Showing results for "chodron pema" in All Categories
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Tonglen Pema Chödrön Inspired Meditation
- Length: 14 mins
- Original Recording
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In the Tibetan Buddhist practice of Tonglen, “taking and sending,” you visualize taking in the pain of another on the in-breath and sending out healing energy on the out-breath. The process deepens your heart, widens your circle of compassion, and frees you from the mire of pity. You cultivate love, and begin to access the open dimension of your being. This meditation emulates the style of Tonglen taught by Pema Chödrön.Music by Christopher Lloyd Clarke.Audio Engineering by Eric Fischer.Support the Show.Tess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you...
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Tonglen Pema Chödrön Inspired Meditation
- 03-27-23
- Heart Haven Meditations
- Length: 14 mins
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Pema Chodron Inspired Simple Meditation
- Length: 10 mins
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Based on the teachings of Tibetan Buddhist monk Pema Chödrön, this meditation builds your capacity to cultivate stability and foster a friendly relationship with your mind. It uses breath, posture, and mindful awareness to strengthen your inner stability and wellbeing. I highly recommend all of Pema Chodron's books. Relax and enjoy.Music by Christopher Lloyd Clark.Support the Show.Tess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening !DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do...
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Pema Chodron Inspired Simple Meditation
- 05-08-23
- Heart Haven Meditations
- Length: 10 mins
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Pema Chodron's Use of Polarization
- Length: 49 mins
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The Roundtable discusses Pema Chodron's use of polarization and how to stay in touch with other's humanity. Make sure to visit us on YouTube live every Thursday afternoon at 12 p.m. Eastern time. Ask us questions and make comments live on your YouTube channel. If you miss the live, episodes will be available on Spotify, Apple Podcasts, IHeart Radio, and wherever you listen to podcasts every Friday. Make sure to follow us on social media! Interact with the hosts, learn more about life coaching and how it can benefit your transformation and growth. www.shadow2light.com https://...
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Pema Chodron's Use of Polarization
- 08-25-23
- Transformation & Transcendence Roundtable
- Length: 49 mins
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