• The Happiness Podcast with Chris Erthel

  • By: Chris Erthel
  • Podcast
The Happiness Podcast with Chris Erthel By cover art

The Happiness Podcast with Chris Erthel

By: Chris Erthel
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  • Summary

  • Are you interested in learning and do you ever wonder what it takes to live a happy and fulfilled life? In this podcast we are diving deep into the happiness habits of our amazing guests. They will share their wisdom on their morning routines, beating burnouts, plant medicines and so much more. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned. Stay tuned for this journey together! To learn more, go to: https://chriserthel.com/happiness/
    Chris Erthel
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Episodes
  • #40 12 years a monk and Author of the Book “Happiness is Easy”: Loto Vázquez

    #40 12 years a monk and Author of the Book “Happiness is Easy”: Loto Vázquez
    Apr 30 2024
    Welcome to "The Inner Peace Podcast" with host Chris Erthel. In this captivating episode, Chris is joined by Monk Loto Vázquez, a seasoned monk and author of the inspiring book "Happiness is Easy." Monk Loto shares profound insights from his 12-year journey as a monk, highlighting the essence of joyful perseverance and optimizing our experience of happiness. Throughout the conversation, Monk Loto discusses the principles outlined in his book, emphasizing the importance of persevering with happiness and mastering ourselves through lifelong dedication. He encourages listeners to embrace life as an adventure and offers practical guidance on cultivating unconditional love. Join Chris and Monk Loto as they explore the transformative power of happiness and the profound nature of unconditional love. This episode of "The Inner Peace Podcast" is a beacon of wisdom and inspiration, guiding listeners toward a life filled with joy, purpose, and profound connection. Tune in to discover how to optimize your happiness, embrace life's adventures, and cultivate unconditional love in every aspect of your journey. This episode promises to illuminate your path to inner peace and genuine fulfillment. Radical Honesty: https://open.spotify.com/episode/1xYB9svz4yn65aQRMmS1Sb?si=23d733b663764bd2 Real Connections: https://open.spotify.com/episode/2bj7wHDscABaDtXsmsxxRu?si=972b63282bed4f53 --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    1 hr and 22 mins
  • #39 Navigating the 5 Dimensions of Consciousness with Fanny Van Laere

    #39 Navigating the 5 Dimensions of Consciousness with Fanny Van Laere
    Mar 4 2024
    Join Fanny Van Laere and Chris Erthel on 'The Inner Peace Podcast' as they journey through the 5 human dimensions for harmony. In this episode, they discuss the role of body consciousness as a crucial health indicator and offer a sneak peek into Fanny's upcoming book, launching on March 7th, which explores well-being across these dimensions. Gain practical insights into enhancing awareness for intentional living, overcoming physical and emotional barriers, and the transformative 'Clean Exhale' method for elevating mental and emotional well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    25 mins
  • #38 The 7 Renunciations & The 7 Tools of Love by Gerardo Schmedling - w/ Maribel Bermúdez de Castro

    #38 The 7 Renunciations & The 7 Tools of Love by Gerardo Schmedling - w/ Maribel Bermúdez de Castro
    Feb 26 2024
    Explore 'The Seven Tools of Love' and 'The Seven Renunciations' by Gerardo Schmedling on 'The Inner Peace Podcast' with Chris Erthel and Maribel Bermúdez de Castro. Discover how these principles foster love, harmony, and growth, leading to true inner peace. My personal favorite is: Renouncing Attempts to Change Others: Focusing on self improvement instead of trying to change others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message
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    22 mins
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