Welcome to Season 5 of The Sacred Penning Podcast!

We are honoured to share our daily somatic meditative journaling practice with you!

Honoring our body, mind, and spirit with the mixed modalities of somatic stretching, breathwork, and meditative journaling focusing on sacred text, we enter the empowering space between Heaven and Earth, embodying Presence from a place of love in the world.

Honoring all who enter this practice as Sacred in a Loving God, we hold out this practice and daily penning cycle, to become a life serving, transformative routine, to live life from a place of Holy Spirit led intuitive guidance and care. All are welcome in this Sacred space!

May it serve your body, mind, and spirit: 60 minutes in the morning and 30 minutes at night, elevate to the next level you are called to in serving as a Beacon of lovingkindness in the world. Here is a just a sample!

Enter a cycle of grounding, surrendering, and receiving all the best life has to offer you.

You are created for more. Let's guard our hearts, transform our minds, and elevate our Spirit.

Mental, physical, and spiritual health matters!

Let's dip in, delight, and discover the power of this practice together!

To God be the Glory! Great healing He has done!

Check out the music from Massood Taj featured in the intro. and every meditative portion of our practice on the podcast at: http://www.massoodtaj.com/

Dig into the research behind Sacred Penning, my trademarked practice, Somatic Meditative Journaling, on my website at: https://sacredpenning.podia.com
I'm here to serve you in 1:1 and small group coaching, retreats, and via school and corporate gatherings. I enjoy guesting on aligned podcasts! I also speak to the power of this practice on international and national stages. Join a free exploratory Discovery Call to see how I may serve you best.

Explore and enjoy my writing and other offerings at: https://linktr.ee/entrustingu2day?utm_source=linktree_profile_share

Let's connect on IG: https://www.instagram.com/beccaraeeagle/

May God bless your self-care in His loving care!
May your pen find its Sacred Well!

With Love,

Becca Rae

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The Sacred Penning Podcast officially arrives 4.24.24 but here is another teaser bonus episode for you.

Here is a glimpse into my heart and a bridge episode between what was The Joyful Journaling Podcast that evolved into-The Sacred Penning Podcast, Somatic Meditative Journaling. Journal your way to brighter days!

Today, you'll hear about my experience in totality during the solar eclipse on April 8, from where we live here in the Adirondack Mountains of New York. I read a blog entry from my own blog, entrustingu2day, with pen name Noelle Tryst. Available:
https://noelletryst.substack.com/

Hear a sample of the sacred music by Massood Taj, award-wining peacekeeper and sound practitioner from Nashville, in the new intro.
http://www.massoodtaj.com/

Hear the inspiration from my very own Sacred Penning cycle from this morning inspired by the pages of Sarah Young's Jesus Always and my time in The Word.

I end today with a journal prompt inspired by today's topics.

The Sacred Penning Podcast is your mid-week, sacred penning break. Open your day in centering; close your day in celebratory wonder with a morning and evening journaling cycle. May this podcast inspire you toward such a practice.

Get gritty and get journaling with International Bestselling Author, Educator, & Journaling Visionary, Becca Rae Eagle, M.S.Ed.!

Make somatic meditative journaling a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here!

Need an upgrade? Take a weekly sojourn with us!

Discover this uplifting practice for yourself!

May 4 is our Beacon Somatic Meditative Journaling Retreat with Christina Sommers of Breath of Renewal facilitating breathwork, music healing by Massood Taj, and myself guiding transformative soul journaling. It's virtual on Zoom and only $38.88. Three dollars from each participant goes to Feeding America (a retreat that gives back)!
Here is the link to join us:https://forms.gle/bokoi1pZ4wz3FS3q8

May 9 our Six Weeks to Sunrise: Elevate Your Summer somatic, meditative journaling course launches. It runs for 40 days, includes a workbook, meets weekly for 30 minutes on Thursday nights, 8 to 8:30 in Zoom, and has an exclusive retreat for course graduates. Three-percent of all course profits goes to Life is Good's Playmaker Project, assisting in children's resiliency through positivity everywhere. Spots are filling fast, so act today! ***There is a special sale to enroll until 6 a.m. Thursday, April 11! $149.24 off registration! Friends and family who qualify also receive a $177.77 discount on top of this sale price! DM me for details or with questions! Here is the link for that flash sale.https://forms.gle/fbgu6CL6imrQHw917

Interested is enrolling after April 11 for full price (with a payment plan option) here is the link to register:https://forms.gle/hq9RoNDdAX5C6F8i7

"Give me something to believe in," she prayed.
"Why not try yourself," God replied.

May your pen find its sacred well!

Podcast cover photo credit to: Jared Drake

#mentalhealthmatters #youaresoloved #bodymindspirit #somaticmeditativejournaling

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Welcome!

Enjoy this week's teaser episode!

Here is our new Podcast intro.!

Enjoy the music of sound practitioner Massood Taj, each episode, as his gifts set the stage for the healing, growth, and transformation that transpire during our sacred penning practice together!
Check out his work at: http://www.massoodtaj.com/

Welcome to somatic meditative journaling-Sacred Penning TM!

I'm your host, Becca Rae, Eagle, M.S.Ed., journaling for over forty years and teaching the art of journaling for twenty-four years, I'm your soul tender and transformative soul journaling practitioner, ready to meet and guide you weekly toward empowered, brighter days!

We can't wait to share more with you next week as we lead up to the first episode of Season 5 of the Sacred Penning Podcast!

4.24.24 will be here before you know it!

Listen up! Another teaser episode to drop soon!

In the meantime, be in the know!
Follow us on IG @ https://www.instagram.com/beccaraeeagle/
or
Check out my Linktree @ https://linktr.ee/entrustingu2day

Support the Show.