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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

Today a large part of our population is addicted to technology and social media. Every day we spend hours and hours tweeting, clicking thousands of Likes, videocalling, replying to emails or messages on Whatsapp. When we want to relax, we binge on Netflix and YouTube videos. Our children spend so much time in front of smartphone and tablets that they struggle to interact with real humans. The abuse of technology and social media creates also anxiety, stress, and insomnia. How can we mitigate the damaging effects of technology on our well-being, health and happiness of our children? In this ...

Discover the Life-Changing Power of Japanese Minimalism Are you feeling overwhelmed by clutter both in your home and in your mind? Do you crave a life that is simpler, more intentional, and filled with peace? Japanese Style Minimalism offers a refreshing, transformative approach to minimalism inspired by time-honored Japanese traditions. This book is more than just a guide to decluttering. It’s an invitation to redefine your relationship with the things you own and the space you live in. Drawing from the wisdom of Japanese principles like Ma (the beauty of empty space), Wabi-Sabi (...

This is a materialistic world. There are several things in the market and now it is even easier to buy things because this is the world of the Online market. With all the things around us, we are left wanting for more and more. The more things we have in our possession, the more things we want to buy. Have you ever noticed that you bought something just because it was on sale and you actually never used it after buying? Yes it happens to all of us.

Minimalism Made Easy: Discover How To Declutter, Live Simple and Find Happiness Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You have just embarked on the first step to the journey of having a simple life yet happy that is free from clutter and irrelevant stuff. This book contains proven steps and strategies on how to easily let go and get rid of the unnecessary things in your home and in your life, without feeling guilty, sad or nostalgic. There are seven chapters in this book. Each chapter ...

Mindful Minimalism is a transformative guide that addresses the chaos and clutter of modern life, offering readers a pathway to tranquility and simplicity. The guide emphasizes the importance of decluttering physical spaces and mental landscapes, equipping individuals with practical strategies to foster mindfulness and enhance overall well-being. The guide is organized into three main sections. The first section focuses on decluttering, providing actionable steps for assessing and reducing belongings. Readers learn to identify items that no longer serve a purpose, promoting a liberating ...

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Important Note: This was created by a human being, not A.I. (artificial intelligence). We live in a world built on consumerism and consumption. Some people love it and some people fall out of love with it. Wherever you land on the debate, it's nice to take a pause and think about how you view your own consumption. While minimalism and under-consumption might be a trend for some, a way to get by with grace and compassion for others, you might find that some of these skills and views stick in a way that you come to enjoy or appreciate. You might become an extreme minimalist for a year and ...

Hoarding is more than clutter; it’s a complex, emotionally charged behavior that can strain relationships, jeopardize safety, and hinder loved ones from living their best lives. If someone you care about struggles with hoarding, you’ve likely felt overwhelmed, frustrated, or unsure how to help. This book is your comprehensive guide to transforming not only their living space but also their mindset, with compassion and practical strategies. Why This Book Will Change Lives: 1. Build Stronger Relationships Through Understanding Discover how to connect with your loved one on a deeper level ...

Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

Minimalism manifests itself naturally in the life of a Christian, as the Salvation given by our Lord Jesus Christ inclines us towards the things of the kingdom of God, and moves us away from the things of the material world. To speed up this process, it is very useful to meditate and remember the nineteen concepts contained in this booklet. It's important to note that minimalism is a personal journey and can be different for everyone. In this work, we will focus on the practice of Minimalism based on biblical concepts and principles, recorded in several verses of the Holy Book. I believe ...

When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!

Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?

Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.

Minimalism is the thing that gets us past the things that clutter our lives so we can make room for life's most important things - which actually aren't things at all. At age 30, best friends Joshua Fields Millburn and Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.

Cal Newport discusses in his new book, Deep Work: Rules for Focused Success in a Distracted World, about how professionals of today have started valuing quantity over quality; and how this has turned young professionals of today into puppets who try to indulge in extensive multitasking, dealing with multiple emails and projects. This prevents them from doing 'deep work'; which is focused work free from all other distractions. This also means that the professionals of today should sort out their priorities.

Discover 50 Proven Steps To Live A Minimalist Lifestyle, Clear Your Clutter And Live With Less! Today only, get this Amazon bestseller for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover 50 proven steps and strategies on how to make changes in your life to live a frugal minimalist lifestyle and live your life clutter free. Each chapter in this book will help you make all of the changes needed in order to help you live a minimalist lifestyle. You will find numerous tips and strategies that you can start doing right...

There is no denying that technology has done wonders in our life. It has made connecting with other people easier. But online activity in social media, online shopping and even online gambling can lead to unhealthy amounts of time spent online and even addiction. It is crucial that you learn how to disconnect. This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health.

Are you overwhelmed by the constant demands of the digital world? Do you find yourself endlessly scrolling, checking notifications, and struggling to focus on what truly matters? In a world filled with digital distractions, it’s easy to lose sight of your priorities, values, and goals. Digital Minimalism: Reclaiming Focus in a Distracted World is your guide to taking back control. In this book, Richard Aragon offers a practical and empowering approach to managing technology with intention and purpose. Through the principles of digital minimalism, you’ll learn how to strip away the noise...