• 033_What is your self worth?
    May 20 2021

    What is your self-worth?

    Who assesses your self-worth?

    How to know when my self-worth is down?

    How to wok on your self-worth?
    ***
    Doors to Fearless Women Academy are opened. You can join the 90 days coaching program that will help you change your life, the academy will help you let go of limitations and demons of the past and achieve a life full of happiness, wealth and fulfilment. Are you ready to live the life of your dream? Join today at https://thefearlesswomenacademy.com

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    9 mins
  • 032_How to let go of negativity? 3 ways to let go of negative emotions
    May 18 2021

    How to let go of negative thoughts?

    How to let go of negative emotions?

    How to let go of negativity in your life?

    Let me share with you in this episode 3 ways to help you let go of all the negativity that is in your gathered

    ***

    Doors to Fearless Women Academy are opened. You can join the 90 days coaching program that will help you change your life, the academy will help you let go of limitations and demons of the past and achieve a life full of happiness, wealth and fulfilment. Are you ready to live the life of your dream? Join today at https://thefearlesswomenacademy.com

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    10 mins
  • 031 How to eat and sleep to be confident and successful? - interview with Lavinia Milner-Gray
    May 8 2021

    How to eat and sleep to be confident and successful? - interview with Lavinia Milner-Gray

    From this episode, you will learn:

    - what died should we choose

    - how to eat to be energised the whole day

    - is coffee good for us

    - how to sleep to be more successful

    - how to sleep to be confident and productive

    - is intermittent fasting good for you

    - what superfood is best for me

    - when to eat to be confident and successful

    ***

    Lavinia Milner-Gray is a Holistic Health & Wellness Coach for Female Leaders in Corporate Roles. You can find out more about her work here http://www.originofenergycoaching.com/

    ***

    If you are interested in working with Katy, and learn how she can help you change your life and become a happy, wealthy and fulfilled woman, book a 30 minutes free call here
    https://calendly.com/katydcoach/discovery30

    ***

    Check for more details about how Katy and her team can help you be more confident and create a life full of happiness, wealth and fulfilment here https://katydcoach.com/

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    23 mins
  • 030_How to overcome imposter syndrome?
    May 7 2021

    What is imposter syndrome?

    How to overcome imposter syndrome?

    Can I be successful in having imposter syndrome?

    What is important to become confident and overcome imposter syndrome?

    You can overcome any obstacle including the feeling of being not good enough. Listen to this episode to learn more about it all.

    ***

    Doors to Fearless Women Academy are opened. You can join the 90 days coaching program that will help you change your life, the academy will help you let go of limitations and demons of the past and achieve a life full of happiness, wealth and fulfilment. Are you ready to live the life of your dream? Join today at https://thefearlesswomenacademy.com

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    8 mins
  • 029_How to move out of the comfort zone?
    May 6 2021

    What is a comfort zone?

    Is comfort zone good for us?

    How to move out of the comfort zone?

    Listen to the boat comfort zone story and choose for yourself

     

    ***

    Doors to Fearless Women Academy are opened. You can join the 90 days coaching program that will help you change your life, the academy will help you let go of limitations and demons of the past and achieve a life full of happiness, wealth and fulfilment. Are you ready to live the life of your dream? Join today at https://thefearlesswomenacademy.com

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    9 mins
  • 028_How to set goals that matter and them all with confidence?
    May 5 2021

    How to set goals?

    How to achieve goals?

    How to find motivation?

    How to create goals that matter?

     

    Listen to two strong future related exercises you can do at home to start your journey to achieve your goals.

     

    ***

    Doors to Fearless Women Academy are opened. You can join the 90 days coaching program that will help you change your life, the academy will help you let go of limitations and demons of the past and achieve a life full of happiness, wealth and fulfilment. Are you ready to live the life of your dream? Join today at https://thefearlesswomenacademy.com

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    11 mins
  • 027_What actions can boost your confidence?
    May 4 2021

    What is confidence?

    How to boost confidence?

    How to be more confident?

    How to take confident actions?

    Another angle of confidence based on my latest review of Harvard Review articles.

    Interested to know the angle and be more confident and successful?

    Listen to this episode

    ***

    Doors to Fearless Women Academy are opened. You can join the 90 days coaching program that will help you change your life, the academy will help you let go of limitations and demons of the past and achieve a life full of happiness, wealth and fulfilment. Are you ready to live the life of your dream? Join today at https://thefearlesswomenacademy.com

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    12 mins
  • 026_What is meditation? Can meditation help you be more confident?
    May 3 2021

    What is meditation?

    What are the types of meditation?

    Can meditation help you be more confident?

    What mediation helps in?

    What mediation means?

    I mention meditation many times in this podcast as a tool to help you become more confident and build your self-esteem.

    But can it really work?

    How to start to meditate when you have no idea about it?

    ***

    Doors to Fearless Women Academy are opened. You can join the 90 days coaching program that will help you change your life, the academy will help you let go of limitations and demons of the past and achieve a life full of happiness, wealth and fulfilment. Are you ready to live the life of your dream? Join today at https://thefearlesswomenacademy.com

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    10 mins