Healing is possible, and it begins with self-love. In this episode, I share how I healed myself from a lifetime of complex trauma and chronic conditions with joy and ease, even as my late husband battled terminal cancer.

Discover my journey from self-loathing to self-loving and how I redefined my relationship with fear to liberate myself from chronic stress.

I'll get candid about my struggles with depression, anxiety, and other chronic health issues, revealing how they taught me that true healing starts from within.

From my traumatic childhood as a refugee immigrant to the tragic loss of my husband, learn how my life's challenges became the catalyst for profound growth, resilience, and joy.

Join me as I recount how I found my light in the darkest times, and be inspired to do the same. Be reminded of the healing power of love and your own power to love and heal yourself more!


What We Explore→

• Challenging the belief that healing is achieved by changing the external
• Trauma's role in healing
• How self-love is the key to unlocking healing productivity
• The mind-body connection and how mental and emotional health impact physical well-being
• Defining inner healing and why our internal life determines our external reality
• Shifting from fear-based narratives and embracing self-acceptance, self-love, and trust
• Why healing is a lifelong process of self-discovery and growth to be enjoyed and cherished

Your Links and Offers→

Sign up for my weekly newsletter

Read my Book

Join The Source Membership and save 75% off your first month or $37 off the year with code PODCASTPROMO

Liberate your healing with my FREE healing resources

Catch up with Linda→
@linda.villines
lindavillines.com

Welcome to The Simple Source, where Linda Villines offers her refreshing and unique take on self-love and self-healing that’s both empowering and enlightening to help your journey toward holistic health and happiness become less stressful and more productive, joyful, and easy.

Healing doesn’t have to be a struggle—it can be simple and fun! Through authentic, dynamic, vulnerable, often lighthearted, sometimes playful, but always engaging discussions, Linda covers self-love, self-healing, personal growth, and spirituality without all the fuss, heaviness, and complication while providing you with the most useful healing education and wisdom, inspiring you with healing stories, offering you actionable tips, and motivating your self-love and self-healing journey to help you embody your highest self, health, and happiness with eagerness, confidence, and serenity.

The Simple Source’s mission is to demystify the seeming complexities and difficulty of healing to make it simple and straightforward for everyone. Linda will provide the answers you’ve been missing about why healing has been a struggle, why you’re stuck, why nothing you do seems to work in the long run, and why you don’t love or trust yourself. When you clearly understand how joyful and rewarding healing can be, what your mind and body need to heal, and why your soul is central to the process—feeling overwhelmed, intimidated, and stressed about achieving health and happiness becomes a thing of the past.

You are deserving of love, ease, and joy. You were born to heal. You have the power to transform yourself and your life without all the stress and struggle. It’s time to learn how to thrive more simply.

Your Links and Offers→

Sign up for my weekly newsletter

Read my Book

Join The Source Membership and save 75% off your first month or $37 off the year with code PODCASTPROMO

Liberate your healing with my FREE healing resources

Catch up with Linda→
@linda.villines
lindavillines.com