Welcome to Part 2 of our season finale, "Elevate," where I'm ready to embark on a profoundly personal journey. In this culmination, I'll be delving even deeper into my own stories, reflections, and practical advice. This isn't merely an episode for passive listening; it's a heartfelt invitation for you to question the norm, reflect on your journey, and strive to lead a life that authentically aligns with your core values.

No surface-level discussions here—we're plunging headfirst into the core of our personal growth, environmental impact, and setting the stage for the empowerment of future generations. This is not just another episode; it's a call to action. A rallying cry to elevate ourselves, embrace our individuality, and actively contribute to creating a better world for everyone. So, buckle up for an inspiring journey through self-discovery, empowerment, and love. This episode isn't merely a conclusion; it's a fresh beginning—a golden opportunity to live with intention, purpose, and a whole lot of heart.

And here's the twist: in the second half of our finale, I'll be turning the tables and answering questions prompted by you, my incredible listeners. It's a chance for you to gain a deeper understanding of who I am as we journey into a new season.

As we wrap up this incredible season, let's carry the momentum forward on our path of love, growth, and understanding. Until we reconvene next season, take care, and always keep in mind to cherish and nurture your connection with Mother Earth in every beautiful way possible. 🌿🌍💚

Welcome, lovely listeners! Today marks the beginning of a special two-part season finale that holds a special place in my heart. In this episode, under the banner of "Love Your Mother," we embark on a passionate exploration of personal and societal growth, sustainability, and self-awareness.

As we dive into the multifaceted meaning of the phrase, we'll unravel the threads of love—for ourselves, our planet, and the maternal lineage connecting us through generations. Join me on this deep dive into the interconnectedness of our physical bodies, our relationship with the Earth, and the wisdom passed down through generations of mothers.

Throughout this episode, we'll navigate through various topics, from financial literacy to societal pressures, sustainable living, and personal growth. Expect personal anecdotes, philosophical reflections, and practical advice, all woven together with an authentic and conversational tone.

I invite you, dear listeners, to challenge societal norms, question your beliefs, and strive for authenticity and self-awareness in your lives. Together, we'll acknowledge the complexities of modern life while advocating for intentional choices that prioritize personal well-being, environmental stewardship, and generational empowerment.

This podcast is more than a series of episodes; it's an invitation to inspire you to embrace your individuality, connect with your roots, and cultivate a more conscious and fulfilling way of living. Join me on this journey of self-discovery, empowerment, and love—for ourselves, for the planet, and for the interconnected web of life that binds us all together. 🌍💚

Welcome back you lovely listeners! I am your host Gabrielle Brown and in this episode we chat about the communication signals our bodies share with us in order to know what we are needing to function properly.

Not only physically but mentally we are consistently dealing with stress day in and day out. This can easily become more manageable by starting your journey in listening to your bodies' needs and signals in order for you to feel more in control in your day to day life.

Lets become more in tune with our mind, body, and soul as you tune in and reconnect with yourself and nature. We further discuss ways that taking care of ourselves can spark respect and interest into taking better care of our environment and our oceans. Simple changes at home can heavily redirect our dying coral reefs and shark populations into protected and healthy ones.

Fuel your interest by putting yourself first and listen to this episode in the season of LOVE YOUR MOTHER :) The following links are for you to find more ways you can illicit change at home. With Love and Light

🌍 Explore Further:

Find out how you can protect the Coral Reefs:

https://oceanservice.noaa.gov/facts/thingsyoucando.html#:~:text=If%20you%20don't%20live,the%20health%20of%20coral%20reefs.

Supporting Healthy Shark Populations

https://saveourseas.com/worldofsharks/how-can-i-help-sharks

Reusable Grocery Totebag:

https://a.co/d/glmqlCm

Sunscreens :)

Rovectin - https://a.co/d/1vdHKOZ

Alba - https://a.co/d/5bhVtMC

Goop - https://a.co/d/9nEouVf

Sunbum - https://a.co/d/bGSIi9g

Guide to find if your sunscreen is reef safe!

https://coral.org/en/blog/sunscreen-101-protecting-your-skin-and-coral-reefs/?utm_term=reef%20friendly%20sunscreen&utm_campaign=CORAL:+Blog&utm_source=adwords&utm_medium=ppc&hsa_acc=7804351857&hsa_cam=16499355796&hsa_grp=136574885175&hsa_ad=595755105015&hsa_src=g&hsa_tgt=kwd-304826391532&hsa_kw=reef%20friendly%20sunscreen&hsa_mt=b&hsa_net=adwords&hsa_ver=3&gad_source=1&gclid=Cj0KCQiAtaOtBhCwARIsAN_x-3LrWHJya1ev0-aWMoeJV6Wv4QA6RiKpmVPp0IJaB43XsUwclWRWnGoaAg8HEALw_wcB

Hey, lovely listeners, it is now 2024 and I'm thrilled to bring you a New Year's episode on the Happily Living Podcast. As we stand in the early days of 2024 let's take a moment to reflect on the past year and gear up for what lies ahead. I'm your host, Gabrielle Brown, and I can't wait to share my journey and insights with you.

In this episode, I'll be opening up about my personal triumphs in 2023, all thanks to the power of vision boards, positive thinking, and affirmations. From graduating with a marine biology degree to exploring Africa and Italy, my vision board became a roadmap for an incredible year. And guess what? I even launched this podcast, connecting us to the environment and ourselves in profound ways.

So, here's the scoop on setting your intentions for 2024. We'll dive into creating vision boards, cultivating a positive mindset, and manifesting dreams. I'll also share some of my wins from last year, shedding light on what made 2023 such a wonderful year.

