Showing titles in Self-Esteem
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Breaking the Chain of Low Self-Esteem
- By: Marilyn J. Sorensen Ph.D.
- Narrated by: Kitt Weagant
- Length: 2 hrs and 55 mins
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Your self-esteem affects every part of your life: the choices you make, your relationships, your creativity, even your physical health. Low self-esteem greatly interferes with your ability to achieve satisfaction and accomplish goals in life. In this wise, warm, and practical program, Dr. Sorenson illuminates the actual inner experience of the struggle with self-doubt and reveals her discoveries about how to improve your view of yourself - a process that automatically begins to free us from harmful behaviors and reactions.
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Dont buy this if you want to listen on an ipod
- By PETER on 07-16-11
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Breaking the Chain of Low Self-Esteem
- Narrated by: Kitt Weagant
- Length: 2 hrs and 55 mins
- Release date: 12-15-99
- Language: English
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 58 mins
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Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.
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Not action-oriented, as it claims
- By Lee on 03-02-05
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Dr. Nathaniel Branden
- Length: 58 mins
- Release date: 12-15-99
- Language: English
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- By: Mary Pipher PhD Ph.D.
- Narrated by: Mary Pipher PhD
- Length: 3 hrs and 10 mins
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Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence - from undervalued intelligence to sexual harassment in elementary school - cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem.
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Desperately needs an update
- By Stuart I. Rice on 07-12-14
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- Narrated by: Mary Pipher PhD
- Length: 3 hrs and 10 mins
- Release date: 12-15-99
- Language: English
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- By: Geneen Roth
- Narrated by: Susan Clark
- Length: 3 hrs
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Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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Spot On!
- By Shana on 03-22-19
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Narrated by: Susan Clark
- Length: 3 hrs
- Release date: 12-15-99
- Language: English
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Something More
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
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If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly harbor a desire for something more? Ban Breathnach, the wise, warm, and compassionate voice of Simple Abundance, takes you on a journey of self-discovery."
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Maximum Information
- By Kerrie on 07-02-12
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Something More
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
- Release date: 12-16-99
- Language: English
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The Confidence Course
- Seven Steps to Self-Fulfillment
- By: Walter Anderson
- Narrated by: Walter Anderson
- Length: 3 hrs
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Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course. Based on the renowned storyteller and editor's popular course at New York's New School for Social Research, this program teaches you seven simple steps to self-fulfillment that fuse interactive lessons with real-life stories. Whether you're young or old, taking this course will benefit you in all walks of life, from relationships to careers to day-to-day problem-solving.
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Simple, boring and obvious advice
- By Federico Alvarez on 03-13-15
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The Confidence Course
- Seven Steps to Self-Fulfillment
- Narrated by: Walter Anderson
- Length: 3 hrs
- Release date: 12-16-99
- Language: English
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Mars and Venus Starting Over
- By: John Gray
- Narrated by: John Gray
- Length: 3 hrs and 10 mins
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When we lose a love, it seems as if the world has truly come to an end. We feel that we'll never recover, never fall in love again, and perhaps never again feel the joy life used to provide. And as distressing as these feelings are, they are actually quite useful, an integral part of the healing process we must experience in order to be whole and ready to love again.
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So wonderful!
- By Andy on 11-15-07
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Mars and Venus Starting Over
- Narrated by: John Gray
- Length: 3 hrs and 10 mins
- Release date: 12-16-99
- Language: English
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Change Your Underwear - Change Your Life
- By: Dr. Michael Mercer, Dr. Maryann Troiani
- Narrated by: Julie Schaller
- Length: 2 hrs and 13 mins
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Looking for quick and easy ways to make your life more fun and exciting? Changing your life doesn't not have to be a complicated, agonizing experience, in fact, it can be as simple as putting on a clean pair of Skivvies. Authors Dr. Maryann Troiani and Dr. Michael Mercer explain how to easily change what's in your heart, mind, body, and soul. They'll help you pinpoint what you most desire and offer a means for getting there.
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Change Your Underwear - Change Your Life
- Narrated by: Julie Schaller
- Length: 2 hrs and 13 mins
- Release date: 12-16-99
- Language: English
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Opening the Heart of the Womb
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 1 hr and 38 mins
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For over 20 years, Stephen and Ondrea Levine have supported thousands of people caught in the aftermath of grief and loss, including many women deeply hurt by sexual trauma. Now on Opening the Heart of the Womb, Stephen Levine addresses this hidden heartache, offering a gentle 3-part meditation that is so effective it made the original Womb Meditation tape an underground best seller by word of mouth alone.
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Inconvenient format
- By Mayana on 02-22-07
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Opening the Heart of the Womb
- Narrated by: Stephen Levine
- Length: 1 hr and 38 mins
- Release date: 12-17-99
- Language: English
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Don't Say Yes When You Want to Say No
- By: Herbert Fensterheim Ph.D., Jean Baer
- Narrated by: Herbert Fensterheim Ph.D.
- Length: 57 mins
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Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training, techniques that work!
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Unlistenable
- By Tomas on 08-03-05
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Don't Say Yes When You Want to Say No
- Narrated by: Herbert Fensterheim Ph.D.
- Length: 57 mins
- Release date: 03-17-00
- Language: English
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The Six Pillars of Self-Esteem
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
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Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.
