• #40: Health, Fitness, Love, Life, and Much More With My Mom

  • May 8 2024
  • Duración: 1 h y 5 m
  • Podcast

#40: Health, Fitness, Love, Life, and Much More With My Mom Por arte de portada

#40: Health, Fitness, Love, Life, and Much More With My Mom

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  • Resumen

  • If you want to get to know me on a deeper level then this episode is for you.

    I had the pleasure of chatting with my mom on the podcast.

    We talk about health, fitness, habits, finding balance, the all-or-nothing approach, motivation, self-care, and self-love.

    We also go way deeper into discussing topics like anxiety, mental health, traumas, and how to heal from your past to liberate your future.

    I hope you enjoy listening to this as much as I enjoyed recording it.

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