Episodes

  • #40 12 years a monk and Author of the Book “Happiness is Easy”: Loto Vázquez

    #40 12 years a monk and Author of the Book “Happiness is Easy”: Loto Vázquez
    Apr 30 2024
    Welcome to "The Inner Peace Podcast" with host Chris Erthel. In this captivating episode, Chris is joined by Monk Loto Vázquez, a seasoned monk and author of the inspiring book "Happiness is Easy." Monk Loto shares profound insights from his 12-year journey as a monk, highlighting the essence of joyful perseverance and optimizing our experience of happiness. Throughout the conversation, Monk Loto discusses the principles outlined in his book, emphasizing the importance of persevering with happiness and mastering ourselves through lifelong dedication. He encourages listeners to embrace life as an adventure and offers practical guidance on cultivating unconditional love. Join Chris and Monk Loto as they explore the transformative power of happiness and the profound nature of unconditional love. This episode of "The Inner Peace Podcast" is a beacon of wisdom and inspiration, guiding listeners toward a life filled with joy, purpose, and profound connection. Tune in to discover how to optimize your happiness, embrace life's adventures, and cultivate unconditional love in every aspect of your journey. This episode promises to illuminate your path to inner peace and genuine fulfillment. Radical Honesty: https://open.spotify.com/episode/1xYB9svz4yn65aQRMmS1Sb?si=23d733b663764bd2 Real Connections: https://open.spotify.com/episode/2bj7wHDscABaDtXsmsxxRu?si=972b63282bed4f53 --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    1 hr and 22 mins
  • #39 Navigating the 5 Dimensions of Consciousness with Fanny Van Laere

    #39 Navigating the 5 Dimensions of Consciousness with Fanny Van Laere
    Mar 4 2024
    Join Fanny Van Laere and Chris Erthel on 'The Inner Peace Podcast' as they journey through the 5 human dimensions for harmony. In this episode, they discuss the role of body consciousness as a crucial health indicator and offer a sneak peek into Fanny's upcoming book, launching on March 7th, which explores well-being across these dimensions. Gain practical insights into enhancing awareness for intentional living, overcoming physical and emotional barriers, and the transformative 'Clean Exhale' method for elevating mental and emotional well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    25 mins
  • #38 The 7 Renunciations & The 7 Tools of Love by Gerardo Schmedling - w/ Maribel Bermúdez de Castro

    #38 The 7 Renunciations & The 7 Tools of Love by Gerardo Schmedling - w/ Maribel Bermúdez de Castro
    Feb 26 2024
    Explore 'The Seven Tools of Love' and 'The Seven Renunciations' by Gerardo Schmedling on 'The Inner Peace Podcast' with Chris Erthel and Maribel Bermúdez de Castro. Discover how these principles foster love, harmony, and growth, leading to true inner peace. My personal favorite is: Renouncing Attempts to Change Others: Focusing on self improvement instead of trying to change others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    22 mins
  • #37 Mika Vincheuski on Happy Performance Leadership and Psychological Safety

    #37 Mika Vincheuski on Happy Performance Leadership and Psychological Safety
    Feb 13 2024
    In this episode of "The Inner Peace Podcast," host Chris Erthel explores the transformative world of Leadership Coaching and team building with guest Mika Vincheuski. Mika, a seasoned leadership coach, shares his journey, shedding light on the mission to inspire inner peace within their organization. Together, they navigate Mika's challenges as a leader and delve into practical tips for efficient and joyful meetings. The conversation emphasizes the importance of fostering psychological safety within teams and unveils the key to happiness through understanding life's purpose. Tune in for insights into "Happy Performance Leadership" and discover how to be a leader who spreads happiness and ensures psychological safety, contributing to personal and team success. Join Chris and Mika for a profound exploration of leadership, happiness, and achieving inner peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    1 hr and 17 mins
  • #36 Jamie Beron (Founder of Suco Sessions): Navigating Self-Love and Overcoming Fears

    #36 Jamie Beron (Founder of Suco Sessions): Navigating Self-Love and Overcoming Fears
    Jan 30 2024
    Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Inner Peace Podcast." In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits. The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth. Find them at @sucosessions on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    1 hr and 7 mins
  • #35 Mindful Entrepreneurship: Insights from Vasilij Brandt on Success and Resilience

    #35 Mindful Entrepreneurship: Insights from Vasilij Brandt on Success and Resilience
    Jan 9 2024
    Embark on an inspiring journey with host Chris Erthel in this episode of "The Inner Peace Podcast" featuring serial entrepreneur and Forbes 30 under 30, Vasilij Brandt. Discover the transformative power of positivity as they explore meditation, breathwork, and Vasilij's insights on building successful businesses with innovative branding. Uncover the motivations behind Vasilij's entrepreneurial drive and commitment to rebranding, gaining valuable perspectives on success, resilience, and the transformative impact of facing challenges. This episode goes beyond business, offering a holistic view of entrepreneurship, mindfulness, and the pursuit of inner peace for listeners on the path to personal and professional excellence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    1 hr and 19 mins
  • #34 The Power of LifeDesign: Nuri Edwardo's Guide to Balanced Living and “Never Try, Never Know”

    #34 The Power of LifeDesign: Nuri Edwardo's Guide to Balanced Living and “Never Try, Never Know”
    Dec 12 2023
    🎙 In this episode of "The Inner Peace Podcast," host Chris Erthel engages in a dynamic conversation with the visionary Nuri Edwardo. Dive into Nuri's journey from product design to entrepreneurship, where he candidly discusses mistakes, the meaning of happiness, and the significance of choosing partners based on values. Explore Nuri's empowering motto, "Never try, Never know," and the art of taking calculated risks grounded in the right values. Discover a refreshing perspective on life, emphasizing the importance of balance across physical, financial, and mental health. Join us for a brief yet impactful exploration of dreams, values, and the pursuit of inner harmony. Instagram Nuri Edwardo: @ntnk.nuri --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    1 hr and 12 mins
  • #33 Feeling to Heal: Luca Liran's Insights on Embracing Sadness and Trust (Video Episode in German)

    #33 Feeling to Heal: Luca Liran's Insights on Embracing Sadness and Trust (Video Episode in German)
    Dec 5 2023
    🎙 In this enlightening episode of "The Inner Peace Podcast," host Chris Erthel sits down with Luca Liran, a renowned expert in emotional well-being and mindfulness. Together, they delve into the profound topic of accepting emotions. Luca shares his insightful perspectives on understanding and embracing sadness, emphasizing the necessity of fully experiencing emotions to truly work through them. The conversation illuminates the pitfalls of distraction as a means to avoid emotional discomfort, highlighting the importance of confronting feelings for genuine and lasting change. Chris and Luca explore the interplay of trust, inner peace, and the embracing of emotions, offering listeners valuable guidance on navigating their emotional landscapes with grace and awareness. Join us for this deep dive into the heart of emotional intelligence and personal growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    47 mins