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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Early morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to curl up against the welcome heat and lick his favorite human's hand. But this is to be his last day on earth…before he becomes the Ghost Cat. Follow Grimalkin as he witnesses the changes of the next 120 years, prowling unseen among the inhabitants of an Edinburgh tenement while unearthing some startling revelations about the mystery of existence, the unstoppable march of time and the true meaning of feline companionship.

Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."

Wolfshead and other weird tales is the first volume in the Robert E. Howard Library collection series collecting the spectacular work of the bard of Peaster and master of dark fantasy and strange tales and weird fiction, this volume puts together the early tales and novelettes written by the creator of Conan of Cimmeria, Kull of Atlantis, Bran Mak Morn and Solomon Kane originally published by Weird Tales between 1925 and 1928. Collecting In the Forest of Villefère and Wolfshead presenting the dark saga of the tormented De Montour, this volume also features Spear and Fang, which marks ...

Presenting the second volume in the Robert E. Howard Library collection series collecting the spectacular work of the bard of Peaster and master of dark fantasy, strange tales, and weird fiction, this volume puts together the early tales and novelettes written by the creator of Conan of Cimmeria, Kull of Atlantis, Bran Mak Morn and Solomon Kane originally published by Weird Tales between 1928 and 1929. In addition to the innovative Red Shadows that introduces us to the avenging wanderer puritan Solomon Kane, alongside Skull in the Stars and Rattle of Bones. This volume also features The ...

Library Cat – the resident cat of Edinburgh University Library – is not like other cats. He is a thinking cat. You can tell by the canny glint in his eye, his arched, disdainful whiskers and his unrelenting interest in books and piles of paper. This is Library Cat’s story. Join him on the adventures he takes when he leaves his favourite turquoise chair in the library and his favourite food (bacon-rind) behind to go out into the big, bad world. Meet his cousins Biblio Chat and Saaf Landan Tom.

When Olivia flees her captor and crosses paths with Conan, the two embark on a perilous journey to a mysterious island haunted by pirates, monstrous beasts, and ancient ruins. Filled with action, intrigue, and Howard’s vivid prose, this fantasy classic captures the raw clash between civilization and barbarism while exploring themes of power, loyalty, and survival.

Send us a textWhen the mental load starts to pile up, even the strongest relationships begin to crack.Zach Watson joins us to unpack how small, unseen responsibilities, remembering appointments, managing the household, anticipating needs that add up to burnout and resentment.He shares the real story behind his viral Mental Load series, how he and his wife rebuilt trust after separation, and what the Fair Play Method taught him about equity, empathy, and accountability.We dive deep into how to stop “helping” and start owning 100%, close the “last 20%” gap, and finally share the mental ...

It was a simple favor. Check in on a friend. When Earl Jackson sends Will on a trip to remote Montana things go south quickly when Will discovers the bizarre purpose behind an isolated ranch. Caught in the middle between UFO believers and sinister forces, Will is propelled down a path that leads to cold and deadly depths while Andy finds her future in law enforcement threatened by an out-of-control political movement. Will Stewart encounters new adversaries and uncovers old mysteries in a gripping tale of hoaxes, murder, and questions that span the universe in Nine Lives Lost.

Alex and Lee celebrate 50 episodes of THE DARK ROOM with a retrospective look back at the past three years. They reflect on the evolution of the podcast and how it has impacted them personally and professionally, as well as recalling their favorite episodes and casting a vision for what the future holds. They also recap highlights from the 2025 summer movie season, and end with some fun games featuring current and long-time editor, Jamie Gagnon.Follow his work on Vimeo (https://vimeo.com/showcase/11112062), and on Minute of Zen (www.youtube.com/@MinuteOfZenYT) If you want to reach us, e-mail ...

A Christian family struggles to survive a dystopian world brought about by an EMP attack on the nation’s power grid. With America on her knees and lawlessness and mob violence sweeping the land, they flee to find refuge among a remnant of believers. There they find out that the societal breakdown is ushering in a post apocalyptic new world order led by a doomsday Antichrist of Middle Eastern origin. Suspense and faith collide in this End Times fiction where survival skills merge with radical trust in God’s provision.

Two legally blind cinephiles discuss movies and the wonders of entertainment while giving listeners a better understanding of how people with low vision experience the world.

A Hollywood A-list actor asks Will to pilot her on a suspicious mission. A secret meeting to reveal Will's ability to vanish goes horribly wrong when the Deputy Director of the FBI assigns Will and Andy a simple, yet unexpected task. And connections between a feared drug cartel and emerging terrorist threat point to a disaster with consequences that will shake American democracy to its core. Just another Tuesday for Will and Andy Stewart. Will and Andy race to stay one step ahead of security and law enforcement authorities bent on taking an international investigation down the wrong road.

Cómo callar el eco de las heridas de tu infancia en la vida adulta. El trauma es como un eco, es revivir constantemente en la vida adulta una herida que no escuchamos cuando éramos niños. ¿Te cuesta trabajo establecer vínculos profundos con quienes te rodean? ¿No puedes ser sincero sobre las emociones que afrontas día con día? ¿Te sientes agotado porque la ansiedad no te deja dormir? Léelo las veces que sean necesarias. No estás solo y, de hecho, deberías dejar de culparte.

Step into the perilous streets of Zamboula in Robert E. Howard’s Shadows in Zamboula, a gripping sword-and-sorcery adventure featuring Conan the Cimmerian. In this pulse-pounding tale of intrigue, betrayal, and survival, Conan faces sinister tavern keepers, bloodthirsty cannibals, and a treacherous priest in a city where danger lurks at every corner.

Honest, expert-backed conversations about divorce, co-parenting, and moving forward.Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.✨ New episodes weekly. 🧺 It’s time to air it all out.

Early morning, 1902. In a gloomy Edinburgh tenement, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, a cat ambles over to curl up against the welcome heat. This is to be the cat's last day on earth. But he is going to return...as The Ghost Cat, a spirit-feline destined to live out his ghostly existence according to the medieval proverb of "The Cat with Nine Lives" - For Three He Plays, For Three He Strays, For Three He Stays.

An unexpected visit from the FBI threatens Will Stewart’s secret and sends Detective Andy Stewart on a collision course with her darkest impulses. A twisted road reveals how a long-buried Cold War secret has been weaponized. And Pidge shows a daring side of herself that could cost her dearly.