Showing titles in Alternative & Complementary Medicine
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3分読むだけでグッスリ眠れる本
- Narrated by: 井門 宗之
- Length: 2 hrs and 56 mins
- Release date: 04-24-24
- Language: Japanese
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世界のエリートがやっている 最高の休息法――「脳科学×瞑想」で集中力が高まる
- Narrated by: 小桧山 崇
- Length: 5 hrs and 20 mins
- Release date: 08-23-19
- Language: Japanese
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Kuroonbyou ni wakare o tsugeru [Saying Goodbye to Melanosis]
- By: John Mercola
- Narrated by: Yoshiko Million
- Length: 2 hrs and 24 mins
- Unabridged
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クローン病に別れを告げるはクローン病を克服するための包括的なアプローチを提供する画期的な書籍です著者のジョンマーコラは食事の変更やサプリメントビタミンなど自然療法を中心とした方法を紹介しながら
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Kuroonbyou ni wakare o tsugeru [Saying Goodbye to Melanosis]
- Narrated by: Yoshiko Million
- Length: 2 hrs and 24 mins
- Release date: 04-26-24
- Language: Japanese
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良縁・人運の開運瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 24 mins
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「良縁・人運の開運瞑想」では、自分のもとにタイミングよく人を招き、あなたのほうもその相手にとって質の良い関係を育んでいけるよう、運気を高めていく。ここ最近の人間関係に問題や滞りがあったり、出逢いや関わり合いが少ないようなら、巡り会わせと人の流れを活性していこう。「改変の扉」「出逢う扉」「歓迎する扉」を開けると、潜在意識が現状のご縁を望ましい方向へ導いていく。
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良縁・人運の開運瞑想
- Narrated by: 志麻 絹依
- Length: 24 mins
- Release date: 10-01-15
- Language: Japanese
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5次元瞑想 ストレスと疲労を解放するシータ波睡眠
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 15 mins
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エネルギー波動が乱れると、ストレスや疲労物質の抜けがわるくなり、リラックスや安眠に影響を及ぼす。この5次元瞑想では、睡眠に入る前に、感覚意識をシータ波に誘導し、日中のストレスや疲労を抜けやすくしながら、心地よい睡眠へと誘っていく。翌朝や仮眠から起きるときには、心身ともに爽やかな目覚めを目的としている。瞑想の途中で寝てしまうなら、自動的にオーディオが停止するようセットしておこう。
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5次元瞑想 ストレスと疲労を解放するシータ波睡眠
- Narrated by: 志麻 絹依
- Length: 15 mins
- Release date: 06-01-16
- Language: Japanese
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5次元瞑想 エネルギー波動をクリアに上げる
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 22 mins
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あなたの全体的な波動領域をクリアにしていくと、自動的に波動調整がおこり、やる気、明るさ、好奇心、創造能力、行動力など、生きるパワーが増していく。また、雑念や混乱に惑わされず、安心感や落ち着きを取り戻すことができる。この5次元瞑想では、日常で乱れやすい波動を習慣的にととのえていく。7つのチャクラごとに、手軽に短時間で波動調整を行う実践的なワーク。
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5次元瞑想 エネルギー波動をクリアに上げる
- Narrated by: 志麻 絹依
- Length: 22 mins
- Release date: 06-01-16
- Language: Japanese
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幸せに深く眠るための瞑想
- By: 志麻 絹依
- Narrated by: 志麻 絹依
- Length: 15 mins
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幸福感や良い出来事を認識しやすい脳を養いながら、質の良い睡眠へと誘う、快眠のための瞑想。「幸せに深く眠る」ための4つのキーワードに沿って、リラックスし、イメージを広げながら、眠りの世界へ。オーディオを聴きながら寝てしまう場合は、自動的にスイッチが切れる機器を使おう。好ましい情報は潜在意識に届き、翌朝の目覚めも爽快に。
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幸せに深く眠るための瞑想
- Narrated by: 志麻 絹依
- Length: 15 mins
- Release date: 10-27-17
- Language: Japanese
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星置くラジオ
- By: mari
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普段、私たちはどれだけ「感じられて」いるでしょうか? 自分の内の、そして外界の、言葉なき声、声なき声に、耳を傾けているでしょうか? この番組のテーマは、「感じることを大切にして生きていく」。 感じること、感覚を信じること、が難しくなった現代では、感じることを大切にして生きていくのは旅路のようなものかもしれません。自分という不思議の真実に出会い、自分らしい人生を、自分を愛して生きていく、に続く旅路です。...
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ゆりっぺ社長の更年期対策【更活】専門チャンネル
- By: ゆりっぺ社長&ようこ秘書(更年期世代2人で発信中)
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▪️更年期中だからこそわかる悩みや不安への対策発信 ▪️神業施術実績1万人▪️インスタフォロワー4000人超 →更年期や女性のライフステージに伴う不調を徹底緩和♪ ポジティブに更年期症状を改善する様々な引き出しを伝授 人生経験豊かな↓異色すぎる経歴↓で ファン急増中の更年期真っ只中ゆりっぺ社長と プレ更年期を迎えるようこ秘書が リアル目線で更年期の不調緩和の情報を発信中! ★ゆりっぺ社長プロフィール★ ⭐︎...
