The Kellie Fennell Podcast By cover art

The Kellie Fennell Podcast

By: Kellie Fennell
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  • Summary

  • Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!
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Episodes
  • #40: Health, Fitness, Love, Life, and Much More With My Mom

    #40: Health, Fitness, Love, Life, and Much More With My Mom
    May 8 2024

    If you want to get to know me on a deeper level then this episode is for you.

    I had the pleasure of chatting with my mom on the podcast.

    We talk about health, fitness, habits, finding balance, the all-or-nothing approach, motivation, self-care, and self-love.

    We also go way deeper into discussing topics like anxiety, mental health, traumas, and how to heal from your past to liberate your future.

    I hope you enjoy listening to this as much as I enjoyed recording it.

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    1 hr and 5 mins
  • #39: Earn Your Seat At The Table

    #39: Earn Your Seat At The Table
    Feb 1 2024

    How do you get what you want? How do you get to the top?

    In this episode, I chat about different areas in my life in which I've seen an amazing amount of progress. 

    My aim isn't to blow smoke up my own arse here, the contrary actually, it's to give you some insight, hope, and a little bit of motivation to realise that it's possible ... the thing you've always wanted is possible! I promise!

    I share the tips that I've learned along the way to help you get what you want ... to help you earn your seat at the table! 
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    41 mins
Hygiene & Healthy Living
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