigating Transitions with Purpose and Hope
- By: Kenneth Boa, Jenny Abel
- Narrated by: Susan Hanfield
- Length: 9 hrs and 27 mins
- Unabridged
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Living well doesn't happen automatically for followers of Christ—it happens when we have planned ahead by reviewing and recalibrating our lives on a regular basis, and when we transition from one stage of life to the next. Times of transition, especially in midlife or later life, are ideal moments for recalibrating our priorities and habits. Ken Boa and Jenny Abel give us the perspective and practical tools needed to evaluate our God-given gifts, talents, skills, wisdom, knowledge, resources, and opportunities so we can use them to the full extent God desires.
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Very Helpful
- By Dana Hardee on 10-17-23
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Recalibrate Your Life
- Navigating Transitions with Purpose and Hope
- Narrated by: Susan Hanfield
- Length: 9 hrs and 27 mins
- Release date: 03-28-23
- Language: English
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Mirror for the Soul
- A Christian Guide to the Enneagram
- By: Alice Fryling
- Narrated by: Susan Hanfield
- Length: 7 hrs and 8 mins
- Unabridged
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In this helpful guide, spiritual director and Enneagram teacher Alice Fryling offers an introduction to each number of the Enneagram and the respective triads into which they're organized. More than just helping us discern our number, Fryling shows how knowing it can lead to transformation by revealing to us both our false and our true selves.
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Excellent book to introduce the Enneagram
- By Laurie Lang on 05-10-18
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Mirror for the Soul
- A Christian Guide to the Enneagram
- Narrated by: Susan Hanfield
- Length: 7 hrs and 8 mins
- Release date: 08-15-17
- Language: English
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Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- By: Joel Malm
- Narrated by: Kyle Tait
- Length: 5 hrs and 57 mins
- Unabridged
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Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.
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Gets You Thinking
- By Ariane Arnaldo on 02-06-23
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Love Slows Down
- How to Keep Anger and Anxiety from Ruining Life's Relationships
- Narrated by: Kyle Tait
- Length: 5 hrs and 57 mins
- Release date: 12-17-20
- Language: English
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Every Man's Marriage
- An Every Man's Guide to Winning the Heart of a Woman
- By: Stephen Arterburn, Fred Stoeker, Mike Yorkey
- Narrated by: Joe Geoffrey
- Length: 8 hrs and 26 mins
- Unabridged
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Authors Stephen Arterburn and Fred Stoeker believe that every man can meet the secret desires of his wife. The problem is, most of us aren't exactly sure what that desire is and how we can go about fulfilling it faithfully. In Every Man's Marriage, you can discover the common misconceptions about what it means to exercise biblical authority and understand the role of submission in the marriage relationship.
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True Inspiration many "aha moments" Included
- By Mark Miller on 05-31-15
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Every Man's Marriage
- An Every Man's Guide to Winning the Heart of a Woman
- Narrated by: Joe Geoffrey
- Length: 8 hrs and 26 mins
- Release date: 03-01-12
- Language: English
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Rescue Skills
- Essential Skills for Restoring the Sexually Broken
- By: Deepak Reju, Jonathan D. Holmes
- Narrated by: Kent Klineman
- Length: 8 hrs and 22 mins
- Unabridged
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Do you know someone who is struggling with pornography use? Unfortunately, it's likely that you do—but you may not know how to help. In this book, counselors Deepak Reju and Jonathan Holmes provide a treasure trove of straightforward, biblical strategies for guiding a fellow believer toward recovery. You'll learn how to listen well, develop a plan, understand the body's role in sexual struggles, and, by God's grace, keep your friend focused on Christ throughout his or her journey to freedom.
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Rescue Skills
- Essential Skills for Restoring the Sexually Broken
- Narrated by: Kent Klineman
- Length: 8 hrs and 22 mins
- Release date: 08-23-22
- Language: English
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The Soul of Desire
- Discovering the Neuroscience of Longing, Beauty, and Community
- By: Curt Thompson MD, Makoto Fujimura - foreword
- Narrated by: Kyle Tait
- Length: 9 hrs and 34 mins
- Unabridged
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In The Soul of Desire, psychiatrist Curt Thompson suggests that underneath all our longings is the desire to be known - and what's more, that this fundamental yearning manifests itself in our deep need to make things of beauty, revealing who we are to others. Weaving together neuroscience and spiritual formation to open up new horizons for thinking not only about the nature of the mind but about what it means to be human, The Soul of Desire is a mature, creative work.