But it's not just about my story; it's about empowering you to make 2024 your year of transformation. From breaking down goals into categories to understanding the temporary discomfort of change, I'll share personal anecdotes and tips to guide you on your journey.

Ever wondered how to create a vision board that resonates? I'll walk you through it, from Pinterest inspirations to crafting it on Canva. And let's not forget the importance of affirmations – writing down your desires as if they're already yours. It's a game-changer!

Come along as I conclude the episode, extending heartfelt gratitude for your support and encouraging you to share your thoughts on social media as you listen. Your reviews on Apple Podcasts or Spotify would be incredibly meaningful to me. Cheers to a week brimming with love, light, and the beginnings of your new journey.

My Socials

My website: https://loveyourmother.godaddysites.com/

Instagram: Gabrielle.brown

Pinterest: https://www.pinterest.com/browngab09/

Welcome to The Happily Living Podcast, as we discuss ways to create a more environmentally friendly and sustainable holiday season. In this episode, I discuss the significance of recycling and offer helpful advice on how to properly. Come along with me as we discover creative and sustainable ways to give gifts that will benefit the environment and the giftee. Find creative uses for leftover wrapping paper by transforming trash into versatility. And even learn how you can prioritize giving back to your community instead of discarding your leftovers! But it doesn't stop there. We'll shift our focus as we prepare for winter. Discussing the harsh effects of deicers and salts on the environment and explore alternative, eco-friendly solutions to keep our paths safe without compromising the planet.

As you tune in, don't forget to share your thoughts with us. Leave a review and tag me on Instagram as you listen, spreading the holiday cheer and eco-friendly wisdom with your community. Wishing you all a joyous and sustainable holiday season—have a happy holidays and Merry Christmas!

Listed below is the link for the Mag deicer :)

https://www.bareground.com/product/winter/mag-plus-liquid-deicer/

In this episode we discuss how we can create a better lifestyle for ourselves by looking at what our night time routine looks like and see how it is actually working for us... or not! Things like mindlessly scrolling on our phones or watching tv until we fall asleep doesn't help us the next day and could be the reason for our dependency on melatonin supplements. By looking at Santa's own routine we can figure out how we can better set our own selves up for more energy and a more productive week ahead!

Have a happy holidays from the Happily Living Podcast

With Love and Light

xoxo

Welcome to a special two-part holiday series of The Happily Living Podcast! In today's episode, we infuse our usual green theme with a generous dose of holiday cheer, exploring unique ways to enhance mental well-being through connections with loved ones and, most importantly, ourselves. So, grab a warm cup of cocoa, settle in by the fireplace, and join us for a heartwarming and enlightening conversation over the importance of the winter weather and tree farms 'Tis the season for greenery, good vibes, and well-being 🌲❄️

As you tune in, share this episode with your friends and family. Tag me @gabrielle.brown—I'd love to see how this podcast resonates with you and fosters a wonderful community. Don't forget to subscribe, turn on your notifications, and let's make this holiday season a truly joyful and mindful experience together. 🌟 Cheers to a season of connection, warmth, and mental wellness! 🦌☃️🍪🧦#HappilyLivingPodcast #HolidayCheer #WellBeingJourney

Links :)

Gift Bags

https://amzn.to/41bD6dj

Bamboo Straws

https://amzn.to/3t8OAl5

Metal Straws

https://amzn.to/3Th0tAj

Natural Soy Wax Candles w/ Essential Oils

https://www.indigowild.com/collections/candles?gad_source=1&gclid=CjwKCAiAmsurBhBvEiwA6e-WPOLX8SZIkL2EtghhXjBHcb1hcRVDVE-XYE3DPhE5tq308ZOVBpV3NBoCkskQAvD_BwE

Melted Soy Wax Blends w/ Essential Oils

(this one is on my Christmas list <3 )

https://happywax.com/

You can even look up "how to be ecofriendly during the winter season" or "during the holidays" truly anything can be found! Using your resources is especially helpful to educate ourselves when we want to find alternatives for the lifestyles we have

In this episode, we're diving deep into self-empowerment—embracing our mental well-being, owning our choices, and recognizing our worth. 🌟 It's about curating a supportive tribe and finding our power to break free from situations that seem confining but are, in truth, choices we have control over. 🙌 We also explore the world of gut health and touch on Dr. Will Cole's insightful book, "Gut Feelings." 📚 As we step into the final stretch of the year, let's revamp our mindset, stand our ground, and pave the way for a more empowered path ahead. 🌱🔥 #OwnYourStory #EmpowermentJourney

A massive shoutout to this amazing community for your boundless love! 🌟 Don't forget to tag me in your Insta stories as you join in @gabrielle.brown

Taking a moment to leave a review can truly impact others by helping them stumble upon this podcast, potentially fulfilling what they've been searching for and leading them to these enriching conversations. Our goal is to consistently leave a positive mark on everything we encounter. Don't forget to give that thumbs up and hit subscribe. Together, let's amplify the message and spread love and light. 🌟💕

Got questions or thoughts? Shoot me an email at TheHappilyLivingPodcast@gmail.com—your voice truly matters!

Thank you for embodying the change we all need. Here's to making our world a happier, healthier place. 💙✨ #HappilyLiving #SustainableChoices #PodcastLove

Instagram--

@gabrielle.brown

@_invu_1022

Pinterest-- https://www.pinterest.com/browngab09/

Website--

https://loveyourmother.godaddysites.com/