• 10 Struggles of the Heart with Scrupulosity and Religious OCD
    May 7 2024
    In recognizing the obsessive-compulsive patterns that impact your faith walk, allow me to encourage you on a journey that will help nurture the areas of your heart that need attention. I know that a specific religious issue may be screaming at you, but allow me to gently redirect your awareness to underlying themes of the […]
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    15 mins
  • Hope for Scrupulosity Strugglers (Religious OCD)
    Apr 26 2024
    If you battle with obsessive-compulsive struggles in how you relate to God, the Bible and Christian living, you are not alone. Many influential people have had this battle and many in the church today struggle with scrupulosity or religious OCD. You are not alone in this battle. There is hope. Sometimes we can think that […]
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    1 hr and 42 mins
  • The Struggle of Religious OCD | Scrupulosity
    Apr 17 2024
    Are obsessive-compulsive when it comes to your spiritual life? Is it possible that scrupulosity may be influencing how you relate to God and how you live out your Christian walk? Today I want to get into the subject of scrupulosity or religious OCD–the battle that takes place when obsessive-compulsive struggles invade your faith walk. I […]
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    2 hrs
  • Do You Have a Quick Fix Mentality with Your Mental Health?
    Apr 16 2024
    Are you chasing a quick fix mindset? In our struggle with mental and emotional health, we can put a lot of pressure on ourselves to hurry up, “fix” ourselves and fix ourselves quickly. “Fix it. Fix it quickly. Hurry up! Get me to the solution in the fastest way possible.” The problem is that mental, […]
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    27 mins
  • Confusion About Obedience and Disobedience
    Apr 10 2024
    Obedience is an important precept taught in Scripture, but many believers struggle with it being burdensome, confusing and even at times tormenting. In my own experience, obedience and disobedience were distorted and gave fuel for anxiety, guilt and a heavy ladened spiritual life. As I have embraced my own healing journey, I’ve seen first hand […]
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    1 hr and 39 mins
  • What is Grace? Part 11: The Journey from Condemnation to Grace (Romans 7 to 8)
    Mar 26 2024
    I want to take you on a journey–one that has changed my life in profound ways and has broken so many chains of condemnation that I have carried in my life. This journey involves one from condemnation into grace. Allow me to take you on this journey by teaching you line by line the words […]
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    1 hr and 29 mins
  • The Power of COMPASSIONATE GRACE for Mental Health
    Mar 21 2024
    Your mental health journey will experience so much more fruit when you come to experience and practice compassionte grace. These two areas will revolutionize how you relate to God, yourself and the world around you. It will transform how you relate to your mental health struggles, but compassionate grace is something that we need to […]
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    19 mins
  • What is Grace? Part 10: Grace vs Condemnation
    Mar 20 2024
    In learning about the beauty of God’s grace, we have to discern the influence of condemnation that seeks to interfere. In working with Christians over the decades, it has been clear to me that what many consider to be God speaking or a direction given by God is actually the voice of condemnation. It’s the […]
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    1 hr and 9 mins