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Beautiful work
- By Phoebe Barron on 04-07-22
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The Soul of Desire
- Discovering the Neuroscience of Longing, Beauty, and Community
- Narrated by: Kyle Tait
- Length: 9 hrs and 34 mins
- Release date: 10-05-21
- Language: English
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- By: Richard Furman MD FACS
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Unabridged
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Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.
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Great book
- By Tyson T on 06-17-21
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Release date: 06-16-20
- Language: English
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- By: Hillary L. McBride PhD
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Unabridged
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In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Release date: 02-20-24
- Language: English
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Give It to God and Go to Bed
- Stress Less, Sleep Better, Dream More
- By: Laura Harris Smith ND
- Narrated by: Laura Harris Smith
- Length: 7 hrs and 44 mins
- Unabridged
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Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith, and sleep better. She explains the harmful effects - spiritual, emotional, and physical - of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed!
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Give It to God and Go to Bed
- Stress Less, Sleep Better, Dream More
- Narrated by: Laura Harris Smith
- Length: 7 hrs and 44 mins
- Release date: 03-08-22
- Language: English
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AHA
- The God Moment That Changes Everything
- By: Kyle Idleman
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 32 mins
- Unabridged
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We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and best-selling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies, Idleman draws on Scripture to reveal how three key elements can draw us closer to God and change our lives for good. Awakening to the reality of our true spiritual condition, we see ourselves and our need for a Savior with renewed honesty.
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AHA
- By Warren A Frei on 09-09-17
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AHA
- The God Moment That Changes Everything
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 32 mins
- Release date: 03-01-14
- Language: English
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- By: Hillary L. McBride PhD
- Narrated by: Emily Ellet
- Length: 9 hrs and 14 mins
- Unabridged
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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Narrator did not connect
- By Sonja Clark on 04-11-22
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Narrated by: Emily Ellet
- Length: 9 hrs and 14 mins
- Release date: 10-12-21
- Language: English
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Just Show Up
- The Dance of Walking Through Suffering Together
- By: Kara Tippetts, Jill Lynn Buteyn
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs
- Unabridged
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In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical audiobook explores the gift of silence, the art of receiving, and what it means to just show up.
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For those who are afraid to grow community
- By Rose on 07-13-16
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Just Show Up
- The Dance of Walking Through Suffering Together
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs
- Release date: 10-02-15
- Language: English
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All Is Grace
- A Ragamuffin Memoir
- By: Brennan Manning
- Narrated by: Maurice England
- Length: 4 hrs
- Unabridged
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Brennan Manning has been dazzingly faithful in preaching and writing variations on the ragamuffin theme, Yes, Abba is very fond of you! But today the crowds are gone and the lights are dim, the patches on his knees have faded. If he ever was a ragamuffin, truly it is now. In this his final book, Brennan roves back his past, honoring the lives of the people closest to him, family and friends who've known the saint and the sinner, the boy and the man. Far from some chronological timeline, these memories are witness to the truth of life by one who has lived it.
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shipwrecked at the stable door
- By connie on 02-23-12
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All Is Grace
- A Ragamuffin Memoir
- Narrated by: Maurice England
- Length: 4 hrs
- Release date: 10-10-11
- Language: English
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- By: Evan Owens, Jenny Owens
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Unabridged
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Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.
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Don't hug the cactus
- By HERSHEL MANLEY on 12-27-23
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Release date: 11-01-22
- Language: English
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Confessions of an Adoptive Parent
- Hope and Help from the Trenches of Foster Care and Adoption
- By: Mike Berry
- Narrated by: Lloyd James
- Length: 5 hrs and 47 mins
- Unabridged
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Adopting or fostering a child brings its own unique set of challenges only another parent facing the same uphill climb could possibly understand. From parenting children with traumatic pasts, to dealing with attachment issues, to raising a children with special needs, it can sometimes be a struggle just getting through the day. Mike Berry knows the loneliness and isolation you can easily feel in your particular parenting role - because he's been there.
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This book is total garbage; Would not recommend.
- By Kevin on 02-22-19
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Confessions of an Adoptive Parent
- Hope and Help from the Trenches of Foster Care and Adoption
- Narrated by: Lloyd James
- Length: 5 hrs and 47 mins
- Release date: 12-25-17
- Language: English
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