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町田市にあるアーユルヴェーダ✖︎リンパマッサージやさん
- By: LILYMOON🌙 Yuriko&Hitomi&Yoko
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東京都町田市にあるアーユルヴェーディックリンパサロン。 LILYMOON【リリームーン】🌙セラピストの日常と心身ともに健康になれるようなプチ情報をゆる〜り発信していきます♪ たまに、お月様情報、マヤ暦、アーユルヴェーダについても お話ししていきます! ⚫︎LILYMOONサロンのご予約は↓↓ https://beauty.hotpepper.jp/kr/slnH000327461
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暮らしの喫茶室
- By: Aoteora
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ここは架空のおひとりさま喫茶室。 店主のひかりがお茶を飲みながら、植物•自然療法、セルフケア、料理、音楽、洋服、コスメ、心、人生など様々なテーマで何気ない日々のひとこまをお話しします。 「暮らしの喫茶室」に集う人が少しでもホッとしたり、明日から少し足取り軽やかに過ごせるような気持ちになればいいなという思いで開店しました。 ふらっと気軽な気持ちでご来店お待ちしております。 ※ケアの体感や効果は個人差...
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ゆらねのラジオ『養生さん』
- By: 推拿とレイキゆらね
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漢方・鍼灸と並ぶ中国三大伝統療法の一つ「推拿(すいな)」からみたカラダの養い方や、レイキのことなどについて話しています。毎週水曜13:00配信。 ▼ ゆらねとは 2005年より夫婦ふたりで始めた小さなスクール&サロン。京都市伏見区、京阪・近鉄丹波橋駅より徒歩1分。 推拿担当:三木哲哉 レイキと足裏と占い:エリオ ▼ 公式LINEでは、旬の野菜やセルフケアに役立つツボのことなどもお届けしています。 https://lin.ee/C1TtRn3T ▼ web・ご予約...
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無呼吸人生が180°変わる!魔法の「した」習慣術
- 昼間・日中の眠気 寝起きが悪い・頭痛がする 居眠り運転・運転中の眠気 熟睡できない・夜中に目が覚める 寝汗をよくかく・寝苦しい 口の中が乾く・口呼吸になる いびきがうるさいと言われる 体が重い・疲れが抜けない を改善したい人必見本
- By: 逢須 透貴
- Narrated by: とうき
- Length: 52 mins
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その日はあまりのことにお金を落としたことにさえ気付けませんでした。あなたもお金を落としたことがありますか?
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無呼吸人生が180°変わる!魔法の「した」習慣術
- 昼間・日中の眠気 寝起きが悪い・頭痛がする 居眠り運転・運転中の眠気 熟睡できない・夜中に目が覚める 寝汗をよくかく・寝苦しい 口の中が乾く・口呼吸になる いびきがうるさいと言われる 体が重い・疲れが抜けない を改善したい人必見本
- Narrated by: とうき
- Length: 52 mins
- Release date: 04-01-24
- Language: Japanese
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イラスト&図解 知識ゼロでも楽しく読める!自律神経のしくみ
- Narrated by: けんぞう
- Series: 知識ゼロでも楽しく読める!, Book 自律神経
- Length: 4 hrs and 26 mins
- Release date: 03-05-24
- Language: Japanese
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Everyday アーユルヴェーダ&ヨガ〜ハレプレ By マイラ・リューイン
- By: マイラ・リューイン Hale Puleのポッドキャスト
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Hale PuleのポッドキャストEverydayアーユルヴェーダ&ヨガをお聞きいただき、ありがとうございます。このシリーズが、あなたの暮らしをさらにホリスティックでバランスの取れたライフスタイルのきっかけになると感じた方は、マイラとチームが提供するHale Puleアーユルヴェーダ&ヨガを是非訪れて下さい。また、スパーク あなたの直感を目覚めさせる、Instagram、Facebook、からもマイラと繋がることができます。
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Deep Relaxation Yoga Nidra 寝たまんまヨガ 簡単瞑想 チャクラメディテーション
- バランスを整える
- By: 今津貴美(キミ), 音楽 Ty Burhoe
- Narrated by: 今津貴美(キミ)
- Length: 39 mins
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寝たまんまヨガは、ヨガニドラー(ヨガの睡眠)ともいわれる瞑想です。1時間のヨガニドラー(寝たまんまヨガ)は、4時間の睡眠に相当すると言われるほど、心身を回復させます。 「チャクラメディテーション」では、チャクラに沿った精神的テーマでバランスを整えます。チャクラは、身体のなかのエネルギーの通り道(プラーナ)が交差しているパワフルな場所。特に脊柱に沿って存在する7つのチャクラを指しています。
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Deep Relaxation Yoga Nidra 寝たまんまヨガ 簡単瞑想 チャクラメディテーション
- バランスを整える
- Narrated by: 今津貴美(キミ)
- Series: 寝たまんまヨガ 簡単瞑想シリーズ, Book 寝たまんまヨガ 簡単瞑想
- Length: 39 mins
- Release date: 06-06-18
- Language: Japanese
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