Showing results for "positive psychology wellbeing by" in All Categories
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Positive Psychology for Health
- Cultivating Resilience and Well-being.
- By: Kyokusiima Diana
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Unabridged
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Through real-life examples, case studies, and evidence-based research, readers will gain a deeper understanding of how positive psychology can enhance health outcomes and contribute to a more fulfilling life. Whether you are looking to improve your own well-being or seeking to support others in their journey towards greater health and happiness, this book provides a valuable guide to the transformative power of positive psychology.
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Positive Psychology for Health
- Cultivating Resilience and Well-being.
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Release date: 04-18-24
- Language: English
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Positive Psychology and Well-Being
- Applications for Enhanced Living
- By: Frederick Brown, Cynthia LaJambe
- Narrated by: Rosemary Benson
- Length: 19 hrs and 36 mins
- Unabridged
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Positive Psychology and Well-Being: Applications for Enhanced Living introduces listeners to well-being from a positive psychology perspective, one of the original missions of psychology as a science, and encourages adopting proactive approaches to healthy living. It provides guidance for enhancing and maintaining life-long well-being.
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Positive Psychology and Well-Being
- Applications for Enhanced Living
- Narrated by: Rosemary Benson
- Length: 19 hrs and 36 mins
- Release date: 07-26-17
- Language: English
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The Happiness Hypothesis
- By: Jonathan Haidt
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Unabridged
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The Happiness Hypothesis is about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives.
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Amazing book, terrible choice in voice.
- By JAMES on 02-05-19
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The Happiness Hypothesis
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Release date: 05-23-18
- Language: English
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- By: Gill Hasson, Donna Butler
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Unabridged
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The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Release date: 06-16-20
- Language: English
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Positive Judaism
- For a Life of Well-Being and Happiness
- By: Rabbi Darren Levine
- Narrated by: Darren Levine
- Length: 5 hrs and 20 mins
- Unabridged
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Positive Judaism offers listeners of all backgrounds a pathway to enhanced well-being and happiness. Drawing on three thousand years of ancient wisdom and the modern science of well-being, Rabbi Levine challenges us with new ways to approach relationships, careers, health, and money to increase lifelong happiness. At the same time, Positive Judaism offers practical ways to cope with real life challenges like divorce, illness, loneliness, and job loss.
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Exactly what I was looking for!
- By Jenny on 08-02-23
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Positive Judaism
- For a Life of Well-Being and Happiness
- Narrated by: Darren Levine
- Length: 5 hrs and 20 mins
- Release date: 12-01-19
- Language: English
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Big Potential
- How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 6 hrs and 35 mins
- Unabridged
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In a world that thrives on competition and individual achievement, we’re measuring and pursuing potential incorrectly. Pursuing success in isolation—pushing others away as we push ourselves too hard—not only limits our potential but makes us more stressed and disconnected than ever.
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Hypocritical self-serving diatribe
- By egarc024 on 12-10-19
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Big Potential
- How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being
- Narrated by: Shawn Achor
- Length: 6 hrs and 35 mins
- Release date: 01-30-18
- Language: English
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Conversations Worth Having for Clinicians, Case Workers, and Coaches
- Using Appreciative Inquiry to Foster Wellbeing
- By: Michael Emmart, Laura Torres, Cheri Torres, and others
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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CONVERSATION IS AT THE HEART OF ALL WELLBEING WORK AND THE NATURE OF THOSE CONVERSATIONS AFFECT CLIENT OUTCOMES. Based on Berrett-Koehler’s bestseller, Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement, this book focuses on the kinds of conversations clinicians, case workers, coaches, and other wellbeing professionals have with clients. Our approach is grounded in emerging research in positive psychology, neuropsychology, mindfulness, and post-traumatic growth. Drawing upon decades of experience in the field, we illustrate the power of ...
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Conversations Worth Having for Clinicians, Case Workers, and Coaches
- Using Appreciative Inquiry to Foster Wellbeing
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 04-26-24
- Language: English
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Master your Destiny
- A Mindfulness-based Meaning Workbook
- By: Russo-Netzer and Ivtzan, Pninit Russo-Netzer, Itai Ivtzan
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Unabridged
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What makes life worth living? What makes you wake up in the morning or keeps you up at night? What is your "why"? This workbook was created to provide you with evidence-based practical activities and exercises to deepen your experience of meaning and purpose for yourself and others in your professional and personal circles. By integrating activities, insights, theories and practical knowledge from the fields of Mindfulness, Positive Psychology, and Meaning in life, this workbook is the first integration of mindfulness and meaning to allow you the life-changing experience of finding your ...
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Master your Destiny
- A Mindfulness-based Meaning Workbook
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Release date: 03-20-24
- Language: English
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It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
- By: Claire Chamberlain
- Narrated by: Ben Ottridge
- Length: 1 hr and 15 mins
- Unabridged
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Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
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It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
- Narrated by: Ben Ottridge
- Length: 1 hr and 15 mins
- Release date: 07-15-21
- Language: English
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
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Joyrider
- How Gratitude Can Help You Get the Life You Really Want
- By: Angela Scanlon
- Narrated by: Angela Scanlon
- Length: 4 hrs and 50 mins
- Unabridged
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So what happens when we stop taking things for granted and start putting some grá* into our gratitude? When we consciously turn our heads and hearts to what we have and focus on the good? In Joyrider, television presenter and host of the podcast Thanks a Million, Angela Scanlon, presents her guide to tapping into your own natural super resource—joy. This audiobook is an invitation to embrace the kind of gratitude that cuts through the bullshit of life to its truth, connecting us with the present and grounding us in self. * It means love in Irish.
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Joyrider
- How Gratitude Can Help You Get the Life You Really Want
- Narrated by: Angela Scanlon
- Length: 4 hrs and 50 mins
- Release date: 05-12-22
- Language: English
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- By: Deborah Smith
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Unabridged
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For anyone wanting to increase their well-being. Grow Your Own Happiness shows how positive psychology - the science of happiness - can be used every day. With key principles explained to provide the foundation for change, tests for measuring well-being and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this audiobook provides everything you need to practise ultimate self-care.
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Release date: 09-05-19
- Language: English
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