Showing results for "The Sleep Revolution Arianna Huffington" in All Categories
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- By: Arianna Huffington
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 57 mins
- Unabridged
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In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.
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Horrible Reading Voice
- By Dale Dreher on 04-13-16
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 57 mins
- Release date: 04-05-16
- Language: English
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Summary of The Sleep Revolution by Arianna Huffington
- By: FastReads
- Narrated by: Kelly McGee
- Length: 1 hr and 26 mins
- Unabridged
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Arianna Huffington's latest book, The Sleep Revolution, examines the ancient, essential, and mysterious phenomenon of sleep and explores the ways sleep can be utilized to regain control over our lives.
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Good summary
- By Mangiza Phiri on 08-19-17
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Summary of The Sleep Revolution by Arianna Huffington
- Narrated by: Kelly McGee
- Length: 1 hr and 26 mins
- Release date: 07-11-17
- Language: English
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- By: Arianna Huffington
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.
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Awesome book - wrong voice reading!!
- By Lyneth on 07-25-16
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 57 mins
- Release date: 04-07-16
- Language: English
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Summary of The Sleep Revolution: by Arianna Huffington | Includes Analysis
- By: Instaread
- Narrated by: Sam Scholl
- Length: 19 mins
- Unabridged
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The Sleep Revolution is a call to action to make sleep a priority and reclaim the night for the basic human need of rest. Millions of people use nighttime hours for activities other than sleep. They choose to prioritize work or succumb to an addiction to technology rather than invest those precious hours in sleep. In the United States and increasingly around the world, work culture regards sleep as an inefficient waste of time.
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Summary of The Sleep Revolution: by Arianna Huffington | Includes Analysis
- Narrated by: Sam Scholl
- Length: 19 mins
- Release date: 05-30-16
- Language: English
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