Showing titles in Relationships, Parenting & Personal Development

Your self-esteem affects every part of your life: the choices you make, your relationships, your creativity, even your physical health. Low self-esteem greatly interferes with your ability to achieve satisfaction and accomplish goals in life. In this wise, warm, and practical program, Dr. Sorenson illuminates the actual inner experience of the struggle with self-doubt and reveals her discoveries about how to improve your view of yourself - a process that automatically begins to free us from harmful behaviors and reactions.

This inspiring and inventive guide teaches listeners how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how.

Wordbuilders: the convenient and entertaining way to build a more powerful vocabulary. Each 60-minute audiobook volume within this series features 40 words used in everyday conversation, or in the media and books, but which many people skip, finding these words difficult or even impossible to define or pronounce accurately. Using highly effective mnemonic devices, captivating dramatized vignettes, and a variety of exercises to aid retention, each Wordbuilders program teaches you how to pronounce, define, and use a new selection of common but hard-to-use words.

Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.

Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence - from undervalued intelligence to sexual harassment in elementary school - cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem.

This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.

Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."

Annie Kirkwood first shared the messages she received from Mary, the Mother of Jesus, in her book, Mary's Message to the World. Now Kirkwood reveals the wisdom she received from Mary following that book's publication. Mary's Message of Hope includes eloquent discussions on love, energy, truth, and prayer, revealing a most compassionate and universal Mother.

In this memoir, the pseudonymous author, Ruthie Bolton, tells how she overcame tremendous obstacles to find her place in the world. Born into poverty in a rural Southern town, Bolton was abandoned by her 13-year-old mother and raised by her step-grandfather, an abusive tyrant who beat his wife to death and terrorized his children. With remarkable candor yet no trace of self-pity, Bolton describes how she used alcohol and drugs to try to escape her nightmarish existence.

Look deeply into your own heart. Are you happy? Is there something you think needs to happen before you can be happy? Are you sure that if that something occurred, you would truly be happy then? Would it be enough? Real Moments is about the moments that make life matter, and how to have more of them. It is about experiencing fulfillment and meaning in your life now, not when you have more money, or find the right partner, or achieve your perfect weight, but in this and every moment.

Do you, in fear of hurting feelings, restrain from giving criticism? In Don't Take It Personally, renowned drama critic Susan Granger presents an effective strategy for both accepting and giving criticism. Granger strips away the negatives associated with criticism and turns them into something constructive and powerful. Through a series of concrete examples and practical exercises, learn how slight changes of attitude and behavior can help us reap enormous benefits.

Great salespeople are made, not born. Now you can learn how to get the winning edge in the art of selling from America's 5 best sales professionals: Martin Shafiroff, the world's #1 stockbroker; Bettye C. Hardeman, America's #1 residential real-estate agent; Joe Gandolfo, the world's #1 life insurance agent; Mary Kay Ash, founder and chairman of Mary Kay Cosmetics, Inc.; and Buck Rodgers, IBM's legendary super-salesman.

The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.

Feeling weighed down by all your responsibilities and the constant pressures of your personal and professional life? Well, there's no time like the present to lighten your load. Let Richard J. Leider and David A. Shapiro show you how to let go of excess baggage and create your own vision of happiness and success. You'll learn how to balance work, love, and purpose by "unpacking" your physical, emotional, and intellectual luggage and "repacking" it to make the most of your life's journey.

This 60-minute program offers a convenient and entertaining way to build a more powerful vocabulary. Each hour features 40 words used in everyday conversation or in the media and books but which many skip, finding them difficult, or even impossible, to define or pronounce accurately. Using highly effective mnemonic devices, captivating dramatized vignettes, and a variety of exercises to aid retention, Word Builders teaches you how to pronounce, define, and use a new selection of common but hard-to-use words.

These poignant writings about the defining moments in many women's lives represent a variety of different cultural, ethnic, religious, and social backgrounds. Each woman reflects on the difficult choices she's had to make, and whether she'd do things differently if given the chance. The evocative, universal stories of challenges and conflicts touch on issues we can all relate to, including marriage, children, relationships, aging, and career choices.

What is it about humans that causes us to defy genetic programming and so often live in hope, despite all that's terrible about existence? In this audio program, Diane Ackerman shares what she has learned about human survival from working at a crisis hotline. Full of insight, drama, and self-revelation, her wisdom draws from all human knowledge - from the natural and social sciences to the insights of great artists - to show how humans, like animals, cope with stress, and to illumine the tenuous but gorgeous thread by which we all cling.

Teaching your kids to understand and appreciate the value of money can be difficult. This recording's simple step-by-step approach can help.

Harvey Diamond, co-author of Fit for Life, offers a new outlook on breast cancer - prevention! Using well-documented scientific research, Diamond has created a health program that can help prevent and treat breast cancer naturally without invasive surgeries or drugs. Instead, his program concentrates on diet, exercise, and the power of the mind to facilitate healing. Finally, women can take charge of their health and avoid debilitating treatments for breast cancer.

What if, all of a sudden, everyone started performing good deeds every day? This inspiring collection presents many true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profound positive effect in the world. As explained in the text, "every hand we extend, every act of kindness we commit, sends a ripple out into the world that is magnified by every life it encounters."