Practices for Embodied Living
Experiencing the Wisdom of Your Body
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Practices for Embodied Living
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Narrado por:
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Hillary L. McBride
Acerca de esta escucha
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
Practices for Embodied Living offers an experiential guide-centered on prompts, activities, and opportunities for reflection—to support listeners who want to practice embodiment. This approachable book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.
Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help listeners restore the mind-body connection.
©2024 Hillary McBride (P)2024 eChristianLos oyentes también disfrutaron...
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Historia5 out of 5 stars 4
Clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath. McBride expertly and compassionately shows that acknowledging the impact of spiritual trauma in our lives allows us to begin to repair our wounds individually and collectively, experiencing reconnection with ourselves and others.
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5 out of 5 stars
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Dandelion like courage for healing journey
- De Sero en 04-16-25
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- De: Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrado por: Tiffany Morgan
- Duración: 7 h y 57 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 62
Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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3 out of 5 stars
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Christian Bias
- De Miss en 03-22-21
De: Hillary L. McBride, y otros
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Make Sense of Your Story
- Why Engaging Your Past with Kindness Changes Everything
- De: Adam Young, Dr. Dan Allender - foreword
- Narrado por: Adam Young
- Duración: 7 h y 37 m
- Versión completa
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
Trauma therapist and Licensed Clinical Social Worker Adam Young helps you explore your personal story so you can understand how your experiences have shaped your brain—which, in turn, allows you to understand why your present day-to-day life looks and feels the way it does. He shows you how to confront and process the story of your family of origin, your sexual story, the story your body is telling you, your cultural story, your story with God, and more with kindness rather than judgment so that you can experience healing, self-acceptance, and release.
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5 out of 5 stars
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My story matters, I need to be kind to myself
- De jajlwhitmore en 06-06-25
De: Adam Young, y otros
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Versión completa
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General5 out of 5 stars 710
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Narración:5 out of 5 stars 632
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Historia5 out of 5 stars 631
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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5 out of 5 stars
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Trauma therapy simplified for us all!
- De Amazon Customer en 06-03-21
De: Aundi Kolber
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We Can Do Hard Things
- Answers to Life's 20 Questions
- De: Glennon Doyle, Abby Wambach, Amanda Doyle
- Narrado por: Glennon Doyle, Abby Wambach, Amanda Doyle, y otros
- Duración: 12 h y 1 m
- Versión completa
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General4 out of 5 stars 59
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Narración:4.5 out of 5 stars 58
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Historia4 out of 5 stars 58
The #1 New York Times bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.
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1 out of 5 stars
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I love Glennon but this was way too hard to follow with all the voices, it may be better as a book
- De Amanda Newton en 05-11-25
De: Glennon Doyle, y otros