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Like listening to a psych professor but no help.
- By Leslie, children's author and teacher😊 on 02-14-15
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The Six Pillars of Self-Esteem
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Release date: 06-13-00
- Language: English
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The Psychology of Self-Esteem
- By: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 3 hrs and 16 mins
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Here is an accessible, clear explanation of the true meaning of self-esteem, the relation of reason and emotion, the nature of free will, and the powerful impact of self-esteem on motivation, work, friendship, sex, and romantic love. This classic work is fresh, contemporary, and as vital and powerful as the day it was written. It remains a revolutionary contribution to man's understanding of himself.
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Intellectually Written Text Book
- By Tracy on 07-30-14
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The Psychology of Self-Esteem
- Narrated by: Nathaniel Branden
- Length: 3 hrs and 16 mins
- Release date: 08-03-00
- Language: English
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Getting Ready
- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 53 mins
- Unabridged
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With the right attitude, you can make your day of surgery one of rebirth! This uplifting audio program by medical revolutionary Dr. Bernie Siegel brings you a series of visualization exercises to help you mentally prepare for medical procedures such as surgery and chemotherapy.
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empowered healing
- By Admiral61 on 05-26-16
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Getting Ready
- Narrated by: Bernie S. Siegel M.D.
- Length: 53 mins
- Release date: 11-29-00
- Language: English
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Getting Things Done
- The Art of Stress-Free Productivity
- By: David Allen
- Narrated by: David Allen
- Length: 2 hrs and 47 mins
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From core principles to proven tricks, Getting Things Done has the potential to transform the way you work - and the way you experience work. At any level of implementation, David Allen's entertaining and thought-provoking advice shows you how to pick up the pace without wearing yourself down.
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Getting Things Done
- By Rick on 02-28-03
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Getting Things Done
- The Art of Stress-Free Productivity
- Narrated by: David Allen
- Length: 2 hrs and 47 mins
- Release date: 01-04-02
- Language: English
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Self-Esteem
- Your Fundamental Power
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 43 mins
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What is self-esteem? A type of confidence? Or something far greater? In Self-Esteem, best selling author Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress.
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VERBAL & MENTAL SPAGHETTI. Waste of time & money
- By Michael on 05-01-12
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Self-Esteem
- Your Fundamental Power
- Narrated by: Caroline Myss
- Length: 4 hrs and 43 mins
- Release date: 09-27-02
- Language: English
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It's Never Crowded Along the Extra Mile
- 10 Secrets for Success and Inner Peace
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 34 mins
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This lecture features Dr. Wayne W. Dyer as he shares what it's like to go the extra mile and lead a deeper, fuller life. Drawing upon the lessons of great teachers such as St. Francis of Assisi, Viktor Frankl, Jesus Christ, Nelson Mandela, Mother Teresa, and Buddha, Dr. Dyer helps you discover that you can achieve true inner peace and success by integrating ten powerful "secrets" into your life that can transform your everyday existence into a path for spiritual enlightenment.
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Life transforming
- By Adam on 04-14-04
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It's Never Crowded Along the Extra Mile
- 10 Secrets for Success and Inner Peace
- Narrated by: Dr. Wayne W. Dyer
- Length: 9 hrs and 34 mins
- Release date: 03-04-04
- Language: English
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First Things First
- By: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Narrated by: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Length: 1 hr and 10 mins
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First Things First is a revolutionary guide to managing your time by learning how to balance your life. Traditional time management suggests that working harder, smarter, and faster will help you gain control over your life, and that increased control will bring peace and fulfillment. But the authors of First Things First apply the insights of The 7 Habits of Highly Effective People to our daily problems of struggling with the ever-increasing demands of work and home life.
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Nothing New over the other books
- By Alton A. Ivory on 07-04-05
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First Things First
- Narrated by: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Length: 1 hr and 10 mins
- Release date: 03-09-04
- Language: English
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Being in Light
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 57 mins
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Marianne Williamson lectures throughout the world on A Course in Miracles, a self-study system of spiritual psychotherapy contained in three books. She teaches the basic principles of the Course and discusses their application to daily life. On Being in Light, Marianne encourages you to get in touch with your inner self by developing a profound understanding of concepts such as self-forgiveness, self-esteem, your authentic nature, vulnerability, spiritual enlightenment, and much more.
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Being in Light by Marianne Williamson
- By Jean on 01-09-08
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Being in Light
- Narrated by: Marianne Williamson
- Length: 4 hrs and 57 mins
- Release date: 03-18-04
- Language: English
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Tuning In
- Listening to the Voice of Your Soul
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 1 min
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There is a great power that resides deep within you. This power, a wise inner mentor, is the voice of your soul. When you learn to access and use its wisdom, you make the highest choices for your life. This guided relaxation process is designed to help you turn your vision inward so you can stay connected to this wise inner voice.
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A great choice for those with little free time
- By Amy on 07-19-05
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Tuning In
- Listening to the Voice of Your Soul
- Narrated by: Cheryl Richardson
- Length: 1 hr and 1 min
- Release date: 03-18-04
- Language: English
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 1 hr
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This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program.
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Best thing that i have heard for some time now
- By Unni on 07-23-04
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Narrated by: Louise L. Hay
- Length: 1 hr
- Release date: 06-17-04
- Language: English
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