What to do with leftover food? What about preservatives and not-so-healthy food items? Watch this 2nd part of the Tumcha Amcha Same Asta episode with Amita and Saee to know more. You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

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Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #children #diet #mealplan #nutrition #bustmyths

Are you also troubled by the statement - Mom/Dad I am hungry!! Every parent is worried about their child's health and nutrition. What foods to introduce to infants? How to make sure they eat their veggies as they grow up? How do we bring variety to the meals? The new episode of Tumcha Amcha Same Asta with Nutritionist Amita Gadre and Author Saee Koranne Khandekar will ease all of your worries. DO NOT MISS IT. You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #children #diet #mealplan #nutrition #bustmyths

If you liked part 1 of the fruits episode, then you will love part 2. Right from fruits and diabetes to smoothies and so many more myths busted in this episode of Tumcha Amcha Same Asta by Nutritionist Amita Gadre You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #fruit #fruits #cough #cold #nutrition #bustmyths

Widely popular food and yet so many myths around it. How to eat, when to eat? Can diabetic people eat fruits? With so much information and so many videos circulating online, there is only one place for correct nutritional information. Do not miss this episode of Tumcha Amcha Same Asta with Amita Gadre. You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #fruit #fruits #nutrition #bustmyths

By now you know what is diabetes and what causes it. But how can you manage it with food? Listen to this new episode of Tumcha Amcha Same Asta where nutritionist Amita busts myths and also gives nutrition tips and advice on how to manage diabetes

Mango episode -

https://podcasters.spotify.com/pod/show/amita-gadre/episodes/Ep-10-e2hc8lu/a-ab3db61 You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #diabetes #nutrition #bustmyths

In India, 101 million people have diabetes. That's roughly about 11% of the population. Makes you want to pay attention right? Did you know that if diabetes is not managed properly and in time can also lead to life-endangering situations? So what can you do? What can you eat? Listen to this new episode of Tumcha Amcha Same Asta where nutritionist Amita busts myths and also gives nutrition tips and advice on how to manage diabetes You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #diabetes #nutrition #bustmyths

1 out of 10 women have hypothyroidism. Owing to this number it is very important to understand about hypothyroidism. With appropriate changes in food and lifestyle, it can be managed. How? Listen to the new episode of Tumcha Amcha Same Asta You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #hypothyroid #hypothyroidism #thyroid #nutrition #bustmyths

A food item without which many of us feel our meal/breakfast is incomplete. But is bread healthy? How much can we eat? And which is more nutritious - brown or multigrain? All your questions are answered in this new episode of Tumcha Amcha Same Asta by Nutritionist Amita Gadre. Do not miss it!! You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #bread #nutrition #bustmyths