• The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding

  • May 23 2024
  • Length: 31 mins
  • Podcast

The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding By cover art

The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding

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  • Summary

  • Feeling lonely or disconnected lately?

    I go rogue in my latest solo episode because I want to discuss rediscovering the importance of connection. I share my recent experience on a pilgrimage to the north of England, where I connected with a group of around 40 people, all with the intention of being open and becoming better versions of themselves. After this experience, I quickly realized the importance of social bonding and connection so I discuss how it can have a profound impact on our overall health and well-being in today’s episode. You don’t want to miss it, so tune in now!

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